Books about Movement from Amazon.com

Ekhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment And while this message may not seem stunningly original or fresh, Tolle's clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who's ever wondered what exactly "living in the now" means. Foremost, Tolle is a world-class teacher, able to explain complicated concepts in concrete language. More importantly, within a chapter of reading this book, readers are already holding the world in a different container--more conscious of how thoughts and emotions get in the way of their ability to live in genuine peace and happiness.

Tolle packs a lot of information and inspirational ideas into The Power of Now. (Topics include the source of Chi, enlightened relationships, creative use of the mind, impermanence, and the cycle of life.) Thankfully, he's added markers that symbolize "break time." This is when readers should close the book and mull over what they just read. As a result, The Power of Now reads like the highly acclaimed A Course in Miracles--a spiritual guidebook that has the potential to inspire just as many study groups and change just as many lives for the better. --Gail Hudson.
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Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it.

In this book, you'll learn how to use The Secret in every aspect of your life -- money, health, relationships, happiness, and in every interaction you have in the world. You'll begin to understand the hidden, untapped power that's within you, and this revelation can bring joy to every aspect of your life.

The Secret contains wisdom from modern-day teachers -- men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible..
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Amazon Significant Seven, August 2007: It's a rare treasure to find a historically imagined novel that is at once fully versed in the facts and unafraid of weaving those truths into a story that dares to explore the unanswered questions. Frank Lloyd Wright and Mamah Cheney's love story is--as many early reviews of Loving Frank have noted--little-known and often dismissed as scandal. In Nancy Horan's skillful hands, however, what you get is two fully realized people, entirely, irrepressibly, in love. Together, Frank and Mamah are a wholly modern portrait, and while you can easily imagine them in the here and now, it's their presence in the world of early 20th century America that shades how authentic and, ultimately, tragic their story is. Mamah's bright, earnest spirit is particularly tender in the context of her time and place, which afforded her little opportunity to realize the intellectual life for which she yearned. Loving Frank is a remarkable literary achievement, tenderly acute and even-handed in even the most heartbreaking moments, and an auspicious debut from a writer to watch. --Anne Bartholomew

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Amazon.com Exclusive Content

Click on the image below to download an exclusive essay by Eckhart Tolle, in .pdf format.

More From Eckhart Tolle

The Power of Now	Practicing The Power of Now	Stillness Speaks
Living a Life of Inner Peace Unabridged Audio CD	Gateways to Now (Inner Life Series) Audio CD	Eckhart Tolle's Findhorn Retreat: Stillness Amidst the World Unabridged Audio CD

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Expanding on his mantra—Get out of your head and into the moment—Eckhart Tolle offers this new book on living in the now. Here Tolle emphasizes the art of "inner stillness"--the place where thoughts, ego and attachments fall always and we are left only with what the moment has to offer: "When you lose touch with inner stillness, you lose touch with yourself When you lose touch with yourself, you lose yourself in the world." Don't expect this to be a quick skim or even a straight-through read. Like his previous bestselling book The Power of Now, Tolle uses brief entries and numerous white spaces to give readers easy in-and-out access into enticing spiritual insights that expound on inner stillness, such as learning the difference between surrender and resignation, overcoming the fear death, and how to end suffering. In fact, this is designed to be an ongoing conversation. Pick it up any time or any place, but be sure to allow for plenty of breaks for serious contemplation. Even as you occasionally abandon the book, don't abandon the teachings, pleads Tolle. Embracing and practicing inner stillness is no longer a luxury, he writes, "but a necessity if humankind is not to destroy itself. At the present time the dysfunction of the old consciousness and the arising of the new are both accelerating. Paradoxically things are getting worse and bett! er at the same time, although 'the worse' is more apparent because it makes so much noise." Devotees who have read all of Tolle's books and audio tapes probably won't find new ideas or information here. But they may appreciate the refresher course --revisiting familiar concepts in a slightly different package. --Gail Hudson.
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See inside every yoga pose! With clear, expert instruction and full-color, detailed anatomical drawings, Yoga Anatomy depicts the most common asanas to provide a deeper understanding of the structures and principles underlying each movement and of yoga itself.

From breathing to standing poses, see how each muscle is used, how slight alterations of a pose can enhance or reduce effectiveness, and how the spine, breathing, and body position are all fundamentally linked.

Whether you are just beginning your journey or have been practicing yoga for years, Yoga Anatomy will be an invaluable resource--one that allows you to see each movement in an entirely new light.

Author Leslie Kaminoff is a recognized expert and teacher in anatomy, breathing, and bodywork. He is the founder of The Breathing Project, New York City's premiere yoga studio dedicated to the teaching of individualized, breath-centered yoga practice and therapy..
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Since its first edition in 1990, The Anxiety and Phobia Workbook has sold more than 600,000 copies. Its engaging exercises and worksheets have helped millions of readers make real progress in overcoming problems with anxiety and phobic disorders. The Authoritative Guide to Self-Help Resources in Mental Health (Norcross, et al., 2003) gave the book its highest rating and praised it as "a highly regarded and widely known resource." Thousands of mental health and medical professionals recommend this book to their clients and patients every year. Simply put, it is the single finest source of self-help information on its topic available anywhere.

The text of this fourth edition has been fully revised and expanded and includes two new chapters: a discussion of physical conditions that can aggravate anxiety and an overview of the use of mindfulness practice in the treatment of generalized anxiety disorder and some forms of obsessive-compulsive disorder. As in previous editions, the book offers the most up-to-date information on medications, natural supplements, and complementary strategies that can alleviate anxiety symptoms. The sections on relaxation, nutrition, and exercise have all been updated and broadened..
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This manual-style book instantly dives into Eckhart Tolle's principles of "living in the moment," which could be a jarring experience for readers who haven't read his preceding book, The Power of Now. For the initiated, though, this makes an excellent companion guide--rich in exercises and meditations to help readers get out of their minds so they can live more peacefully in their bodies. Sometimes it's hard to fathom what on earth Tolle is talking about: "To regain awareness of Being and to abide in that state of 'feeling-realization' is enlightenment." Be patient. All concepts will be revealed (or at least more carefully explained). Ultimately, Tolle leads readers into a new form of thinking (or actually not thinking) that erases the consuming habits of waiting, worrying, and being in fear. The first step is ending the "delusion of time." He asks, "Are you always trying to get somewhere other than where you are? ... Is most of your doing just a means to an end?" If so, Tolle has a book full of advice for you. As simplistic as this may sound, Tolle's work has spiritual merit and depth, especially for frantic Westerners who find their lives diminished by packed schedules and busy-ness. --Gail Hudson.
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