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Thrilled to Death: How the Endless Pursuit of Pleasure Is Leaving Us Numb
A fascinating exploration of the profound loss of pleasure in our daily lives and the seven steps for restoring it. Pleasure. We know what it feels like and many of us spend our days trying to experience it. But can too much pleasure actually be bad for us? Yes, says Dr. Archibald Hart, clinical psychologist and expert in behavorial psychology. Backed by recent brain-imaging research, Dr. Hart shares that to some extent, our pursuit of extreme and overstimulating thrills hijacks our pleasure system and robs us of our ability to experience pleasure in simple things. We are literally being thrilled to death. In this insightful book, Dr. Hart explores the stark rise in a phenomenon known as anhedonia, an inability to experience pleasure or happiness. Previously linked only to serious emotional disorders, anhedonia is now seen as a contributing factor in depression (specifically nonsadness depression) and in the growing number of people who complain of profound boredom. This emotional numbness and loss of joy are results of the overuse of our brain's pleasure circuits. In Thrilled to Death, Dr. Hart explains the processes of the brain's pleasure center, the damaging trends of overindulgence and overstimulation, the signs and problems of anhedonia, and the seven important steps we must take to recover our wonderful joy in living. .
Price: $4.48
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Forward From Here: Leaving Middle Age--and Other Unexpected Adventures
In her funny and wistful new book, Reeve Lindbergh contemplates entering a new stage in life, turning sixty, the period her mother, Anne Morrow Lindbergh, once described as "the youth of old age." It is a time of life, she writes, that produces some unexpected surprises. Age brings loss, but also love; disaster, but also delight. The second-graders Reeve taught many years ago are now middle-aged; her own children grow, marry, have children themselves. "Time flies," she observes, "but if I am willing to fly with it, then I can be airborne, too." A milestone birthday is also an opportunity to take stock of oneself, although such self-reflection may lead to nothing more than the realization, as Reeve puts it, "that I just seem to continue being me, the same person I was at twelve and at fifty." At sixty, as she observes, "all I really can do with the rest of my life is to...feel all of it, every bit of it, as much as I can for as long as I can." Age is only one of many subjects that Reeve writes about with perception and insight. In northern Vermont, nature is an integral part of daily life, especially on a farm. Whether it is the arrival and departure of certain birds in spring and fall, wandering turtles, or the springtime ritual of lambing, the natural world is a constant revelation. With a wry sense of humor, Reeve contemplates the infirmities of the aging body, as well as the many new drugs that treat these maladies. Briefly considering the risks of drug dependency, she writes that "the least we [the "Sixties Generation"] can do for ourselves is live up to our mythology, and take lots of drugs." Legal drugs, that is -- although what sustains us as we grow older is not drugs but an appreciation for life, augmented by compassion, a sense of humor, and common sense. And of course there is family -- especially with the Lindberghs. Reeve writes about discovering, thirty years after her father's death and two and a half years after her mother's, that her father had three secret families in Europe. She travels to meet them, learning to expand her self-understanding: "daughter of," "mother of," "sister of" -- sister of many more siblings than she'd known, in a family more complicated than even she had imagined. Forward from Here is a brave book, a reflective book, a funny book -- a book that will charm and fascinate anyone on the journey from middle age to the uncertain future that lies ahead..
Price: $13.74
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Leaving Church: A Memoir of Faith
By now I expected to be a seasoned parish minister, wearing black clergy shirts grown gray from frequent washing. I expected to love the children who hung on my legs after Sunday morning services until they grew up and had children of their own. I even expected to be buried wearing the same red vestments in which I was ordained. Today those vestments are hanging in the sacristy of an Anglican church in Kenya, my church pension is frozen, and I am as likely to spend Sunday mornings with friendly Quakers, Presbyterians, or Congregationalists as I am with the Episcopalians who remain my closest kin. Some-times I even keep the Sabbath with a cup of steaming Assam tea on my front porch, watching towhees vie for the highest perch in the poplar tree while God watches me. These days I earn my living teaching school, not leading worship, and while I still dream of opening a small restaurant in Clarkesville or volunteering at an eye clinic in Nepal, there is no guarantee that I will not run off with the circus before I am through. This is not the life I planned, or the life I recommend to others. But it is the life that has turned out to be mine, and the central revelation in it for me -- that the call to serve God is first and last the call to be fully human -- seems important enough to witness to on paper. This book is my attempt to do that. After nine years serving on the staff of a big urban church in Atlanta, Barbara Brown Taylor arrives in rural Clarkesville, Georgia (population 1,500), following her dream to become the pastor of her own small congregation. The adjustment from city life to country dweller is something of a shock -- Taylor is one of the only professional women in the community -- but small-town life offers many of its own unique joys. Taylor has five successful years that see significant growth in the church she serves, but ultimately she finds herself experiencing "compassion fatigue" and wonders what exactly God has called her to do. She realizes that in order to keep her faith she may have to leave. Taylor describes a rich spiritual journey in which God has given her more questions than answers. As she becomes part of the flock instead of the shepherd, she describes her poignant and sincere struggle to regain her footing in the world without her defining collar. Taylor's realization that this may in fact be God's surprising path for her leads her to a refreshing search to find Him in new places. Leaving Church will remind even the most skeptical among us that life is about both disappointment and hope -- and ultimately, renewal. .
Price: $7.49
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Leaving Microsoft to Change the World: An Entrepreneur's Odyssey to Educate the World's Children
John Wood discovered his passion, his greatest success, and his life's work--not at business school or leading Microsoft's charge into Asia in the 1990s--but on a soul-searching trip to the Himalayas. Wood felt trapped between an all-consuming career and a desire to do something lasting and significant. Stressed from the demands of his job, he took a vacation trekking in Nepal because a friend had told him, "If you get high enough in the mountains, you can't hear Steve Ballmer yelling at you anymore."  See how John Wood came to start Room to Read and write Leaving Microsoft to Change the World in this video clip: high bandwidth or low bandwidth |
Instead of being the antidote to the rat race, that trip convinced John Wood to divert the boundless energy he was devoting to Microsoft into a cause that desperately needed to be addressed. While visiting a remote Nepalese school, Wood learned that the students had few books in their library. When he offered to run a book drive to provide the school with books, his idea was met with polite skepticism. After all, no matter how well-intentioned, why would a successful software executive take valuable time out of his life and gather books for an impoverished school? But John Wood did return to that school and with thousands of books bundled on the back of a yak. And at that moment, Wood made the decision to walk away from Microsoft and create Room to Read-an organization that has donated more than 1.2 million books, established more than 2,600 libraries and 200 schools, and sent 1,700 girls to school on scholarship-ultimately touching the lives of 875,000 children with the lifelong gift of education. Leaving Microsoft to Change the World chronicles John Wood's struggle to find a meaningful outlet for his managerial talents and entrepreneurial zeal. For every high-achiever who has ever wondered what life might be like giving back, Wood offers a vivid, emotional, and absorbing tale of how to take the lessons learned at a hard-charging company like Microsoft and apply them to one of the world's most pressing problems: the lack of basic literacy..
Price: $6.20
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Beyond the Grave revised edition: The Right Way and the Wrong Way of Leaving Money To Your Children (and Others)
This expert, one-of-a-kind handbook shows you how to:- Ensure that your inheritance instructions will he carried out -- the way you want them to be
- Protect your child's inheritance from creditors, ex-spouses, addictions, tax troubles, mismanagement, squandering, and other risks of loss
- Prevent family conflict that can arise when parents die and children divide the "family money"
- Leave more money to your children and grandchildren, and less to the IRS -- and understand the hidden cost of a "death tax" repeal
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Price: $10.07
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Leaving the Saints: How I Lost the Mormons and Found My Faith
When graduate student Martha Beck's son Adam was born with Down syndrome, she and her husband left the chilly halls of Harvard for Utah and the warm, accepting embrace of the Mormon community Determined to assimilate back into her childhood faith after years of atheism, Beck's disenchantment resurfaced when censorship from the church heavily influenced the curriculum at Brigham Young University where she taught part-time. More disturbing was Beck's eventual belief that her father, a virtual celebrity in the Mormon Church, had sexually molested her as a child. Beck frames her narrative around a conversation with her aged father, dipping in and out of stories of her childhood, marriage, third pregnancy, and teaching. She contrasts her perceptions of the leadership of the institutional church as controlling and patriarchal with stories of the warmth and generosity of her Mormon community. Beck unfolds her search for identity, forgiveness, and a personal faith in competent prose, punctuated with surprising dark humor and glimpses into her anorexia, suicidal obsessions, and alleged abuse. Although she leaves readers with many unanswered questions after the last page is turned, one thing is clear: Beck believes that "no matter how difficult and painful it may be, nothing sounds as good to the soul as the truth." --Cindy Crosby.
Price: $8.22
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Leaving Dirty Jersey: A Crystal Meth Memoir
With his nickname, Dirty Jersey, tattooed on the inside of his left forearm, James Salant wanted everyone to know he was a tough guy. At the age of eighteen, after one too many run-ins with the cops for drug possession, he left his upper-middle-class home in Princeton, New Jersey, for a stint at a rehab facility in Riverside, California Instead of getting clean, he spent his year there shooting crystal meth and living as a petty criminal among not-so-petty ones until a near psychotic episode (among other things) convinced him to clean up. In stark prose infused with heartbreaking insight, wicked humor, and complete veracity, Salant provides graphic descriptions of life on crystal meth -- the incredible sex drive, the paranoia, the cravings. He details the slang, the scams, and the psychoses, and weaves them into a narrative that is breathtakingly honest and authentic. Salant grapples with his attraction to the thuggish life, eschewing easy answers -- his parents, both therapists, were loving and supportive, and his family's subtle dysfunctions typical of almost any American family. Exploring the allure and effects of the least understood drug of our time, Leaving Dirty Jersey is that rarity among memoirs -- a compulsively readable, superbly told story that is shocking precisely because it could happen to almost anyone..
Price: $8.70
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Leaving Atlanta: A Novel
It's summer in Atlanta and black children are disappearing. By the time the heinous killing spree is over, 29 will be dead. This haunting menace provides the backdrop to the exquisitely evocative stories of three children fighting the everyday battles of adolescence: Tasha, who is coping with her parents' separation and the sweet pain of a first crush on a tender boy; Rodney, who struggles to make friends and wants only to please his abusive father; and Octavia, who faces down the popular crowd at school and must straddle the line between protected and protective daughter. Ultimately, these individual stories reveal the loss of innocence that accompanies the passage from childhood to adulthood..
Price: $6.98
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Since You're Leaving Anyway, Take Out the Trash
The strongest, sexiest, and sassiest debut contemporary romance we've seen since Rachel Gibson! The quality of Dixie's writing combined with the pure romance of the story guarantees that Avon Romance has just acquired a new star. Debbie Sue Overstreet is still the best-looking gal in Saltlick, TX-and her ex-husband Buddy is still the best-looking sheriff. Thanks to a thriving gossip mill (also known as Debbie's hair salon), there isn't a thing in Saltlick that she doesn't know about before anyone else. That is, until somebody offs snooty Pearl Ann Carruthers. With Buddy on the case, the woman who has to know everything is stumped by not just one, but two questions: first, who killed Pearl Ann and why, and second, how on earth did she ever let Buddy Overstreet get away? Lucky for Saltlick and Buddy both, she means to find out the answers, no matter what it takes! .
Price: $3.64
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