Books about Maximum from Amazon.com



The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss

A top nutritionist provides her simple, proven five-level diet plan to safely make the transition to eating raw foods, and to detoxify and achieve a perfect body no matter how you eat now.

The raw food craze has taken off, as raw restaurants spring up and celebrities, models, and other fans tout the effects of eating raw. However, many people who are intrigued by raw food simply don't know how to make the transition from what they're eating now, or how to achieve the benefits of eating raw without giving up their lifestyle or the foods they love. Natalia Rose, an in-demand nutritionist, shows how in The Raw Food Detox Diet. Whether your diet is primarily made up of meat and potatoes, or tofu and tempeh, you can incorporate the flavour and lasting health benefits of raw food into your life.

Over time, our bodies build up poisons and store waste from food that is not fully eliminated. Raw food helps to detoxify the body by flushing out these poisons and setting us back on a course toward greater energy, clearer skin and shinier hair, and a slim, natural figure. But making the transition to a raw diet too quickly can have negative effects on the body. Instead, the healthier way is to make a gentle change based on your previous diet and current needs. You do not conform to The Raw Food Detox Diet; it conforms to you, and you choose how far you want to go. Whether you're looking to live an all-raw lifestyle, or just to improve your energy and shape while still eating the foods you love, this groundbreaking diet book will energize and inspire you to achieve your goals safely and easily.

.
Price: $9.43 [Notify me when price goes down.]


The Final Warning (Maximum Ride, Book 4)
A breathtaking new story from the astonishing imagination of James Patterson: a girl who can fly has to save herself from the scientists who want to control her--and maybe save the world in the process .
Price: $6.29 [Notify me when price goes down.]


The Zone: A Dietary Road Map to Lose Weight Permanently : Reset Your Genetic Code : Prevent Disease : Achieve Maximum Physical Performance
Barry Sears looks at why Americans still have dietary problems in spite of following the advice of experts Challenging the current recommendations for a high carbohydrate diet, Sears looks into man's history as well as the diets athletes succeed best on, to build a new dietary picture. Anyone looking for better health through an improved relationship to what they eat should put this book on their list..
Price: $5.00 [Notify me when price goes down.]


Double Cross (Alex Cross)
Just when Alex thought his life was calming down into a routine of patients and therapy sessions, he finds himself back in the game--this time to catch a criminal mastermind like no other. A spate of elaborate murders in Washington D.C. have the whole East Coast on edge. They are like nothing Alex Cross and his new girlfriend, Detective Brianna Stone, have ever seen. With each murder, the case becomes increasingly complex. There's only one thing Alex knows: the killer adores an audience. As victims are made into gruesome spectacles citywide, inducing a media hysteria, it becomes clear to Alex that the man he's after is a genius of terror--and he's after fame. The killer has the whole city by its strings--and he'll stop at nothing to become the most terrifying star that Washington D.C. has ever seen..
Price: $4.43 [Notify me when price goes down.]


School's Out - Forever (Maximum Ride, Book 2)
"Adventure, fighting, backstabbing and love abound" (VOYA) in this action-packed follow-up to the #1 New York Times blockbuster MAXIMUM RIDE: THE ANGEL EXPERIMENT, now available in paperback The heart-stopping quest of six winged kids--led by fourteen-year-old Max--to find their parents and investigate the mind-blowing mystery of their ultimate destiny continues when they're taken under the wing of an FBI agent and attempt, for the first time, to live "normal" lives. But going to school and making friends doesn't stop them from being relentlessly hunted by sinister spies, who lead Max to face her most frightening match yet: a new and better version of herself..
Price: $2.00 [Notify me when price goes down.]


The Angel Experiment (Maximum Ride, Book 1)
Characters based on James Patterson's international bestsellers When the Wind Blows and The Lake House are re-invented in Maximum Ride and are launched on the ultimate action-packed adventure full of humor and suspense.

Fourteen-year-old Maximum Ride, better known as Max, knows what it's like to soar above the world. She and all the members of the "Flock"--Fang, Iggy, Nudge, Gasman and Angel--are just like ordinary kids--only they have wings and can fly. It may seem like a dream come true to some, but their lives can morph into a living nightmare at any time--like when Angel, the youngest member of the "Flock," is kidnapped and taken back to the "School" where she and the others were genetically engineered by sinister scientists. Her friends brave a journey to Death Valley, CA, to save Angel, but soon enough, they find themselves in yet another nightmare--this one involving fighting off the half-human, half-wolf "Erasers" in New York City. Whether in the treetops of Central Park or in the bowels of the Manhattan subway system, Max and her adopted family take the ride of their lives. Along the way Max discovers from her old friend and father-figure Jeb--now her betrayed and greatest enemy--that her purpose is save the world--but can she?
.
Price: $3.20 [Notify me when price goes down.]


Saving the World (Maximum Ride, Book 3)
There's one last chance to save the world in the third book in the Maximum Ride series, SAVING THE WORLD AND OTHER EXTREME SPORTS. The time has arrived for Max and her winged "flock" to face their ultimate enemy and discover their original purpose: to defeat the takeover of "Re-evolution"--a sinister experiment to re-engineer a select population into a scientifically superior master race...and to terminate the rest. Max, Fang, Iggy, Nudge, Gasman, and Angel have always worked together to defeat the forces working against them--but can they save the world when they are torn apart, living in hiding and captivity, halfway across the globe from one another?.
Price: $2.72 [Notify me when price goes down.]


New Rules of Lifting: Six Basic Moves for Maximum Muscle
A revolutionary method of weight lifting using today's science for maximum results.

In The New Rules of Lifting, fitness guru Lou Schuler and strength-training expert Alwyn Cosgrove boil down the most recent findings on weight lifting and fitness to create a program of workouts that focuses on the movements at which the body naturally excels. These six "real-life" movements-squat, bend, lunge, push, pull, and twist-compose three complete programs for three distinct goals: fat loss, muscle gain, and strength improvement.

At home or at the gym, these routines can be mixed and matched for a year's worth of workouts that will keep boredom at bay and lifters challenged long after most plans have called it quits. And while coordinated, useful muscles will always turn heads at the beach, they'll also help you live better and longer. Besides providing comprehensive workout programs, The New Rules of Lifting covers much-needed background on aspects of lifting that are often overlooked, like warming up, nutrition, and meal planning. Throughout, Schuler and Cosgrove debunk strength-training myths, troubleshoot dangerous pitfalls, and clearly illustrate moves with black-and-white photographs..
Price: $14.50 [Notify me when price goes down.]


What Smart Students Know: Maximum Grades. Optimum Learning. Minimum Time.
Starting from the premise that successful students are not necessarily any more brilliant than their less successful peers, but have simply mastered the art of efficient learning, Adam Robinson introduces high school and college students to an innovative approach that can help them achieve top grades while discovering the joy of true learning. Line drawings..
Price: $8.49 [Notify me when price goes down.]


Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don’t help them actually get stronger. Eric Cressey’s cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you’ve ever had-with fewer hours at the gym.
.
Price: $10.97 [Notify me when price goes down.]


<< maurois andré



All trademarks are the property of their respective owners.
Copyright 1996-2007 CHHS, your place for CHHS, Plano, Texas, 10220