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The Self-hypnosis Diet: Use the Power of Your Mind to Make Any Diet Work for You
Transform Any Diet from Impossible to Achievable with the Power of Your Mind-Body Connection What's missing from the hundreds of diets on the market to help us achieve healthier bodies? "The most important element," teaches Dr. Steven Gurgevich, "is not in the body—but in your mind." As a key member of Dr. Andrew Weil's physician's training program, Dr. Gurgevich has brought hypnosis to the forefront of modern medicine. With The Self-Hypnosis Diet, he shows that anyone can use medical hypnosis to achieve long-term success in shifting our appetites to healthier foods and reaching our desired weight. With 3 CDs of instruction for using hypnosis to reduce your appetite, increase your metabolism, remove emotional barriers, and more—plus an "emergency" session to instantly deal with cravings..
Price: $11.86
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Heal Yourself With Medical Hypnosis: The Most Immediate Way to Use Your Mind-Body Connection!
Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert in mind-body medicine, to offer listeners a 2-CD session on how to use this amazing tool for personal healing. On Part One, Dr. Weil discusses the physiological mechanisms behind the mind-body connection, while Dr. Gurgevich demystifies the practice of hypnosis through a concise account of its history and important case studies. On Part Two, Dr. Gurgevich introduces listeners to four trance induction methods, including trance deepening and a full session of self-healing with hypnosis. "No condition is out of bounds when it comes to the effective use of hypnotherapy," says Dr. Weil. With Heal Yourself with Medical Hypnosis, now listeners can discover this highly effective way to use the power of the mind for optimum health and well-being..
Price: $7.50
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The Self-Hypnosis Home Study Course
The body and the mind share an exquisite bond, teaches Dr. Steven Gurgevich But how can we use this profound interconnection for healing? Enter The Self-Hypnosis Home Study Course, the first multimedia curriculum that taps the mind-body connection to optimize physical health, break unwanted habits, boost mental agility—whatever you set your mind to achieve. Features the "Hypnotic Apothecary," with over 20 specialized hypnotic applications to relieve pain, assist in weight loss, heal skin, boost immunity, and much more..
Price: $52.10
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Relieve Anxiety with Medical Hypnosis
Anxiety's source and antidote are one and the same: the mind. On Relieve Anxiety with Medical Self-Hypnosis, listeners join leading mind-body expert Dr. Steven Gurgevich for a liberating 2-CD program that teaches how to use the power of the subconscious mind to overcome worry, nervousness, panic, and more. Includes guided trancework sessions to enhance skills of mental and physical relaxation, and produce the "relaxation response" whenever and wherever it is needed..
Price: $5.99
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Relax Rx
Relaxation has a profound effect on health, but the more you try to force it, the harder it is. On Relax Rx: A Self-Hypnosis Program for Health and Well-Being, hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives us his effortless drug-free prescription for relaxation: a clinically designed audio program of guided trancework sessions that are medically proven to reduce physical tension, relieve anxiety, and create inner calm--in just 10 minutes. Note: Possible side effects of practicing the self-hypnosis techniques offered in this program include restful sleep, increased energy, and mental clarity..
Price: $13.57
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