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FIX-IT and FORGET-IT LIGHTLY : Healthy, Low-Fat Recipes for Your Slow Cooker
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Carb Conscious Vegetarian: 150 Delicious Recipes for a Healthy Lifestyle
Now you can enjoy healthy, low-carb meals without the cholesterol--in this collection of high-protein, high-fiber meat and dairy-free recipes.The low-carb revolution continues to take the nation by storm. But the heavy emphasis these diets place on meats leaves vegetarians in the lurch. Now acclaimed cookbook author Robin Robertson offers 150 fabulous carb-conscious vegetarian recipes--meat and dairy-free dishes that banish refined carbohydrates and bring out the best flavors from vegetables and other vegetarian ingredients.Within these pages are 150 dishes that are simple to prepare yet offer the full rich flavors of more complicated fare. The delightful appetizers and main courses include Lettuce-Wrapped Spring Rolls with Spicy Peanut Sauce, Mushrooms Stuffed with Spinach and Pine Nuts, Moroccan Vegetable Tagine, and Fennel and Artichoke Gratin with Three-Herb White Bean Pesto. Sensational stews, salads, soups, sauces, sides, and scrumptious good-for-you desserts round out the mix.At last, there's a delectably enlightened way for America's 12 million vegetarians--and the millions of other health-conscious individuals who want to up their fiber and reduce their cholesterol--to reap all the benefits of a carb-conscious lifestyle. .
Price: $7.49
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Green Living: The E Magazine Handbook for Living Lightly on the Earth
The Whole Earth Catalog for the next generation Experts suggest that by 2005, 40 percent of American homes will buy organic, yet a large majority have only a limited knowledge of how to actually make informed, green choices. Green Living, from the editors of E/The Environmental Magazine offers a thorough, step-by-step plan for every aspect of your life, from the laundry room to the kitchen:
Maintaining a healthy home
Going organic and avoiding genetically modified food
Finding a planet-friendly car
Making socially responsible investments
Using personal-care products free of damaging chemicals
With advice on everything from planet-friendly cosmetics to home-based renewable energy, and straight talk on hemp, hybrids and hair coloring, Green Living is the ideal reference for both the neophyte and the experienced environmentalist. .
Price: $1.50
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Hope, Human and Wild: True Stories of Living Lightly on the Earth (World As Home, The)
Divided into three sections, Hope, Human and Wild profiles the efforts of three caring communities to preserve wilderness and reverse environmental devastation They include the reforestation of McKibben’s home territory, New York’s Adirondack Mountains; solving traffic and pollution problems in the densely populated Curitiba, Brazil; and how the citizens of Kerala, India have demonstrated that quality of life doesn’t depend on overconsumption of resources. This edition features a new introduction that revisits these places and explores how they’ve changed over the years. .
Price: $8.89
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The Festival of Stones: Autumn and Winter Tales of Tiptoes Lightly
Tiptoes Lightly lives in an acorn high up in the branches of a Great Oak Tree. The Festival of Stones follows her adventures, and those of her friends, through the festivals of Michaelmas, Martinmas, Halloween, Advent and Christmas. At Michaelmas a real dragon appears, as does Saint Michael (of course), and Farmer John tells the story of The Most Beautiful Dragon in the Whole World to his children. Other tales are told too: an angel tells the story of Martin's Light at Martinmas, Tiptoes recounts, at the Festival of Animals, how the animals were sung into the world in The Myth of Ella-jah, and Farmer John reads The Burden Bull of Scotland on Christmas day. On the way Jeremy Mouse is frightened at Halloween (by a you-know-what!) and almost drowns while sliding on ice (luckily he is saved by Mr. Owl the Vegetarian). At the farm, the children meet the Borodat who lives in the barn, and, on Christmas night, June Berry dreams of her mother who has passed over the threshold. In the last chapter, the world's first snow-mouse is made by Jeremy Mouse, helped by Tiptoes Lightly and the house fairies, Pins and Needles. The Festival of Stones is lavishly illustrated by the artist-author. They are reverent, humorous, sanguine and spiritual. They are innocent and magical tales, suitable for reading to young children or for young children to read. Please visit trafford.com/04-2018 also by Reg Down..
Price: $14.95
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The Tales of Tiptoes Lightly: The Bee Who Lost His Buzz, Pumpkin Crow, Lucy Goose and the Half-Egg
Tiptoes Lightly lives in an acorn high up in the branches of a Great Oak Tree. One morning she finds a note lying on her floor. It says: "Please help! Bee has lost his Buzz!". She and her friend, Jeremy Mouse, set off down Running River to help the hapless bee. Mr. Cactus, being extra grumpy, indeed, extra thorny, has snagged Bee's buzz on one of his thorns. Thus begins the adventure that takes Tiptoes to the house of Pine Cone and Pepper Pot (they're not at home - just yet), down to the sea to untangle Octopus (he's too young to count his legs properly and gets them mixed up), and even up to Snowy Mountain to find out from Jack Frost himself whether he is a gnome (Pepper Pot says he's a gnome because he makes crystals) or a fairy (Tiptoes says he's a fairy because he flies through the air). Jack Frost tells his own creation myth which answers the question in a powerful and striking way. The Tales of Tiptoes Lightly is comprised of three adventures: 'The Bee who lost his Buzz', 'Pumpkin Crow' and 'Lucy Goose and the Half-egg.' Lavishly and lovingly illustrated by the artist-author, they are humorous, sanguine and droll. They are innocent and magical nature tales, suitable for reading to young children or for young children to read. Please visit trafford.com/05-0292, also by Reg Down..
Price: $14.95
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Heavy Words Lightly Thrown: The Reason Behind the Rhyme
Was Little Jack Horner a squatter? Baa Baa Black Sheep a bleat about taxation? What did Jack and Jill really do on that hill? Chris Roberts reveals the seamy and quirky stories behind our favorite nursery rhymes. Nursery rhymes are rarely as innocent as they seemthere is a wealth of concealed meaning in our familiar childhood verse. More than a century after Queen Victoria decided that children were better off without the full story, London librarian Chris Roberts brings the truth to light. He traces the origins of the subtle phrases and antiquated references, revealing religious hatred, political subversion, and sexual innuendo. Roberts reveals that when Jack, nimble and quick, jumped over a candlestick, he was reenacting a popular sport that tested whether a person was lean and healthy. Humpty Dumpty was actually a cannon mounted on the walls of a church in Colchester, blown up during the English Civil War. Few know that the cockles in Mary, Mary, Quite Contrary actually refer to cuckolds in the promiscuous court of Mary Queen of Scots. Or that Rub-a-dub-dub, three maids in a tub was inspired by a fairground peepshow. A fascinating history lesson that makes astonishing connections to contemporary popular culture, Heavy Words Lightly Thrown is for Anglophiles, parents, history buffs, and anyone who has ever wondered about the origins of rhymes. The book features a glossary of slang and historical terms, and spooky silhouettes of nursery-rhyme characters to accompany the rhymes. Mother Goose will never look the same again.
Praise:
Boisterous and fascinating.
--Daily Telegraph
Roberts entertainingly mischievous readings of these traditional songs grab symbolic readings from any available sources and stir them in a big pot.
--Steven Poole, The Guardian
Roberts is a lucid and funny writer his ability to provide a historical overview as he focuses on bygone detail makes fascinating reading
--Sainsburys Magazine
Very meticulous with his research and doesnt try to fool you with waffle or overstatement. Fun and easily digestible wander through history. Though dont be surprised if by the end, much like Jack after hed broken his crown, you feel like youve lost your innocence.
--Leeds Guide
An irreverent romp through the received wisdom of the nursery rhymes with which we all think we are so familiar.
--Sunday Herald
Entertaining exposé of the surprising stories behind well-known nursery rhymes revealing a seething subtext of sexual innuendo, religious hatred and political subversion.
--Bookseller.
Price: $8.75
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Lightly on the Land: The Sca Trail Building And Maintenance Manual 2nd Edition
From a leading conservation organization—the trail building and maintenance "bible," now updated and expanded to meet new techniques and new realities of the 21st century. ·New chapters on arid lands restoration and involving conservation volunteers
·The latest in effective management of work crews of all ages
·How to build "sustainable" trails to fit dwindling park maintenance budgets
·For weekend volunteers, youth group leaders, outing club members, and anyone involved in caring for the land For half a century, the Student Conservation Association (SCA) has inspired people of all ages to take part in projects that enhance the environment. In settings from city parks to backcountry wilderness, the practical skills presented in its pioneering handbook have been tested in the field by volunteer and professional work crews throughout the nation. Their input enriches every chapter of the new edition with fresh approaches, new ideas, and modern applications of traditional skills. In addition to conservation crew leadership and risk management, Lightly on the Land presents the nuts and bolts of trail construction and maintenance; building with rock; felling and buckling; building with timber; bridge construction; and environmental restoration. It gets down and dirty with tools, knots, and rigging. Throughout, it teaches how to build pathways and reshape existing routes to require a minimum of attention over the years—essential in this era of shrinking park budgets..
Price: $15.40
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Treading Lightly: The Joy of Conservation, Moderation, and Simple Living
A call to question consumption, follow conservationist elders, embrace simple pleasures, and find fulfillment in life..
Price: $14.95
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Beetles, Lightly Toasted (Yearling Book)
Fifth-grader Andy Moller will do anything to win the Roger B. Sudermann essay contest so that he can win fifty dollars and get his picture in the local newspaper. His cousin and rival, Jack, feels exactly the same way. But how can Andy be inventive and imaginative in an essay contest on conservation? Bugs and beetles, that's how. Leave it to Andy to think of people eating insects as a way of conserving their food budgets. Before long he's preparing toasted beetles in brownies, mealworm-filled egg salad sandwiches, and batter-fried earthworms for his friends and family. They don't know what they're in for, and neither does Andy. Will he win the contest and lose his friends and family?.
Price: $7.42
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