Books about Kornfeld from Amazon.com

How would you like to prepare and savor a delicious meal that's also nourishing and healthful? In The Healthy Hedonist, chef, teacher, and cookbook author Myra Kornfeld offers home cooks more than two hundred mouthwatering flexitarian recipes designed to satisfy all kinds of appetites -- without leaving you feeling stuffed and guilty afterward!

So, what is a flexitarian? A flexitarian is anyone interested in eating healthy, primarily vegetarian cuisine without cutting meat and fish entirely from his or her diet. The Healthy Hedonist is the ideal cookbook for people with a variety of eating habits: the recipes are readily adapted to suit vegetarians, omnivores, and everyone in between.

The emphasis here is on real food: fresh, natural, and, of course, delicious ingredients are used to create unique and healthful meals. Aside from soups, appetizers, salads, chicken and fish dishes, vegetarian entrees, grains, and vegetables, there are tempting recipes for pizza, alternative burgers, and naturally sweetened desserts. You can indulge yourself and feel virtuous at the same time with delectable fare such as:

• Portobello Mushroom Tapenade
• Wilted Spinach Salad with Orange-Curry Dressing
• Crispy Thai Wontons
• Potato Salad with Caramelized Onions
• Roast Chicken with Maple Glaze
• Coconut Green Beans with Mustard Seeds
• Lacquered Carrots with Coriander Gazpacho Salad with Tomato Vinaigrette
• Red Snapper Provencale
• Marrakesh Minestrone with Cilantro Puree
• Tamarind Chickpeas
• Asparagus, Leek, and Barley Risotto
• Barbeque Spice -- Rubbed Tofu
• Seared Sesame-Crusted Tuna
• Zucchini Latkes
• Salmon Medallions with Lime-Mustard Teriyaki
• Citrus Compote Supreme
• Roasted Peaches with Caramel Sauce
• Chocolate Lovers' Brownies
• Pomegranate-Pear Cornmeal Tart

Throughout the book are plenty of helpful suggestions for substituting ingredients to suit your taste or dietary preference and for cooking for large groups or smaller gatherings, along with preparation tips and menu ideas. In addition, easy-to-follow illustrations guide you toward creating superb meals sure to appeal to every palate. For any and all food lovers, The Healthy Hedonist is the healthy, scrumptious way to enjoy sensational feasts every day..
Price: $2.40 [Notify me when price goes down.]

Sound like an oxymoron? Myra Kornfeld argues that choosing to be a vegan does not mean you have to deprive yourself--rather, you can pamper your palate with luscious, healthy food. There are those who advocate salt-free, fat-free, flavor-free food, but Kornfeld sets the record straight right from the beginning. She uses salt for seasoning, and reminds us, thank goodness, that you need fat in a healthy diet. Clear instructions, a chapter on ingredients (including sections on grains, greens, and beans--how to buy them, cook them, and use them), and a short primer on equipment make this a good book for beginners. More accomplished cooks will appreciate Kornfeld's innovation. She isn't afraid to use herbs and spices, and she knows the capabilities of her ingredients. In a simple Rich Stock recipe, for instance, she calls for celery root, and explains in a note that you can substitute celery, but that the root gives a much deeper flavor. Kornfeld's food is voluptuous in presentation, too: Smoky Chestnut and Sweet Potato Soup calls for a dash of rum, and it's served with toasted, chopped hazelnuts and a pinch of freshly grated nutmeg; Hominy, Tomatillo, and Squash Stew is topped with Ginger and Lime Cream made from tofu; and a Fennel, Orange, and Pomegranate Salad is so beautiful and the flavor so complex, you'll swear you're eating four-star cuisine.

The book is a little difficult to navigate, as it's divided into "meals." So if all you're looking for is a side dish, you'll need to set some time aside to peruse the whole book. Every recipe starts with a few words of wisdom, usually information on the ingredients or a description of the final product. The final chapter is on desserts, and here Kornfeld really gets voluptuous. The recipes include Cranberry Orange Tart, Chocolate Pudding Tart, and Lemon Pudding Cake with Blueberry Glaze--there's no depriving anyone of anything here! Vegans will appreciate the creative and inventive approach, but this cookbook is also useful for nonvegans. Everyone knows someone who's trying to avoid meat, dairy, or eggs, and with loads of ideas for light meals and interesting side dishes, we can entertain our friends and eat healthy at the same time. --Leora Y. Bloom.
Price: $8.06 [Notify me when price goes down.]

.
Price: $7.50 [Notify me when price goes down.]

The Healthy Hedonist Holidays: A Year of Multi-Cultural, Vegetarian-Friendly Holiday Feasts By Myra Kornfeld"Holidays are a time for family and friends to gather for mouthwatering meals, but catering to every guest's dietary requirements can be a challeng.
Price: $4.67 [Notify me when price goes down.]

Almost everyone in prison is either making art or buying it," notes Phyllis Kornfeld as she uncovers the alternative artworld flourishing today in American prisons. Her book, Cellblock Visions, not only presents some of the most inventive and gripping examples of outsider art, but also offers an unprecedented account of prison art in particular as a subject worthy of serious consideration. Having worked for many years as an art facilitator in jails and penitentiaries, Kornfeld is in a unique position to explain how art emerges in the most restrictive of environments and what gives inmate art its distinctive character. From painting to toilet-paper sculpture, the works of prisoners range from awkward attempts to amazing displays of virtuosity. In this book, Kornfeld presents the artists whose works offer freshness and surprise and tells the moving stories behind them.

Filled with quotes from men and women prisoners and with Kornfeld's own anecdotes, Cellblock Visions shows how these artists, most of them having no previous training, turn to their work for a sense of self-worth, an opportunity to vent rage, or a way to find peace. We see how the artists deal with the cramped space, limited light, and narrow vistas of their prison studios, and how the security bans on many art supplies lead them to ingenious resourcefulness, as in extracting color from shampoo and weaving with cigarette wrappers. Kornfeld covers the traditional prison arts, such as soap carving and tattoo, and devotes a major section to painting, where we see miniatures depicting themes of alienation and escape, idyllic landscapes framed by bars, portraits of women living in a fantasy world, large canvasses filled with erotic and religious symbolism and violent action. The brief, vivid biographies of each artist portray that individual's experience of crime, prison, and art itself.

There is a growing movement to bring the best of prison art to the public's attention for the dynamic immediacy of its form and for the power of its messages. This book is a contribution to that movement and a tribute to the humanity of the artists.

.
Price: $11.84 [Notify me when price goes down.]

Written for the terminally ill and their families as well as for hospice workers and others involved in the care of the dying, Life to Death introduces the technique of co-meditation: a method for helping a patient maintain a "clear mind and peaceful heart" during the process of dying. For centuries Tibetan lamas have used special breathing techniques and shared meditation practices to maintain a calm mental state in the dying person and ensure a safe transition. Adapting these powerful principles of consciousness transformation to modern Western needs, the authors have made accessible to all a profoundly compassionate technique for helping those most in need.

In addition to easing the suffering of the terminally ill, co-meditation provides families and other loved ones with a meaningful and constructive way of supporting the dying person.

The book covers a wide range of topics associated with death and dying and provides comfort and coping stategies.

Hospice staffs, AIDS volunteers, caregivers, and those who are facing death themselves will find this guide invaluable. A separate chapter addresses the special needs of those with AIDS and other debilitating conditions and those who care for them.

Life to Death also includes a script for a co-meditation session, complete with relaxation and visualization techniques. .
Price: $3.15 [Notify me when price goes down.]

Living to 100, the dream of all, the reality of a few! One of the great tragedies I have observed in my long career as a practicing physician is that most of us, by our life styles and attitude, produce the majority of the illnesses that we get. Yes, without realizing it, we are victims of our own behavior. Our thoughts, our reactions, our diets and our bad habits produce this "suicidal" path that we seem to thrive on. I am firmly convinced that we die too young because of this. Over all of my years in the trenches of primary care medicine, I have repeatedly seen evidence of these observations. It is from this perspective that this book will examine our number one killer, heart disease. I will share my vast experiences with the reader and present verified, objective data to support my thesis that this plague on our community is preventable and yes, even reversible..
Price: $10.59 [Notify me when price goes down.]