Books about Himalayan from Amazon.com



Diet and Nutrition: A Holistic Approach
A holistic and comprehensive overview of nutrition including Eastern and Western perspectives..
Price: $12.34 [Notify me when price goes down.]


Yoga: Mastering the Basics
This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs..
Price: $14.47 [Notify me when price goes down.]


The Muscle Book
The book clearly identifies all major muscles of the human body, and shows how they work. For each muscle there is straightforward information including common problems, signs of weakness, and self-massage for first aid. Students of anatomy and physiology, yoga, massage, and dance, as well as athletes, will find this book to be an invaluable and easy-to-follow guide..
Price: $7.98 [Notify me when price goes down.]


Living with the Himalayan Masters
Inspirational stories of Swama Rama's experiences and lessons learned with the great teachers who guided his life including Mahatma Gandhi, Tagore, and more..
Price: $10.63 [Notify me when price goes down.]


Meditation and Its Practice
Clear, concise and easy-to-follow instructions cover all the basics of sitting postures, breathing, relaxation and using a mantra..
Price: $6.99 [Notify me when price goes down.]


Himalayan Quest: Ed Viesturs on the 8,000-Meter Giants

Himalayan Quest offers an unforgettable glimpse into the remarkable world of Ed Viesturs, America's best-known high altitude climber, and the breathtaking landscape in which he works. It is an unparalleled showcase of both the heartbreaking tragedy and the ineffable joy Viesturs has experienced while striving at the limits of human endurance. Written with Peter Potterfield, an award-winning mountaineering journalist, Viesturs narrates his quest to climb the 14 highest mountains in the world—those peaks above 8,000 meters in height. To date, Viesturs has succeeded in summiting 12 of the peaks, including five separate ascents of Mount Everest. For these ascents he has been profiled in Outside and Sports Illustrated, People, Newsweek, the New York Times Sunday Magazine, and has appeared on NBC's Today. As a spokesman for Microsoft, he is often positioned at the top of the company?s Web site.

At the center of this extraordinary account of his mountaineering adventures are Viesturs's own awe-inspiring photographs from the top of the world. This collection of images will show readers, like never before, the deadly beauty and haunting menace of the Himalaya. A unique, inspiring, and spine-tingling glimpse into the rarified world of the extreme climber, Himalayan Quest will appeal not only to Viesturs?s significant fan base (fondly known as Edophiles or Edheads), but to outdoor aficionados and armchair adventurers everywhere.

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Price: $16.00 [Notify me when price goes down.]


Path of Fire and Light, Vol. 1: Advanced Practices of Yoga
Practical information on the advanced practices of yoga presented in straightforward language..
Price: $8.69 [Notify me when price goes down.]


Fallen Giants: A History of Himalayan Mountaineering from the Age of Empire to the Age of Extremes

The first successful ascent of Mount Everest in 1953 by Sir Edmund Hillary and his Sherpa teammate Tenzing Norgay is a familiar saga, but less well known are the tales of many other adventurers who also came to test their skills and courage against the world’s highest and most dangerous mountains. In this lively and generously illustrated book, historians Maurice Isserman and Stewart Weaver present the first comprehensive history of Himalayan mountaineering in fifty years. They offer detailed, original accounts of the most significant climbs since the 1890s, and they compellingly evoke the social and cultural worlds that gave rise to those expeditions.

The book recounts the adventures of such figures as Martin Conway, who led the first authentic Himalayan climbing expedition in 1892; Fanny Bullock Workman, the pioneer explorer of the Karakoram range; George Mallory, the romantic martyr of Mount Everest fame; Charlie Houston, who led American expeditions to K2 in the 1930s and 1950s; Ang Tharkay, the legendary Sherpa, and many others. Throughout, the authors discuss the effects of political and social change on the world of mountaineering, and they offer a penetrating analysis of a culture that once emphasized teamwork and fellowship among climbers, but now has been eclipsed by a scramble for individual fame and glory.

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Price: $26.37 [Notify me when price goes down.]


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