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Journey Into Power : How to Sculpt Your Ideal Body, Free Your True Self, and Transform Your Life With Yoga
Whether you are looking to lose weight, trying to increase your strength and stamina, hoping to sharpen your mental edge, or seeking to go deeper within, Baron Baptiste can take you there. Baptiste Power Yoga isn't just the ultimate workout, it's the ultimate life transformation program. In this unique and inspiring book, one of the world's most dynamic and sought-after master yoga teachers brings us the same revolutionary program for body, mind, and spirit that has changed the bodies and lives of Hollywood celebrities, all-star athletes, and millions of people just like you. In his refreshing and iconoclastic style, Baron Baptiste shows us that the key to true power is not to chase an ideal version of ourselves but to reveal the perfect self already within. Here are just some of the benefits you can expect from using this book: • Strong, lean muscles and a shedding of unwanted pounds • Laserlike mental clarity and focus • An easy release of the beliefs and habits that hold you back • An inner oasis of calm and composure • Inspiration to live authentically every day of your life Baptiste Power Yoga is the ultimate commitment that yields the ultimate transformation, as Baron's millions of students have discovered. It heals, detoxifies, and electrifies body and mind at their deepest levels. You will find your true strength, your real self, and a new way to live that is both authentic and joyful! .
Price: $4.80
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40 Days to Personal Revolution: A Breakthrough Program to Radically Change Your Body and Awaken the Sacred Within Your Soul
Let the Revolution Begin NowIn 40 Days to Personal Revolution, Baron Baptiste -- one of the world's most beloved master yoga teachers -- inspires us to transform more than body and mind: He gives us the tools we need to set ourselves free to live the healthful life we've always imagined. In the next 40 days you will create a whole new way of being and living. Tapping ancient wisdom and his own personal experience, Baron has created a relevant and completely practical program that will lead you to the clarity of mind, body, and spirit that awaits on the other side of your revolution. Each week includes: - A yoga practice to do every morning
- Principles to cleanse your diet along with eating plan
- Instructions to begin and deepen a meditation practice
- Excavation questions to root out limiting beliefs and patterns
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Price: $7.51
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My Daddy Is a Pretzel: Yoga for Parents and Kids
Limber up with this unique, child-friendly yoga book! Created for parents and children to share together, but also suitable for adults and older children to use alone, My Daddy is a Pretzel not only introduces a range of postures, it also connects the practices to everyday life, showing how families can integrate their yoga with their activities in the world. A light-hearted look at yoga, yet one with a lasting message, My Daddy is a Pretzel is a wonderful introduction to yoga for readers of all shapes and sizes..
Price: $6.45
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The Yoga Bootcamp Box: An Interactive Program to Revolutionize Your Life with Yoga
Based on master yogi Baron Baptiste's popular Yoga Bootcamp workout programs, this interactive kit focuses on tapping the healing powers of the mind while purifying, energizing, and regenerating the body. Accessible to all levels, Baron's unique formula provides a dynamic combination of strength, sweat and spirituality that takes yoga to another level. Perfect for home or travel, it provides a personalized, safe, and challenging yoga bootcamp program that allows you to progress at your own pace, with a master teacher leading the way.Utilizing the same unique formula as the bestselling Pilates Body Kit, this kit includes:*TWO AUDIO COMPACT DISCS that allow for instruction while practicingDisc One: a full 75 minute Power Yoga classDisc Two: three twenty minute mini-classes to target different areas of the body*EIGHTY FLASH CARDS: for quick and easy-to-follow cuesFull-color instructional cards with stop-motion photographs of each poseTips on technique and breathingModifications for beginners*WORKBOOK: Containing a schedule for doing a yoga bootcamp at home, with practice guidelines, diet tips and contemplative exercises. Also includes information on Power Yoga, Q&As with Baron Baptiste and a record-keeping section to track progress. .
Price: $5.75
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Trustful Surrender to Divine Providence: The Secret of Peace and Happiness
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Evolution
Unprecedented in its approach, the number and diversity of the species presented, and the quality of the photographs, Evolution is the book on how we came to be what we are. Spectacular, mysterious, elegant, or grotesque, the skeletons of the vertebrates that inhabit the earth today carry within them the imprint of an evolutionary process that has lasted several billion years. This book is the result of a dual approach, scientific as well as aesthetic, rigorous yet accessible. Each chapter is made up of a short text that illuminates one theme of the evolutionary process-repetition, adaptation, polymorphism, sexual selection-and a series of exquisitely composed photographs of skeletons against a black background. Approximately three hundred photographs of whole skeletons or details have been made possible by the French National Museum of Natural History. The reader learns, by experiencing each text and photograph together, how the structure of every creature has been shaped by its environmental and genetic inheritance. Author Jean-Baptiste de Panafieu, a professor of natural sciences and a doctor of biological oceanography, has published a number of popular scientific works for younger readers and written and directed documentaries. Photographer Patrick Gries has photographed over two thousand artworks for the new Quai Branly Museum and collaborated with the Cartier Foundation for Contemporary Art, among other recent projects. Linda Asher, a former fiction editor for The New Yorker, has translated into English Victor Hugo, Georges Simenon, and Milan Kundera. Her translation of Martin Winckler's The Case of Dr. Sachs (La maladie de Sachs) won the French-American Foundation Translation Prize in 2000. .
Price: $39.07
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Arban's Famous Method for Trombone
Since 1936, the complete Arban’s Famous Method For Trombone has set a standard of excellence for slide, valve and baritone trombone method books. The etudes, lessons and commentaries within the over 200 pages of this impressive tome teach the trombone student intonation, agility, and musicianship. No music library for the aspiring trombonist is complete without this edition of one of the most popular method books for trombone ever written..
Price: $27.95
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The Tribal Arts of Africa
The marvelous achievements of black African artists over thousands of years are revealed and superbly portrayed in this book. The earliest pieces date from the beginning of the first millennium, the most recent from the early twentieth century before the commercial production of art for the tourist trade. All were made by Africans for their own use. Jean-Baptiste Bacquart has divided Africa south of the Sahara into forty-nine cultural areas. Each section studies the most important tribe within that area, surveying its social and political structures as well as its artistic production. The art is analyzed according to type—in most instances masks, statues, and everyday objects such as utensils, furniture, and jewelry. When appropriate, further information on artistically related tribes is provided. Each section contains lavishly presented color photographs of all the major object types, documentary black-and-white illustrations, and its own bibliography. A detailed reference section with information on key collections open to the public and a glossary completes this invaluable publication, the only one to present the entire range of black African art in accessible form. 865 illustrations and photographs, 195 in color..
Price: $18.83
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