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First Day Jitters
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The Kissing Hand
Chester Raccoon doesn't want to go to school--he wants to stay home with his mother. She assures him that he'll love school--with its promise of new friends, new toys, and new books. Even better, she has a special secret that's been in the family for years--the Kissing Hand. This secret, she tells him, will make school seem as cozy as home. She takes her son's hand, spreads his tiny fingers into a fan and kisses his palm--smack dab in the middle: "Chester felt his mother's kiss rush from his hand, up his arm, and into his heart." Whenever he feels lonely at school, all he has to do is press his hand to his cheek to feel the warmth of his mother's kiss. Chester is so pleased with his Kissing Hand that he--in a genuinely touching moment--gives his mom a Kissing Hand, too, to comfort her when he is away. Audrey Penn's The Kissing Hand, published by the Child Welfare League of America, is just the right book for any child taking that fledgling plunge into preschool--or for any youngster who is temporarily separated from home or loved ones. The rough but endearing raccoon illustrations are as satisfying and soothing for anxious children as the simple story. (Ages 5 and older) --Karin Snelson.
Price: $9.59
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Have You Filled a Bucket Today: A Guide to Daily Happiness for Kids
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Alexander and the Terrible, Horrible, No Good, Very Bad Day
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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety (What to Do Guides for Kids)
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Guess How Much I Love You
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Stop Walking on Eggshells: Taking Your Life Back When Someone You Care about Has Borderline Personality Disorder
Stop Walking on Eggshells: Coping When Someone You Care About Has Borderline Personality Disorder is a self-help guide that helps the family members and friends of individuals with borderline personality disorder (BPD) understand this self-destructive disorder and learn what they can do to cope with it and take care of themselves. It is designed to help them understand how the disorder affects their loved ones and recognize what they can do to get off the emotional roller coasters and take care of themselves..
Price: $10.32
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Captivating: Unveiling the Mystery of a Woman's Soul
Every little girl has dreams of being swept up into a great adventure, of being the beautiful princess. Sadly, when women grow up, they are often swept up into a life filled merely with duty and demands. Many Christian women are tired, struggling under the weight of the pressure to be a "good servant," a nurturing caregiver, or a capable home manager. What Wild at Heart did for men, Captivating can do for women. This groundbreaking book shows readers the glorious design of women before the fall, describes how the feminine heart can be restored, and casts a vision for the power, freedom, and beauty of a woman released to be all she was meant to be. By revealing the core desires every woman shares-to be romanced, to play an irreplaceable role in a grand adventure, and to unveil beauty-John and Stasi Eldredge invite women to recover their feminine hearts, created in the image of an intimate and passionate God. Further, they encourage men to discover the secret of a woman's soul and to delight in the beauty and strength women were created to offer. .
Price: $6.71
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Dialectical Behavior Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, & Distress Tolerance (New Harbinger Self-Help Workbook)
A Clear and Effective Approach to Learning DBT Skills First developed for treating borderline personality disorder, dialectical behavior therapy (DBT) has proven effective as treatment for a range of other mental health problems, especially for those characterized by overwhelming emotions. Research shows that DBT can improve your ability to handle distress without losing control and acting destructively. In order to make use of these techniques, you need to build skills in four key areas--distress tolerance, mindfulness, emotion regulation, and interpersonal effectiveness. This book, a collaborative effort from three esteemed authors, offers straightforward, step-by-step exercises for learning these concepts and putting them to work for real and lasting change. Start by working on the introductory exercises and, after making progress, move on to the advanced-skills chapters. Whether you are a professional or a general reader, whether you use this book to support work done in therapy or as the basis for self-help, you'll benefit from this clear and practical guide to better managing your emotions. The individual struggling with overwhelming emotions and DBT therapists will benefit significantly from this workbook. McKay, Wood and Brantley have expanded and translated DBT Skills, making Linehan's iconic work on emotional skill building even more accessible and easy to apply to everyday life. --Kate Northcott, MA, MFT, is a DBT therapist in private practice with Mindfulness Therapy Associates and is director of New Perspectives Center for Counseling, a non-profit counseling center, in San Francisco, CA.
Price: $13.94
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