Books about Conquers from Amazon.com

LOSE UP TO 25 POUNDS IN 8 WEEKS AND KEEP IT OFF!

The human body evolved to resist starvation by holding on to fat. No wonder it's so difficult to lose weight! Now a revolutionary lifestyle plan finally cracks the code for efficient fat loss. Developed by leading nutrition specialist Wendy Chant, the plan is scientifically designed to help you "outsmart" your body's natural cycles for storing and burning calories.

Crack the Fat Loss Code teaches you how to boost your metabolism through "macro-patterning"--a simple routine of alternating carb-up, carb-down, and baseline days. There are even built-in cheat days, so you can enjoy the foods you love. Once you get your eating habits on schedule, you'll find that you can lose weight . . . for good.

In just eight short weeks, you'll be able to:

• REPROGRAM YOUR BODY--to burn the fat and keep it off.
• FEEL HEALTHY, NOT HUNGRY--with limitless food options.
• CONQUER THAT DIET PLATEAU--once and for all.

"Crack the Fat-Loss Code brings you the most sensible solution to permanent weight management I have seen."
--Frederick C. Hatfield, Ph.D., bestselling author of Bodybuilding: A Scientific Approach, Hardcore Bodybuilding, and Ultimate Sports Nutrition

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Price: $10.71 [Notify me when price goes down.]

Every human being suffers from back pain at some point in life. In an effort to find relief, people turn to a wide variety of treatments, and to doctors who will prescribe narcotic painkillers What they don t realize is that many of these treatments -- especially narcotic drugs -- actually interfere with their body s own ability to heal and overcome pain. When these treatments fail to help, they desperately conclude that surgery is their only option for relief.
In his new book Conquer Back and Neck Pain: Walk It Off!, renowned spine surgeon Dr. Mark Brown, MD, PhD, explains exactly what causes back pain and why humans are so predisposed to spinal problems. He provides a detailed questionnaire that allows you to identify which of seven types of back pain you are experiencing, and then he explains each of those types in clear and easy-to-understand language.
Contrary to what you might expect from a spinal surgeon, Dr. Brown actually advocates against turning to surgery in most cases of spinal pain. In his 35 years of experience, he has found that the vast majority of back pain cases will resolve with minimal treatment. In fact, the very best thing you can do is to simply allow your body to heal itself by avoiding the many treatment pitfalls that people with back pain commonly fall into when looking for relief. Avoiding these mistakes, along with incorporating gentle aerobic exercise, will almost always allow you to walk off your back or neck pain naturally.
With an interesting collection of anecdotes and a frank discussion of the pitfalls that come with many of the back-pain treatments out there, Conquer Back and Neck Pain: Walk It Off! will give you fresh, new insight into how your back really works and how to finally find healthy relief from your back pain..
Price: $9.54 [Notify me when price goes down.]

From Panic to Power is Lucinda Bassett's inspiring account of the proven techniques she used to overcome anxiety disorder and regain control of her life.

A bestseller with more than 72,000 hardcover copies sold, From Panic to Power offers techniques and skills to the ever–growing number of people who are adversely affected by today's overwhelmingly stressful environment. Lucinda Bassett's effective program, which teaches people how to think differently and respond in a less anxious way, is enabling hundreds of thousands all over the world to transform their draining doubts, fears, and anxieties into positive energy and newfound freedom. Her methods allow sufferers to gain a new understanding of themselves and their challenges when dealing with anxiety and teach effective skills to help transform negative self–talk and destructive worry habits into recently discovered compassion and confidence.

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Price: $7.77 [Notify me when price goes down.]

Is your dog afraid of strangers? Would he rather hide than play with other dogs? Does he take cover at the sound of thunder, or cringe when you pick up a brush or nail clippers? Never fear! Whatever your dog is afraid of, this comprehensive guide to the treatment of canine anxiety, fears and phobias can help. Topics include learning how to read your dog's stress signals; how your attitude affects your dog's behavior; how to set up a Firm Foundation program at home; how to establish leadership so your dog will feel more secure; the influence of good nutrition and regular exercise on your dog's fear issues; four essential skills to teach, and how to apply them in everyday life; and much more. Written by a professional trainer/behavior consultant of over 20 years who specializes in fear issues, the book includes easy-to-follow, step-by-step behavior modification programs that really work. 15 specific fears are addressed, including those of people, other dogs, sounds, touch, nail-clipping, riding in the car, and being left alone. Get advice on products and cutting-edge complementary therapies that can help to calm your cautious canine. Filled with photographs, illustrations, and over 400 pages of specific, immediately useful advice, written in a down-to-earth and humorous style..
Price: $24.00 [Notify me when price goes down.]

Linda Kaplan Thaler and Robin Koval have moved to the top of the advertising industry by following a simple but powerful philosophy: it pays to be nice. Where so many companies encourage a dog eat dog mentality, the Kaplan Thaler Group has succeeded through chocolate and flowers. In The Power of Nice, through their own experiences and the stories of other people and businesses, they demonstrate why, contrary to conventional wisdom, nice people finish first.

Turning the well-known adage of “Nice Guys Finish Last” on its ear, The Power of Nice shows that “nice” companies have lower employee turnover, lower recruitment costs, and higher productivity. Nice people live longer, are healthier, and make more money. In today’s interconnected world, companies and people with a reputation for cooperation and fair play forge the kind of relationships that lead to bigger and better opportunities, both in business and in life.

Kaplan Thaler and Koval illustrate the surprising power of nice with an array of real-life examples from the business arena as well as from their personal lives. Most important, they present a plan of action covering everything from creating a positive impression to sweetening the pot to turning enemies into allies. Filled with inspiration and suggestions on how to supercharge your career and expand your reach in the workplace, The Power of Nice will transform how you live and work..
Price: $6.49 [Notify me when price goes down.]

In Tapping the Healer Within, Dr. Roger Callahan shows you how to harness the healing power of Thought Field Therapy on your own, to overcome phobias, anxieties, addictions, and other common psychological problems.

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Price: $8.84 [Notify me when price goes down.]

In Conquer the Crash, Robert Prechter explains why he thinks the boom times are behind us. Based on his interpretation of the Elliott Wave principle (an idea premised on the notion that mass investor psychology is what really drives markets), Prechter believes that the U.S. economy is about to enter into a deflationary depression that few investors are prepared to deal with. In making his case, Prechter assembles an impressive array of data that in essence suggests that the bill for the last 10 years of market excess is about to come due. The second half of the book shows how to avoid becoming "a zombie-eyed victim of the depression" and offers advice on protecting one's assets in a deflationary environment (cash is king). If there's any good news in the future that Prechter sees coming (other than how to avoid it), it's that all-out depressions don't last very long. Conquer the Crash should appeal to gloom-and-doom investors and to those desperately looking for a safe haven from the uncertainties of today's markets. --Harry C. Edwards.
Price: $15.60 [Notify me when price goes down.]

How relationships among leaders determine the success or failure of any organization

No one would dispute the idea that relationships matter in business. Yet despite their obvious importance, they remain largely a mystery. Why do some conflicts get resolved quickly while others lead to permanent animosity? Why do some relationships grow stronger over time, others more fragile?

Diana McLain Smith argues that most of us never even think about our relationships, at least not until they get into trouble—and by then it may be too late. Convinced that others have attitude problems, we focus on getting them to change. But that never works; it just convinces our colleagues that we’re the source of the problem. What we need to change, Smith argues, are the patterns of interaction between us.

Smith shows us how to build work relationships that are flexible and strong enough to survive the toughest challenges. She draws on fascinating case studies, especially the Steve Jobs/John Sculley meltdown, which nearly destroyed Apple in the 1980s.

This book will break the myth that relationships are too mysterious to decode and too difficult to change. It offers powerful tools that can help anyone, from new recruits to CEOs..
Price: $5.75 [Notify me when price goes down.]