Books about Marlowe from Amazon.com

The New Glucose Revolution for Diabetes is the first comprehensive guide to using the glycemic index to control type 1 diabetes, type 2 diabetes, prediabetes, and more. The book features the latest, most accurate information with new findings by the authors. It includes GI-based recipes and menus for type 1, type 2, prediabetes, gestational diabetes, and juvenile diabetes, as well as related conditions like obesity and celiac disease, plus practical dietary guidance on sugar, sweeteners, alcohol, snacking, and eating out.

Whether you're following a diet plan that requires carb-counting, you have diabetes, or simply because you are conscious of the quantity of carbs you consume, The Ultimate Guide to Accurate Carb Counting is the all-in-one resource for practically and effectively managing your carb intake. Certified diabetes educator, type 1 diabetic, and Think Like a Pancreas author Gary Scheiner focuses on carb counting in a real-world context, and his explanations and advice—in addition to being complete and thoroughly accurate—are geared towards the most common foods and eating habits. The Ultimate Guide to Accurate Carb Counting tells you everything you need to accurately keep track of your carb intake, including: The basic rationale for and the theory behind carb-counting, as well as explanations of simple to advanced techniques How to read and understand food labels, and how to estimate the nutritional values of unlabelled foods Resources for carb counting at major restaurant chains An explanation of the glycemic index and its influence on carb-counting Adjusting for fiber and sugar substitutes A comprehensive listing of exchanges, carb factors, and glycemic index values, as well as the carb and fiber values for 2,500 foods

Get those CLEP college credits you deserve . our savvy test experts show you the way to master the test and get the score that gets you college credit.

This updated and revised test prep features a comprehensive review of U.S. since the Civil War plus 2 full-length practice exams based on the actual CLEP exam. Both exams are thoroughly discussed in extensive detail. Follow up your study with REA's test-taking strategies, powerhouse drills and study schedule that get you ready for test day. The guide's glossary illustrates prominent persons and events in American history including court decisions and military actions.

At last, here's a book that synthesizes the increasingly popular CR (Calorie Restriction) diet for the layperson CR is not a diet primarily about weight loss, although readers will lose weight. CR is about eating highly nutritious foods to extend your healthy years. Here's the concept: eat fewer calories and choose foods more carefully. This will reallocate how your metabolism uses its resources to convert food into energy; in other words, what goes in will be used more efficiently. You will feel better and function better—and the big bonus: the CR diet slows aging. CR lengthens the periods of youth and middle age and substantially reduces the risk of virtually all the diseases of aging. Brian Delaney and Lisa Walford, two longtime CR practitioners, will take you on a handheld stroll through the process, including an introduction to CR, how to do it, some of the key issues in the current dialogue, and the skinny on superfoods.

In February, 2003, the Sudanese Liberation Army in Darfur (the western region of Sudan) after years of oppression took up arms against the Sudanese government. The government and allied militias answered the rebellion with mass murder, rape and the wholesale destruction of villages and livelihood, resulting in one of the world's largest humanitarian and political crises. Up to 2 million people were displaced; 400,000 people killed. In October and November, 2004, after watching woefully inadequate media coverage on the crisis in Darfur, a team of three independent filmmakers trekked to Darfurian refugee camps in eastern Chad and crept across the border into Darfur. They met dozens of Darfurians, and spoke with them about their history, hopes and fears, and the tragedy they are living. Refugees and displaced peoples, civilians and fighters resisting the Sudanese government, teachers, students, parents, children and community leaders provide the heart of Darfur Diaries. Their stories and testimonies, woven together through the personal experience of the filmmakers, and conveyed with political and historical context, provide a much-needed account to help understand Darfur. These are people whose lives, homes, safety and rights deserve to be protected as vigilantly as those of peoples all over the world.

The latest scientific research confirms that you can live well and long with diabetes without suffering from its more devastating health complications. Whether you have type 1 or type 2 diabetes, you have the ability to improve the quality and length of your life through physical activity, a positive mental outlook, and certain diabetes tools and medications. Now, the longest living people with type 1 and type 2 diabetes share the secrets that have helped them achieve longevity and wellness.

From interviews with more than fifty people who have thrived with the condition for as many as 84 years, diabetes authorities Drs. Colberg and Edelman distill their lifelong habits into fifty user-friendly, easy-to-adopt secrets. Featuring profiles of ten people who have each lived an average of 65 years with diabetes and practical advice for incorporating each secret into your daily life, this invaluable resource will inform, inspire, and motivate you to live well—and fully—to 90 and beyond.

Find out what some of the secrets are:

• Live first and be diabetic second
• Know your numbers and assume nothing
• Have kids if you want to
• Erase your mistakes with exercise

No matter what type of diabetes you have, you control the ability to escape serious complications (or control the ones you may have) and add years, if not decades, to your life.