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Best Hikes With Dogs: Texas Hill Country And Coast (Best Hikes With Dogs)
55 dog-friendly hikes throughout the Lonestar State’s Hill Country and Gulf Coast regions · All trails within driving distance of Austin, San Antonio, Houston · Terrain that’s hazard-free and easy on the paws · What to pack for your pooch—the Ten Canine Essentials and the Doggy First-Aid Kit A native Texan, Melissa Gaskill has spent more than 20 years hiking and camping with her dogs all over the Lonestar State. In this new guidebook, she shares her favorite hikes in the Hill Country and Coast areas that are sure to delight both you and your pet. The hikes range from short jaunts to longer, challenging trails. Discover everything from rugged hills with limestone cliffs and rolling terrain, to wide-open areas with brush and cactus, to the coastal plain with its grasslands and pine forests. For each hike, leash regulations and availability of water are noted, along with any trail concerns pertinent for your dog. Advice is given on topics such as proper canine trail etiquette, wildlife encounters, and weather concerns. There’s also a handy Trail Finder chart that lists hikes by length, terrain, difficulty for dogs, and more. Melissa Gaskill has written for newspapers and magazines for more than 15 years on a variety of topics, including travel, outdoors, parenting, and more. Her two enthusiastic trail companions are Keeper, a Labrador retriever, and Max, a mixed-breed adopted from an animal shelter. She lives in Austin with her husband, three children, and two dogs..
Price: $10.84
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Fitness & Health
Discover how to achieve the maximum benefits of physical activity This sixth edition of Fitness & Health is your guide to both a deeper understanding of the exercise-health relationship and a map for meeting your individual needs and goals. The book clearly explains how the body responds to physical activity, why physical activity is so beneficial to health, and the way in which physical activity enhances these areas of fitness: - Aerobic and muscular fitness
- Weight control
- Performance in work and sport
- Energy and vitality
Authors Brian Sharkey, former president of the American College of Sports Medicine and a world-renowned fitness authority, and sport physiologist and Olympic coach Steven Gaskill present a wealth of research-based advice and activities. They provide information on aerobic fitness and prescription, which emphasizes sustained fitness, and incorporate the latest research and nutrition information regarding weight control. Considered a classic, this revised and updated edition has already helped thousands of readers experience firsthand the benefits of more physical activity. Make Fitness & Health a priority and you, too, will be rewarded..
Price: $13.00
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Odds Are, You're Going to Be Exalted: Evidence That the Plan of Salvation Works
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Sport Physiology for Coaches
Useful as a textbook for students on coaching courses, this text also serves as a reference for coaches, physical education teachers and health and fitness professionals. It explains the principles of muscular and energy fitness training, and describes the step-by-step procedures to follow in applying the principles to a variety of sport programmes. It features a reader-friendly organisation that includes learning objectives introducing each chapter, sport-specific examples of key concepts and principles, chapter summaries, review questions, and key terms. It also features real-life scenarios that illustrate how concepts discussed in the chapter can be applied in practice, and a comprehensive glossary..
Price: $29.00
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Sacred Union: The Journey Home
Choosing to depart from their traditional American lives as successful business owners and former CEO's, Sri Ram Kaa and Kira Raa embarked on a journey of mystical enlightenment toward Self-Ascension They activated a soul agreement, a spiritual opening that brought in angelic visitations, visions of a possible new earth, and the transformation of their bodies, minds, and hearts. This is no ordinary love story. They are drawn like magnets to the edge of their comfort zones, where they discover time and again that Trust is inseparable from Love. This is the state of Being that cultivates the Path of Self-Ascension. In this remarkable book, readers will learn: To love themselves unconditionally. Joy is a choice, the building block of Self-Ascension. How to transform daily life, with or without a partner, into an experience of Divine Sacred Union. The healing ability of true Soul Nourishment. The power of Authentic living and Gratitude. How to effectively use Transparent Communication to improve relationships with anyone! Why sex, healing and Divine Union are Sacred gifts. We are all evolving, and WE are not ALONE in the process!.
Price: $14.75
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Witchfinders: A Seventeenth-Century English Tragedy
By spring 1645, two years of civil war had exacted a dreadful toll upon England People lived in terror as disease and poverty spread, and the nation grew ever more politically divided. In a remote corner of Essex, two obscure gentlemen, Matthew Hopkins and John Stearne, exploited the anxiety and lawlessness of the time and initiated a brutal campaign to drive out the presumed evil in their midst. Touring Suffolk and East Anglia on horseback, they detected demons and idolators everywhere. Through torture, they extracted from terrified prisoners confessions of consorting with Satan and demonic spirits. Acclaimed historian Malcolm Gaskill retells the chilling story of the most savage witch-hunt in English history. By the autumn of 1647 at least 250 people--mostly women--had been captured, interrogated, and hauled before the courts. More than a hundred were hanged, causing Hopkins to be dubbed "Witchfinder General" by critics and admirers alike. Though their campaign was never legally sanctioned, they garnered the popular support of local gentry, clergy, and villagers. While Witchfinders tells of a unique and tragic historical moment fueled by religious fervor, today it serves as a reminder of the power of fear and fanaticism to fuel ordinary people's willingness to demonize others. .
Price: $11.84
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Linear Systems, Fourier Transforms, and Optics (Wiley Series in Pure and Applied Optics)
A complete and balanced account of communication theory, providing an understanding of both Fourier analysis (and the concepts associated with linear systems) and the characterization of such systems by mathematical operators. Presents applications of the theories to the diffraction of optical wave-fields and the analysis of image-forming systems. Emphasizes a strong mathematical foundation and includes an in-depth consideration of the phenomena of diffraction. Combines all theories to describe the image-forming process in terms of a linear filtering operation for both coherent and incoherent imaging. Chapters provide carefully designed sets of problems. Also includes extensive tables of properties and pairs of Fourier transforms and Hankle Transforms..
Price: $157.28
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Know Your Religions Vol. 1 - Mormonism & Catholicism (Know Your Religions)
This provocative series examines some of the great religions of the world, taking into account both similarities and differences with Mormonism - refuting common misconceptions, illuminating little-known practices, and exploring the teological underpinnings of the faith under study. Persons not of the LDS faith may be surprised to learn of doctrinal commonalities with the Latter-day Saints, while LDS readers will no doubt be fascinated by the degree to which they have misunderstood their brothers and sisters of other religious persuasions..
Price: $9.41
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