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Conquering Arthritis: What Doctors Don't Tell You Because They Don't Know: 9 Secrets I Learned the Hard Way
This book provides hard-earned, practical, detailed information that is critical for successful healing of arthritis, but that has never before been collected in one book. Without this information many people with arthritis will not get well. The information is organized into a well-researched, easy-to-follow plan for getting well again and includes case histories of people with dramatic and lasting recoveries. It focuses not just on coping with the symptoms of arthritis, but on correcting its underlying causes using proven alternative medicine and pain management techniques. Anyone who is serious about healing from arthritis needs this book..
Price: $23.07
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The Men's Health Hard Body Plan : The Ultimate 12-Week Program for Burning Fat and Building Muscle
BIGGER SHOULDERS! BULGING BICEPS! RIPPED ABS! A LEANER TORSO! STRONG LEGS! Get the Body You Want in Just 12 Weeks-- Guaranteed! For fast, effective results, look no further than The Men's Health Hard-Body Plan-- because you won't find this information anywhere else! Based on solid scientific research and exclusively developed by two leading exercise and nutrition gurus, The Men's Health Hard-Body Plan features: * Three cutting-edge 12-week full-body muscle plans Choose the level that's right for you and start pumping * Revolutionary Quick-Set Paths to Power Get fast results without spending half your life in the gym * A sensible eating plan to keep you fueled The Hard-Body Diet allows you to eat six times a day, so you'll never be hungry! It includes hearty recipes for every meal, plus dozens of snack suggestions and fast-food take-out options Clear step-by-step instructions and accompanying photographs ensure that you'll have no trouble following the Hard-Body Plan. And a 3-week rotation of exercises means that you won't get bored, either. Easily customized to meet your specific goals, this plan is the ultimate guide to building bulk and shedding fat. GOODBYE TO LOVE HANDLES AND SAY HELLO TO A BODY THAT WILL MAKE HEADS TURN! .
Price: $5.50
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The Jump Off: 60 Days to a Hip-Hop Hard Body
Mark Jenkins, premier fitness instructor to the elite of the hip–hop world, presents a fast, effective two–month workout that uses hip–hop drive to attain an unsurpassed level of fitness in record time. Mark Jenkins, celebrity fitness drillmaster, says 'if you want it, you gotta work it!' He's reshaping the world of hip–hop and film and now wants to give you a body like today's hottest movie and recording stars. With clients such as P. Diddy, Mary J. Blige, Missy Elliot, D'Angelo, LL Cool J, Beyonce, and Brandy, Mark has developed an effective, motivating program, that gets results and keeps people coming back for more. His program consists of intensive sport–specific training, flexibility, high–performance nutrition and supplementation. Exercises that can be performed without gym access keeps training practical and exhilarating. Training sessions are just an hour long, 3 or 4 times a week. Clients who train using this system can achieve an unsurpassed level of physical fitness, visual appeal and energy. This directly translates to improved posture, body awareness, voice quality, physical control, endurance and, ultimately, stage performance. Even if you're not a multi–platinum megastar, you're sure to benefit from looking and feeling like you are. .
Price: $3.35
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Irreducible Mind: Toward a Psychology for the 21st Century, With CD containing F. W. H. Myers's hard-to-find classic 2-volume Human Personality (1903) and selected contemporary reviews
Practically every contemporary mainstream scientist presumes that all aspects of mind are generated by brain activity We demonstrate the inadequacy of this picture by assembling evidence for a variety of empirical phenomena which it cannot explain. We further show that an alternative picture developed by F. W. H. Myers and William James successfully accommodates these phenomena, ratifies the common sense view of ourselves as causally effective conscious agents, and is fully compatible with contemporary physics and neuroscience..
Price: $59.90
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Easier Than You Think ...because life doesn't have to be so hard: The Small Changes That Add Up to a World of Difference
All of us are looking for ways to take control of our lives, whether in our relationships, our families, our work, our health, or our future plans. Daily challenges have a way of overwhelming us, making life harder than it needs to be. The good news is that the answers are out there. And they are Easier Than You Think. In the phenomenal bestseller Don't Sweat the Small Stuff, Richard Carlson taught millions of readers how to stop the little things in life from driving them crazy. Now, in Easier Than You Think, Carlson demonstrates how making simple yet effective changes can get our life back on course. With his unique blend of storytelling and advice, Carlson offers proven ways that even the smallest amounts of change can add up to become a fortune of difference in our lives..
Price: $2.50
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The Six-Pack Diet Plan: The Secrets to Getting Lean Abs and a Rock-Hard Body Permanently
"Six-pack" abdominal muscles have long been viewed as the sign of ultimate physical fitness. Although many people strive for this level of fitness, lasting success evades them. Bodybuilders, advertising models, and professional athletes make achieving a "washboard" stomach look easy. So why do so many people have trouble getting lean abs and lowering their body fat? Can you get six-pack abs and maintain this level of fitness permanently? Sure you can. When you realize that there's no "magical" solution for losing excess weight and that quick fixes and short-term diets just won't work on a long-term basis, you'll be ready for "The Six-Pack Diet Plan." The plan described in this book is a long-term weight-loss solution that specifically targets problem areas such as the abdominal region. It uses your body's natural components, such as hormones, to help you win the battle of the bulge and create a fat-loss-friendly environment in your body. "The Six-Pack Diet Plan" offers researched-based concepts to optimize each facet of the fat-loss puzzle. And like any puzzle, it takes all the pieces to make it complete: proper nutrition, quality training, optimum supplementation, and perseverance to create a fat-loss program that you can live with..
Price: $8.81
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Confirmation: The Hard Evidence of Aliens Among Us?
This book is at once a journey of scientific discovery and the story of the personal struggle Whitley Strieber has fought since he had an apparent close encounter in 1985, which he recounted in Communion: A True Story. He has been criticized for creating folklore; he has been called insane, labeled a liar and a cult leader. Naturally, he wants to correct the record. But more than that, he has come to feel certain that something truly earthshaking is happening, something far stranger, far more incredible than anyone suspected, which has made mankind vulnerable.
To change all this, what he's need is physical proof. He has it, and this book is the story of how he got it and what it is.
Strieber first reviews all the evidence for UFOs-including the remarkably dramatic and repeated sightings over Mexico city filmed by so many people-as well as the testimony thousands have given about their close encounter experiences, before turning to shocking new physical evidence: five implants surgically removed under controlled and documented conditions from the bodies of people who have reported contact with aliens. The study of these "implants"-what they are made of, how they function, and what their ultimate purpose is-holds the final answers to this whole puzzle.
In addition, in a remarkable appendix, Monsignor Corrado Balducci of the Congregation of the Evangelization of Peoples and Propagation of the Faith discusses the perspective of the Catholic Church on the whole matter of alien contact and what it means within a religious perspective.
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Price: $4.17
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Why Is Math So Hard for Some Children?: The Nature and Origins of Mathematical Learning Difficulties and Disabilities
Mathematics learning disabilities are a hot topic in education research circles. With the passage of the No Child Left Behind Act in 2001, the wheels were set in motion for students to demonstrate proficiency in mathematics by 2014. This book will be an integral resource for researchers and practitioners in mathematics and learning disabilities..
Price: $32.09
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Lean and Hard: The Body You've Always Wanted in Just 24 Workouts
Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them tone their bodies and maximize lean muscle. Now Shilstone lays out his time-tested, medically sound strategies for building lean muscle with his “work out smarter, not harder” plan for training rotation, nutrition, and state-of-the-art supplements..
Price: $13.00
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Hard Bodies
The authors of Hard Bodies team up again to show busy women how they can achieve a perfectly firm, toned and gorgeously shaped body in just two workout sessions a week. Through the pyramid technique--increasing weights while decreasing number of repetitions--women can shape a perfect body at home or at the gym. Color photos..
Price: $21.93
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