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The Food Intolerance Bible: A Nutritionist's Plan to Beat Food Cravings, Fatigue, Mood Swings, Bloating, Headaches, IBS and Deal with Food Allergies
Food intolerance occurs when the digestive system cannot break down a certain food or group of foods. Nearly everyone has an intolerance to some food. Food intolerances can range from fairly mild bloating and energy dips after eating to cramping or nausea, skin problems, or mood swings. Antony J. Haynes, a top nutritionist, has devised a unique nutritional plan to help readers identify and avoid food intolerances and allergies, which affect nearly all Americans. By following seven simple steps, anyone can isolate and eliminate problem foods and completely reverse our symptoms. Antoinette Savill, an award-winning special-diets cooking writer, has created over 70 delicious recipes that make staying on the plan easy..
Price: $12.96
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The Park Avenue Nutritionist's Plan: The No-Fail Prescription for Energy, Vitality & Weight Loss
Dr. Jana Klauer’s high-profile, hard-charging Manhattan patients can’t afford to be off their game. Maybe it’s the after-lunch slump, or the inability to focus on a crucial task at deadline time. It could be a constant nagging tiredness, or a thickening waistline, even when they’re exercising. Klauer’s patients go to Park Avenue’s premier nutritionist for results: to look and feel better. And they get them. In The Park Avenue Nutritionist's Plan, Dr. Klauer prescribes a smart eating program to bring you back to peak vitality, sharpness and your perfect weight. Dr. Klauer’s Energy Diet will tell you: --How to break the bad habit of constant dieting, and stop cycling through one fashionable diet to the next, without permanent results
--When to drink water, and how much
--How to use high-protein snacks
--When to have your first and last meals of the day
--About high-impact foods like berries, leafy green vegetable, fish and dairy calcium
--Why some energy shakes restore alertness but others sap it
--What to do about caffeine
--Whether you can drink alcohol or snack between meals Dr. Klauer’s Park Avenue patients swear by her—after starting on her Park Avenue Nutritionist's Plan, you will too! .
Price: $6.98
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Culinary Biographies: A Dictionary of the World's Great Historic Chefs, Cookbook Authors and Collectors, Farmers, Gourmets, Home Economists, Nutritionists, Restaurateurs, Philosophers, Physicians, Scientists, Writers, and Others Who Influenced the Way We Eat Today
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The The Entrepreneurial Nutritionist
The Third Edition of this classic book is totally updated and expanded Readers will learn how to start and grow a private practice or consulting business. New topics include service marketing, consulting on the Web, new ethical and legal problems, ownership issues, and how to create your retirement. The book presents strategies from top nutrition entrepreneurs. New to this edition: 44 pages of sample business forms and sample contracts, letters of agreement, promotion letters and legal forms. .
Price: $31.81
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zone 40/30/30 diet Manual and Recipe Book
The 40/30/30 manual and Recipe Book set includes a Restaurant Eating Guide, Pocket Food Charts, Nutritional Training Guide, 40/30/30 recipe books and 40/30/30 Magnetic food charts for your refrigerator door. 40/30/30l Nutrition states the types of calories you consume means everything. Proteins, carbohydrates and fats cause specific hormonal responses which directly predict and influence the overall metabolic state of the body. Hormonal Nutrition places primary emphasis on controlling blood sugar levels throughout the entire day and night. This is because blood sugar is the primary source of fuel for your brain and central nervous system. The 40/30/30 diet plan is a remarkably effective food program. Each meal embodies the precise 40% carbohydrate, 30% protein and 30% fat. We have designed a compact and easy-to-use food combining system that comes with everything you need to start your diet plan right away, at a fraction of the cost of other diet plans..
Price: $39.95
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Dr. Ro's Ten Secrets to Livin' Healthy: America's Most Renowned African American Nutritionist Shows You How to Look Great, Feel Better, and Live Longer by Eating Right
In this one-of-a-kind book, Dr. Rovenia M. Brock—known as Dr. Ro™ to fans of Black Entertainment Television’s Heart & Soul—reveals practical, satisfying ways for African American women to eat healthy, get fit, and overcome weight problems and the health risks that accompany them. From the “Big Ten” myths about miracle weight-loss diets to how eating the right foods can help you live longer and why soul food (if prepared properly) really can be good for you, Dr. Ro shows how many serious illnesses can be largely prevented—and even reversed. And you don’t need Oprah’s salary to do it. Using her own inspiring story and those of many other women as well, Dr. Ro discusses the health, fitness, and even cultural issues that are unique to black women, and outlines a diet and nutrition program to fit every lifestyle..
Price: $0.99
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Good Food Tastes Good: An Argument for Trusting Your Senses and Ignoring the Nutritionists
Do nutritionists really know what's best for us? Is a paper label listing fat, sugar and vitamin content a better guide to food quality than the evidence of our senses, which evolved to fit this purpose? Much of the nutrition advice we are given is overly prescriptive, based on preliminary, short-term studies. This advice, if followed blindly, results in people selecting (or settling for) foods that are neither delicious nor particularly nutritious. Selecting foods for their known nutrient composition conveniently assumes that their unknown nutrient composition is unimportant. Scientists have identified only about twelve to thirteen thousand of an estimated one million chemical compounds naturally present in our food. GOOD FOOD TASTES GOOD is about the complexity of food versus the simplicity of the standard nutrition advice. It gives the evidence to say that taste is a highly evolved and fundamentally reliable guide to nutritional quality--much more reliable, in fact, than reading Nutrition Fact labels. Carol Hart, PhD, is a distinguished health and science journalist and author of the best-selling SECRETS OF SEROTONIN (St. Martin's Press, first edition,1996, revised edition forthcoming, 2008)..
Price: $9.15
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Your Personal Nutritionist: Fiber and Fat Counter
Based on the latest research on nutrition and disease prevention, a dietary resource reveals which foods offer the greatest fiber benefits, explains how to avoid unhealthy food brands, and offers advice on supplements. Tour..
Price: $22.50
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