Books about Fredrick from Amazon.com

Join the Slow Burn Fitness Revolution!

In The Slow Burn Fitness Revolution, authors of the three-million-copy bestseller Protein Power team up with leading fitness expert Fred Hahn to revolutionize the way America gets strong, lean, and healthy. The Slow Burn Fitness Revolution lays out the accumulating body of scientific evidence that shows the spend-hours-in-the-gym approach to exercise is over. The Slow Burn exercise routine gives great results in just 30 minutes a week. With Slow Burn, you will:

*Get strong fast
*Increase bone density and ward off osteoporosis
*Improve cardiovascular health
*Enhance flexibility
*Say goodbye to lower back pain
*Increase your metabolism, and
*Make your body a powerful fat-burning machine

Slow Burn promises a leaner, fitter, stronger you with a realistic workout that lets you have a great body and a life!.
Price: $12.59 [Notify me when price goes down.]

Keep track of customers, coordinate projects, and implement initiatives

The fun and easy way(r) to put BCM to work and make more money in less time

Looking to make the most of Business Contact Manager? This nuts-and-bolts guide gets you up and running with this powerful software in no time. You'll take advantage of the latest features -- from customizing fields to integrating with Office Accounting -- to keep your business operating smoothly. Create quotes, orders, and invoices in a flash so you can focus on sales!

Discover how to:

* Create and manage a database
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Organize your day
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Share data among multiple users
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Synchronize laptop data with a master database
*

Improve your customer relationships.
Price: $13.14 [Notify me when price goes down.]

The Ask is a complete resource for teaching anyone—experienced in fundraising or not—how to ask individuals, in person, for a contribution to for a local nonprofit or a special event or community project, an enhanced annual gift, a major or planned gift, or a challenging capital campaign gift. Written by fundraising expert Laura Fredricks, The Ask shows what it takes to prepare yourself and others to make an effective ask and includes over one hundred sample dialogues you can use and adapt. Step by step, the book reveals how to listen, what to say, and how to follow up on each and every ask until you receive a solid and definitive answer. In addition, The Ask covers such topics as how to

• Examine your views on money before making an ask
• Learn the ins and outs of asking for money
• Work with others to make an ask
• Determine if you should or should not ask a friend, colleague, or peer for money
• Figure out how many asks you can do given your time constraints
• Deal effectively with all the responses you will get to an ask

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Price: $21.87 [Notify me when price goes down.]

Are you ready to reap the benefits of the bestselling contact relationship manager (CRM) software on the market today? Well, then—get into the act with ACT! 2008 and find out how the latest version of this exciting software enables you to set up a database that’s right for you so that you can focus on your business and career growth while also saving time and money.

With this fun and friendly guide in hand, you’ll discover how ACT! organizes customer information in one place, safely shares customer info between workgroups, and provides you with forecast tools, reports, and a contact database. Whether you’re new to the features of ACT! or you are familiar with the basics but have not yet put to use ACT!’s more advanced abilities, this nuts-and-bolts reference has been updated and revised to make sure that you are up to speed on the most efficient way to organize your customer relationships and activities.

Author and full-time ACT! Certified Consultant and ACT! Premier Trainer Karen Fredricks walks you through tasks such as:

• Setting up the contact database
• Adding multiple contacts to a group and adding contacts to a company
• Changing contact-level security access
• Scheduling activities
• Using the basic ACT! Reports
• Designing new reports
• Automating the backup process
• Integrating with Outlook
• Creating groups

ACT! by Sage For Dummies, 9^th Edition also boasts a companion Web site that includes all the updates for the 2008 version of ACT! You’ll be amazed by just how quickly you’ll be able to set up a database and get it to act for you..
Price: $13.51 [Notify me when price goes down.]

Find out how to get the most from your ACT!

Manage your contacts, communicate, synchronize ACT! with Outlook, and more

You have a business or organization to run. ACT! is designed to make that easier, and this book helps you get your ACT! together Here's how to set up ACT! 2007, enter and organize contact information, use ACT! to track activities, prioritize leads, and produce reports, and make it act exactly as you need it to.

Discover how to

• View details on a particular contact
• Generate faxes, e-mail, or snail mail to a list
• Add fields to customize ACT!
• Handle backups and eliminate duplications
• Group and sort contacts

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Price: $9.05 [Notify me when price goes down.]

In the spirit of Blackgentelmen.com come five sensual novellas about the excitement -- and danger -- of meeting someone online.

Welcome to Sistergirls.com, where men can meet the women of their dreams. Making a selection is just a beginning -- these ladies are more than mere images, and getting to know them is the really fun part. But just like most things, looks can be deceiving. And while the guys who take this plunge think they're in for the adventure of a lifetime, some of them are headed for the worst nightmare. Gathering five dramatically different voices between two covers, these stories travel the tantalizing crossroads between romance and cyberspace.

As today's world of dating expands beyond the traditional dinner-and-movie to the vast realm of Internet, this collection offers a timely and exciting glimpses into the adventures of cyber-relationships.

NOVELLAS INCLUDE:

• "You Are Making Me Wet" by Earl Sewell
• "Life Happens" by Rique Johnson
• "The Wanting" by Michael Presley
• "Somewhere Between Love and Sarcasm" by V. Anthony Rivers
• "Legal Days, Lonely Nights" by William Fredrick Cooper

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Price: $6.31 [Notify me when price goes down.]

Recounting his life in and his escape out of slavery, the autobiography of the inspirational abolitionist Frederick Douglass is a powerful and insightful narration that has made a significant impact in America's history..
Price: $13.37 [Notify me when price goes down.]

A collection of all 118 short science fiction and fantasy stories of one of the masters of the vignette, all his short works except two which were rewritten into parts of a novel. Introduction by Barry N. Malzberg. Dustjacket art by Bob Eggleton..
Price: $23.20 [Notify me when price goes down.]

The Gold Medallion winning commentary by one of the leading Old Testament evangelical scholars that explores Genesis with the academic integrity you expect from a conservative commentary, but in an approachable style that addresses the text as "theological literature.".
Price: $21.84 [Notify me when price goes down.]

"This book is lewd, rude and superb! Frank and Stein have written the first guide to grad school from a student's point of view; and the result is an irreverent, humorous and USEFUL book of advice. These foul-mouthed sages will help you get through a master's or doctoral program more quickly, with fewer blunders and less angst. I plan to recommend this book to all the graduate students I coach and teach."
—Mary McKinney, Ph.D.
Clinical Psychologist and Dissertation Coach
http://www.successfulacademic.com

Yes, sports fans!, er, grad school fans…Bad boys Fred and Karl are back with an updated version of their best selling self-help guide for grad students. This New and/or Improved Version is stocked with additional content, more lame attempts at humor, and a lower price (Karl threatened to moon the publisher unless his demands were met).

Written with the attitude of a couple ill-mannered schoolboys who exhibit the insight and genius of the Ph.D.’s who wrote it, Playing the Game simplifies even the most complex aspects of grad school.

Authors Frank and Stein have broken down Playing The Game into three hilarious and straightforward sections: Getting In, Getting Through, and Getting the Hell Out. In whatever stage of graduate school you find yourself, rest assured that you will never again grumble, “If only I had known! If only someone had explained this @%#! to me sooner!”

Playing the Game simplifies the entire graduate school experience while imparting comically relevant stories and translating complicated graduate school jargon. This self-help guide helps grad students to comprehensively navigate their graduate school journey from application to matriculation. Unlike most of the material you’ll be reading in grad school, Playing the Game is actually intelligible.

www.playing-the-game.com

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Price: $12.03 [Notify me when price goes down.]