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Finding Your Own North Star: Claiming the Life You Were Meant to Live
Put the telescope away; the North Star mentioned here is a human body, not a heavenly one. And like Polaris, which has guided sailors for centuries, the human body's gut feelings and emotions can help guide a wayward soul back to his or her "essential self." In this absorbing combination of detailed self-awareness exercises and true stories from her own counseling experience (equal parts sobering and hysterically entertaining), Harvard-trained sociologist Martha Beck invites readers to explore their heart's desires and the vast social webs that keep such desires in check. The goal is not to forsake the "social self" and indulge every emotional impulse of the "essential self." Rather, Beck gives readers the tools and the encouragement to achieve maximum happiness by harmonizing these typically divergent voices. Beck (author of Expecting Adam) admits that repairing a damaged emotional compass and setting out on such a vital journey--which often involves painful realizations and changes--"has all the combined attractions of suicide and childbirth." But the payoff, she concludes, is a love affair with real life. To that end, she walks readers through a lengthy exercise to evaluate their current lifestyle's pleasures and pains, teaches the process of listening to the body for directional cues, describes how to extract "soul shrapnel" (healing all those nasty, self-defeating emotional wounds), and provides an intriguing "Map of Change" to achieve an authentic life. Beck's impressive knowledge, her engaging (if somewhat irreverent) voice, and her ability to parse this scary process into achievable steps make her a new champion in the self-help arena. --Liane Thomas.
Price: $8.43
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Finding Nouf: A Novel
Zoë Ferraris's electrifying debut of taut psychological suspense offers an unprecedented window into Saudi Arabia and the lives of men and women there. When sixteen-year-old Nouf goes missing, along with a truck and her favorite camel, her prominent family calls on Nayir al-Sharqi, a desert guide, to lead a search party. Ten days later, just as Nayir is about to give up in frustration, her body is discovered by anonymous desert travelers. But when the coroner's office determines that Nouf died not of dehydration but from drowning, and her family seems suspiciously uninterested in getting at the truth, Nayir takes it upon himself to find out what really happened to her. This mission will push gentle, hulking, pious Nayir, a Palestinian orphan raised by his bachelor uncle, to delve into the secret life of a rich, protected teenage girl -- in one of the most rigidly gender-segregated of Middle Eastern societies. Initially horrified at the idea of a woman bold enough to bare her face and to work in public, Nayir soon realizes that if he wants to gain access to the hidden world of women, he will have to join forces with Katya Hijazi, a lab worker at the coroner's office. Their partnership challenges Nayir, bringing him face to face with his desire for female companionship and the limitations imposed by his beliefs. It also ultimately leads them both to surprising revelations. Fast-paced and utterly transporting, Finding Nouf offers an intimate glimpse inside a closed society and a riveting literary mystery..
Price: $15.55
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Finding Strength
"Two Sighted" - To clairvoyant Aislinn Campbell, hiding from her abusive ex as sexy Kyle Turner's personal assistant seems the safest way to start over. Until she "sees" Kyle's death. Because he knows more about her than she thinks, Kyle doesn't take the warning lightly, for he knows she's being watched He also knows he wants her in his bed more than his next breath. "The Strength of Three" - As the daughter of an abusive drunk, Christina couldn't care less about the lack of men in her life. But Jon and TJ are two men who go after what they want, and right now what they want is Christina. Shes a challenge they are more than up for. Their seduction is thrown off course at the death of Christina's mother, and accusations of murder fly. Chris must learn to trust Jon and TJher very life may depend on it..
Price: $7.73
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Encore: Finding Work that Matters in the Second Half of Life
The movement of millions of sixty-somethings into a new phase in their working lives constitutes one of the most significant social trends in this country in nearly half a century. Encore describes the competing visions for work that are already lining up to capture the hearts and minds, and the time, of waves of baby boomers who are not content, or affluent enough, to spend their next twenty or thirty years on the golf course. Baby boomers are searching for a calling in the second half of life; they are moving beyond midlife yet refusing to phase out or fade away. If the old dream of the Golden Years was the Freedom from Work, the dream of this new wave is the Freedom to Work—in new ways, on new terms, to new ends. As their numbers begin to swell, these individuals hold the potential not only to transform work in America, but to create a society that balances the joys and responsibilities of contribution across the generations—in other words, one that works better for everyone. .
Price: $13.44
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The Baby Name Wizard: A Magical Method for Finding the Perfect Name for Your Baby
Yes, your baby’s perfect name is out there. The trick is finding it.
The perfect baby name will speak to your heart, give your child a great start in life—and maybe even satisfy your relatives But you can't expect to just stumble on a name like that in an A to Z dictionary or on a trendy list.
That’s why you need The Baby Name Wizard. Created by a name-searching mom, it uses groundbreaking research and computer generated models to pinpoint each name’s image, examine its usage and popularity over the last 100 years, and suggest other promising ideas. A perfect guide to the modern world of names, The Baby Name Wizard will engage you from the first name you look up and keep you enchanted through your journey to the just-right name for your baby. .
Price: $7.31
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Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness .
Price: $11.30
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How to Measure Anything: Finding the Value of "Intangibles" in Business
Praise for How to Measure Anything: Finding the Value of Intangibles in Business "I love this book. Douglas Hubbard helps us create a path to know the answer to almost any question in business, in science, or in life . . . Hubbard helps us by showing us that when we seek metrics to solve problems, we are really trying to know something better than we know it now. How to Measure Anything provides just the tools most of us need to measure anything better, to gain that insight, to make progress, and to succeed." -Peter Tippett, PhD, M.D. Chief Technology Officer at CyberTrust and inventor of the first antivirus software "Doug Hubbard has provided an easy-to-read, demystifying explanation of how managers can inform themselves to make less risky, more profitable business decisions. We encourage our clients to try his powerful, practical techniques." -Peter Schay EVP and COO of The Advisory Council "As a reader you soon realize that actually everything can be measured while learning how to measure only what matters. This book cuts through conventional clichés and business rhetoric and offers practical steps to using measurements as a tool for better decision making. Hubbard bridges the gaps to make college statistics relevant and valuable for business decisions." -Ray Gilbert EVP Lucent "This book is remarkable in its range of measurement applications and its clarity of style. A must-read for every professional who has ever exclaimed, 'Sure, that concept is important, but can we measure it?'" -Dr. Jack Stenner Cofounder and CEO of MetraMetrics, Inc..
Price: $24.57
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On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss
Elisabeth Kübler-Ross's On Death and Dying changed the way we talk about the end of life. Before her own death in 2004, she and David Kessler completed On Grief and Grieving, which looks at the way we experience the process of grief. Just as On Death and Dying taught us the five stages of death -- denial, anger, bargaining, depression, and acceptance -- On Grief and Grieving applies these stages to the grieving process and weaves together theory, inspiration, and practical advice, including sections on sadness, hauntings, dreams, isolation, and healing..
Price: $7.85
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Conquer Back and Neck Pain: Walk It Off! A Spine Doctor's Proven Solutions For Finding Relief Without Pills or Surgery
Every human being suffers from back pain at some point in life. In an effort to find relief, people turn to a wide variety of treatments, and to doctors who will prescribe narcotic painkillers. What they don t realize is that many of these treatments -- especially narcotic drugs -- actually interfere with their body s own ability to heal and overcome pain. When these treatments fail to help, they desperately conclude that surgery is their only option for relief. In his new book Conquer Back and Neck Pain: Walk It Off!, renowned spine surgeon Dr. Mark Brown, MD, PhD, explains exactly what causes back pain and why humans are so predisposed to spinal problems. He provides a detailed questionnaire that allows you to identify which of seven types of back pain you are experiencing, and then he explains each of those types in clear and easy-to-understand language. Contrary to what you might expect from a spinal surgeon, Dr. Brown actually advocates against turning to surgery in most cases of spinal pain. In his 35 years of experience, he has found that the vast majority of back pain cases will resolve with minimal treatment. In fact, the very best thing you can do is to simply allow your body to heal itself by avoiding the many treatment pitfalls that people with back pain commonly fall into when looking for relief. Avoiding these mistakes, along with incorporating gentle aerobic exercise, will almost always allow you to walk off your back or neck pain naturally. With an interesting collection of anecdotes and a frank discussion of the pitfalls that come with many of the back-pain treatments out there, Conquer Back and Neck Pain: Walk It Off! will give you fresh, new insight into how your back really works and how to finally find healthy relief from your back pain..
Price: $9.54
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