Books about Intolerance from Amazon.com



Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions (Healthy Living Cookbooks)
The Specific Carbohydrate Diet is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease and ulcerative colitis (both forms of IBD), celiac disease, IBS, cystic fibrosis, and autism. It is based on the work of Elaine Gottschall, who wrote Breaking the Vicious Cycle, which introduces the SCD and explains the importance of eliminating certain carbohydrates in order to alleviate digestive ailments such as IBD, IBS, and celiac disease.

For those suffering from gastrointestinal illnesses, the Specific Carbohydrate Diet (SCD) offers a method for easing symptoms and pain, and ultimately regaining health. Recipes for the Specific Carbohydrate Diet(TM) offers a diverse and delicious collection of 150 SCD-friendly recipes, that includes over 80 dairy-free recipes. The easy-to-make and culturally diverse recipes featured in the book include breakfast dishes, appetizers, main dishes, and desserts such as -- Hazelnut-Vanilla Pancakes, Olive Sandwich Bread, Chicken Satay, Roasted Bass with Parsley Butter, Thin Crust Pizza, Gretel's Gingerbread Cookies, and Mango Ice Cream. It is accompanied by 40 full-color photos that will inspire you to get cooking again. In addition, personal anecdotes accompany each section of this book. You can find out more about this book on-line at www.scdrecipe.com/cookbook/.

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Price: $12.97 [Notify me when price goes down.]


Healing Foods: Cooking for Celiacs, Colitis, Crohn's and IBS (Healing Foods)
A year in the making, Sandra Ramacher has released Healing Foods: Cooking for Celiacs, Colitis, Crohns and IBS, a visually stunning and intelligently written cookbook It is specifically designed to please and inspire all those who suffer from these debilitating intestinal diseases, as well as those who already live happier lives thanks to the Specific Carbohydrate Diet (TM). This book strictly adheres to the diet prescribed by Elaine Gottschall in her revolutionary book Breaking The Vicious Cycle. The Specific Carbohydrate Diet is a strict grain-free, lactose-free, and sucrose-free dietary regimen intended for those suffering from Crohn's disease, ulcerative colitis, celiac disease, diverticulitis, inflammatory bowel disease (IBD) and irritable bowel syndrome (IBS).

The SCDiet has proven to be highly successful for many who suffer from various bowel disorders as well as the many related problems which actually stem from imbalances in the intestinal tract. The diet was first proposed by Dr. Sydney Haas and brought to public attention by Elaine Gottschall, a biochemist who researched the diet to help heal her daughter who was suffering from severe ulcerative colitis. Her book Breaking The Vicious Cycle has sold over 1 million copies and relieved suffering for countless thousands..
Price: $19.47 [Notify me when price goes down.]



What's to Eat? The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook
If you're looking for a cookbook in which the recipes are completely free of dairy, egg and nut ingredients, easy to make, delicious, made using commonly available ingredients, written with the inexperienced cook in mind, and so good that you can serve them to the entire family and to company, then "What's to Eat? The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook" is for you!

"What's to Eat? The Milk-Free, Egg-Free, Nut-Free Food Allergy Cookbook" is packed with over 145 original kitchen-tested recipes for everything from a wide range of baked goods to soups and salads, main courses, side dishes and breakfast foods. You'll also find complete menus and a guide to help you determine if an ingredient is "safe" to use. As an added bonus, all 45 of the baked goods recipes in this book are also completely cholesterol-free and Kosher Pareve..
Price: $10.37 [Notify me when price goes down.]



Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults

One out of every 133 people in the United States has celiac disease And countless others are giving up wheat for general health concerns These books provide taste-tested recipes for delicious meals and desserts that are all wheat-and gluten-free.

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Price: $8.16 [Notify me when price goes down.]


Us and Them: A History of Intolerance in America
Us and Them illuminates the dark corners of our nation's past and traces our ongoing efforts to live up to the American ideals of equality and justice Fourteen case studies--enhanced through the use of original documents, historical photos, newly commissioned paintings, and dramatic narrative--bring readers a first-hand account of the history and psychology of intolerance. We read about Mary Dyer, executed for her Quaker faith in Boston in 1660. We learn how the Mormons were expelled from Missouri in 1838. The attack on Chinese miners in Wyoming in 1885, the battle of Wounded Knee in 1890, the Ku Klux Klan activities in Mobile, Alabama in 1981, and the Crown Heights riot in 1991 are among the memorable episodes presented in clear, evocative language that brings to life history that is often forgotten or slighted..
Price: $8.00 [Notify me when price goes down.]


Everyday Grain-Free Gourmet: Breakfast, Lunch and Dinner (Grain-free Gourmet)

Rediscover the joy of eating with delicious, easy-to-digest recipes and meal-planning tips.

Everyday Grain-Free Gourmet provides delectable, easy-to-digest dishes that appeal to family and guests who have food limitations which simply must be accommodated. Unlike other gluten-free cookbooks, this one offers traditional favorites in whole-foods, low-lactose, refined-sugar-free versions. Moreover, this book is ideal for anyone who wants or needs to improve their health through diet, including those with lactose intolerance, celiac disease, Crohn's disease and irritable bowel syndrome.

The benefits of a whole-foods diet are addressed in special sections of the book. The authors also include important information on kitchen tools and equipment, food storage and menu-planning, plus a list of health-related resources.

Some of the mouthwatering recipes are:

  • Brie and apple crêpes
  • Caesar salad with ginger aïoli vinaigrette
  • Vegetable quiche
  • Curry risotto
  • Cannelloni
  • Osso bucco
  • Heavenly hazelnut ice cream.

Every breakfast, lunch and dinner dish is great for the entire family, yet meets the strict limitations and standards of grain-restricted diets.

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Price: $18.76 [Notify me when price goes down.]


Food Allergies and Food Intolerance: The Complete Guide to Their Identification and Treatment

 •  A leading international authority on food allergy and intolerance provides invaluable advice for achieving dramatic and long-lasting improvements in your health. 


•  Explains how sensitivity to foods is responsible for many chronic and misdiagnosed ailments such as migraines, sinus problems, and persistent fatigue. 


•  Includes a step-by-step process for identifying food allergies and intolerances and reshaping your diet for better health.


Many people suffer from chronic, unexplained health problems--migraine headaches, poor digestion, recurring sinus symptoms, aching muscles and joints, persistent fatigue--whose causes remain elusive, even to doctors. When conventional tests fail to provide a clear-cut diagnosis, doctors often suggest that these symptoms are due to stress or anxiety, but now Jonathan Brostoff and Linda Gamlin demonstrate that quite often food allergies and food intolerance are the true culprits in these situations.

The authors provide clear explanations of the causes of, as well as the differences between, food allergies and food intolerance and offer numerous case studies on problems all too familiar to many readers. More important, they provide much-needed solutions and treatments for these problems. Along with a wealth of illustrations and charts, Food Allergies and Food Intolerance includes an invaluable step-by-step process for diagnosing food intolerance with a three-stage elimination diet and a system of gradual food reintroduction. A must for anyone who suspects a chronic condition may be linked to dietary sensitivity, Food Allergies and Food Intolerance supplies information that often results in dramatic and long-lasting improvement in people's health and in their lives. 

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Price: $11.95 [Notify me when price goes down.]


Food Allergies For Dummies
Are you constantly worrying about what you or your loved ones eat? Is every dining experience an episode of anxiety for you? Being allergic to different types of food not only ruins the experience of eating, it can lead to dangerous, sometimes lethal, consequences.

With Food Allergies for Dummies, you can feel safer about what you eat. This concise guide shows you how to identify and avoid food that triggers reactions. This guide covers how to care for a child with food allergies, such as getting involved with his/her school’s allergy policies, packing safe lunches, and empowering him/her to take responsibility for his allergy. You will also discover:

  • The signs and symptoms of food allergies
  • How to determine the severity of your allergy
  • Ways to eat out and travel with allergies
  • How to create your own avoidance diet
  • Ways to enjoy your meal without allergic symptoms
  • How to prevent food allergies from affecting your child
  • The latest research being done to treat food allergies

Food Allergies for Dummies also provides an in-depth chapter on peanut allergy and how to spot traces of peanut in your food. With this book, you will feel safer and more comfortable while you eat. And, with plenty of helpful resources such as Web sites and allergy-friendly recipes, you’ll hardly have to worry about your diet!.
Price: $3.85 [Notify me when price goes down.]



The Gluten-Free Nutrition Guide

A delicious, nutritious gluten-free eating plan for life!

From now on, a gluten-free diet doesn't have to mean taste-free, nutrition-free, and convenience-free. Yes, you must avoid a host of foods containing wheat, barley, rye, and even most oats. But nutritionist and gluten-free-diet researcher Tricia Thompson has assembled an army of food choices for you that are not just gluten-free but also tasty and packed with nutrients!

The Gluten-Free Nutrition Guide is filled with new gluten-free eating strategies, the latest research, and dozens of tips on living better with celiac disease. Inside you will find:

  • Fifty delicious gluten-free recipes, many from noted celiac disease experts
  • Advice for living with and controlling celiac disease
  • Information on safe and delicious foods that boost your fiber intake
  • The best ways to avoid the common pitfalls of a gluten-free diet, such as high fat intake and low intakes of B vitamins, iron, and calcium
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Price: $8.94 [Notify me when price goes down.]


The Gluten-Free Kitchen: Over 135 Delicious Recipes for People with Gluten Intolerance or Wheat Allergy
From French Toast to Fried Chicken, Delicious Gluten-Free Foods!
Think you have to give up bagels, biscuits, and breads just because you're on a wheat- or gluten-restricted diet? Think again! If you suffer from wheat or gluten allergies, inside The Gluten-Free Kitchen you'll discover a world of foods you never knew you could enjoy—foods such as cornbread, cinnamon rolls, and coffee cake; or even pancakes, pizza, and pumpkin pie! Both novice and experienced cooks will enjoy such tantalizing dishes as:
·Sour Cream Breakfast Muffins
·Blueberry Cobbler
·Ham and Cheese Pocket Pies
·Onion Rings
·Fried Chicken
·Simply Sinful Chocolate Cake
·And much, much more!
"This book offers a wealth of tips and helpful hints for successful gluten-free cooking . . . including recipes most of us grew up enjoying."—Cynthia R. Kupper, C.R.D., executive director of the Gluten Intolerance Group
"An excellent source of gluten-free recipes that taste good and are easy to prepare."—Suzanne R. Curtis, Ph.D., R.D., Department of Nutrition and Food Science, University of Maryland.
Price: $7.98 [Notify me when price goes down.]


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