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Meditating with the Body: Six Tibetan Buddhist Meditations for Touching Enlightenment with the Body
In Tibetan spiritual life, body-based meditation is considered vital to our spiritual and physical well-being. In today’s world, overabundant with stimuli and stress, Reggie Ray teaches, body-based meditation provides a powerful way for us to "digest" the events and experiences of our day. It allows us to open our awareness and deepen our sense of being so that our minds become clearer, our emotions more flowing, and our lives more grounded. On Meditating with the Body, listeners will learn to master a series of six Tibetan-based meditations to settle and calm the mind, channel vitalizing energy throughout the body, connect with the living, healing quality of the earth, and uncover the body’s untapped powers of perception, intuition, and wisdom..
Price: $21.30
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Running the Spiritual Path: A Runner's Guide to Breathing, Meditating, and Exploring the Prayerful Dimension of the Sport
Imagine achieving physical fitness and spiritual growth simultaneously Roger Joslin's step-by-step program is an engaging exploration of the truth that spiritual well-being is as likely to happen while running, as it is within the more traditional settings of neighborhood churches, synagogues, or mosques. Through awareness, chants, and visualization, and through attention to the present moment--the weather, pain, or breathing---a simple run can become the basis for a profound spiritual practice. .
Price: $4.78
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31 Days Meditating on the Majesty of Jesus
Scripture tells us Jesus is Lord of Lords, Prince of Peace, Wonderful Counselor, Bread of Life, and Word of God, to name a few. But what do all of these names mean, and how can we incorporate Jesus' characteristics into our daily lives? The answer is only one month away. Authors Dick Eastman and Jack Hayford invite you to join them on an unforgettable 31-day journey toward a deeper understanding of Jesus Christ via a daily exploration of his character as revealed through Scripture. As you discover the role of Christ as your guide, protector, comforter, purpose, and refuge, both your prayers and your life will be radically transformed..
Price: $8.10
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The Silent Question: Meditating in the Stillness of Not-Knowing
In The Silent Question, Packer provides fresh insights on using the experiences of life that are raw, messy, painful, and sometimes full of laughter, to open a way to compassion She urges us to let go of our thoughts and to sit "in the stillness of not knowing" in order to reflect upon the essential question of who we are. Packer encourages us to discover that life, energy, and insight come from the questioning, the looking, the listening..
Price: $8.24
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Mandalas of the World: A Meditating & Painting Guide
Both beautiful and enlightening, these 100 mandalas are among the most significant in history, derived from nature and the world’s great spiritual traditions. With each mandala comes detailed background information, as well as a suggested meditation to use as you color it in. The patterns provided for your brush or ink markers include the rose window from a Gothic cathedral in Switzerland; the tenth tarot card, known as the Wheel of Destiny; the symbol that stands for T’ai Chi; and dozens more. Over and over again, through the mere act of looking and drawing, the magical circles and gorgeous designs will provide spiritual sustenance and pleasure. .
Price: $6.20
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My Best Friend Jesus!: Meditating on God's Truth About True Friendship (Secret Keeper Girl)
The Secret Keeper Girl Bible Study is the most fun a girl will ever have digging into God’s word. In My Best Friend, Jesus, Dannah Gresh teaches young girls how to meditate on God’s word. “Meditating is what happens when studying the Bible and praying collide.” This life-long skill is embedded into the important topic of pursuing friendship with God. .
Price: $3.77
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Rise up with a Listening Heart: Reflecting and Meditating with the Monks of New Skete
So often in the rush and bustle of our busyness, we miss the best of life----the sights and sounds and silences that can breathe new meaning into our experience of the world. In this collection of soul-filling meditations and stunning photographs, the Monks of New Skete once again reach out and reawaken the warmest places of our hearts, offering profound but simple lessons in the art of living well. "A quiet call stirs the depths of who we are: Rise Up! Come then and rise up---with laughter and from sorrow, with good reading and with music. From doing nothing to catching the power of a breaking wave." Every awe-inspiring page of this book will give you fresh glimpses of the treasures of hope hidden in our daily lives. With their gentle guidance, the Monks of New Skete offer new strategies for turning sadness into meaning, loneliness into fulfillment, alienations into a renewed sense of belonging in this wondrous world..
Price: $9.82
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Meditating with Mandalas: 52 New Mandalas to Help You Grow in Peace and Awareness
Mandalas are highly decorative, symmetrical diagrams used as a focal point in meditation. Using fresh interpretations of traditional symbolism, the 52 beautiful mandalas here are specially devised for modern minds and are completely accessible, even to a beginner. Each mandala is rendered in a full-page color illustration and is accompanied by guided, easy-to-use meditation instructions that explain the symbolism of the design and how each mandala is relevant to a modern meditator. Together, these mandalas provide a year's worth of meditation, ranging in topics from finding the core of peace within oneself to tapping the well-being inherent in love. An authoritative introduction looks at the history of mandalas and outlines the ways in which they can be used in the practice of meditation. .
Price: $9.02
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The Joy of Meditating: A Beginner's Guide to the Art of Meditation
THE JOY OF MEDITATION programme is an engaging, easy-to-follow introduction to the joys and benefits of meditation, for those just beginning and for those seeking fresh adventure. Concise, poetic and liberating, these four 15 minute meditations take listeners on a joyous voyage of discovery through this profound relaxation practice. Starting with the fundamentals of meditation - breathing, relaxation and creative visualisation - this new CD guides listeners to unlock the secrets of inner peace by exploring a gentle stream, a majestic lake, and the shore of a powerful ocean..
Price: $8.52
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