Books about Organic from Amazon.com



In Defense of Food: An Eater's Manifesto
Amazon Significant Seven, January 2008: Food is the one thing that Americans hate to love and, as it turns out, love to hate. What we want to eat has been ousted by the notion of what we should eat, and it's at this nexus of hunger and hang-up that Michael Pollan poses his most salient question: where is the food in our food? What follows in In Defense of Food is a series of wonderfully clear and thoughtful answers that help us omnivores navigate the nutritional minefield that's come to typify our food culture. Many processed foods vie for a spot in our grocery baskets, claiming to lower cholesterol, weight, glucose levels, you name it. Yet Pollan shows that these convenient "healthy" alternatives to whole foods are appallingly inconvenient: our health has a nation has only deteriorated since we started exiling carbs, fats--even fruits--from our daily meals. His razor-sharp analysis of the American diet (as well as its architects and its detractors) offers an inspiring glimpse of what it would be like if we could (a la Humpty Dumpty) put our food back together again and reconsider what it means to eat well. In a season filled with rallying cries to lose weight and be healthy, Pollan's call to action—"Eat food. Not too much. Mostly plants."--is a program I actually want to follow. --Anne Bartholomew

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Price: $10.00 [Notify me when price goes down.]


The Omnivore's Dilemma: A Natural History of Four Meals
A New York Times bestseller that has changed the way readers view the ecology of eating, this revolutionary book by award winner Michael Pollan asks the seemingly simple question: What should we have for dinner? Tracing from source to table each of the food chains that sustain us—whether industrial or organic, alternative or processed—he develops a portrait of the American way of eating. The result is a sweeping, surprising exploration of the hungers that have shaped our evolution, and of the profound implications our food choices have for the health of our species and the future of our planet..
Price: $7.00 [Notify me when price goes down.]


Gorgeously Green: 8 Simple Steps to an Earth-Friendly Life

Are you confused by all the advice you hear and see daily on how to "go green"? Do you want to incorporate earth-friendly practices into your life, but you don't know where to start? Don't stress! Green guru Sophie Uliano has sorted through all the eco-info out there and put everything you need to know about living a green lifestyle right at your fingertips.

In Gorgeously Green, Sophie offers a simple eight-step program that is an easy and fun way to begin living an earth-friendly life. Each chapter covers topics from beauty to fitness, shopping to your kitchen—even your transportation. Whether it's finding the right lipstick, making dinner, buying gifts, or picking out a hot new outfit, finally, there is a book that tackles your daily eco-challenges with a take-charge plan. Just consider Sophie your go-to girl with all the eco-solutions. Find out how to:

  • Green your entire beauty regime
  • Detoxify your home
  • Indulge in guilt-free shopping
  • Adopt a home fitness routine
  • Prepare eco-licious treats
  • Give your kitchen a green makeover
  • Become more aware of your impact on the earth

The book's dozens and dozens of eco-friendly tips, products, and practices combine to form a treasure trove of practical advice for every possible way to become stylishly green. Your questions about dressing, makeup, eating, shopping, cleaning, travel, and more are all answered right here. Adopting a green lifestyle is among the most positive, forward-thinking, and personally fulfilling choices that anyone can make--and Gorgeously Green shows that it doesn't have to be tedious, time-consuming, or glamourless!

Questions for Sophie Uliano

We had the opportunity to chat with Sophie Uliano over e-mail about Gorgeously Green, her suggestions for saving the Earth, and the very real possibility of becoming a hippie. Here's what Sophie had to say about the economics of eco-consciousness, the allure of non-toxic nail polish, and of course, whether it's truly easy being green.

Amazon.com: I've heard a common complaint that energy-saving light bulbs, organic food and clothing, and other "green" products are not as economical as traditional products. Is that true? Any tips for readers who want to be eco-conscious and budget-conscious too?

Sophie Uliano: I think that going green has a double meaning in that it also is about saving money. There is no way that I would or could go green if it meant that I was going to have to pay much more. If you make the cleaning spray that I suggest in my book, you will save a bunch on cleaning supplies because it's an all-purpose cleaner that I use on almost everything (a great germ-buster too). You will pay a little more upfront for energy-saving light bulbs, but as they last 15 times longer, you will save money in the long run. Food is the only thing that you may have to pay a bit more for, however, I think that your health is an important investment, so I choose to save on boring cleaning supplies and treat my family to food that not only tastes more delicious, but will keep them healthy and vibrant. Remember that if you follow all the energy-saving tips in the book, you are going to save a wad of cash too--so it's a win/win.

Amazon.com: I think many people are interested in making more sustainable choices, but when it comes to the heavy lifting it can be hard to break old habits. We tend to think, "Someone else will ride their bike to work today--I'll drive like I always do." What advice do you have that can help people "walk the talk"?

Uliano: I agree that it is hard to break old habits. My suggestion is to break one habit at a time. Choose the one thing that bothers you most. For me it is using paper towels when I know that I can easily use a rag instead. Make a decision about the change you want to make and tell your friends and family that you have decided to do this one thing and that you want their support. It could be that you are going to cook one organic meal from scratch once a week, or that you are going to air-dry your clothes this summer or simply that you will wash out a barely used zip-lock bag, instead of throwing it away--easy!

Amazon.com: Furthermore, I've heard many people worry that eco-consciousness is the first step toward becoming a granola hippie, to use one of your own phrases from the book. Do you have to be a hippie to go green?

Uliano: You so don't have to become the tree hugger/hippie to live a green way of life. I feel passionately that you can still have the glitz, the glam and the gleaming house because now there are so many eco-friendly companies that offer you safe and healthy choices: nail polishes, organic clothes that are fabulous to name a few.

Amazon.com: Not everyone lives in an area where green options are available and accessible. Can you suggest a few ways that readers can live a greener lifestyle even if they don't have easy access to car-sharing companies, wet dry-cleaners, and other alternatives you mention in your book?

Uliano: If you don't have easy access to some of the green options in my book, it really doesn't matter. No matter where you live, you can make a start. I recently visited my in-laws in Georgia, who have fewer options than we do here in Los Angeles; however, they have embarked on making their own cleaners, composting, growing veggies etc. There's advantages to living in a metropolitan city in that you can buy all the great eco-stuff, but if you live in a more rural setting, it's fantastic too because you may have a yard in which you can grow tomatoes or air-dry your laundry. I'd pick the latter if given the choice!

Amazon.com: Your book is mainly directed toward female readers--what tips do you have for men who are interested in making sustainable lifestyle changes?

Uliano: I wrote my book for women because I realized that as a mom, wife and working girl I could show like-minded women how easy it is to become green, however, men can totally benefit from my book too! My husband doesn't have a huge interest in non-toxic nail polish, but he's fascinated with everything solar and has started biking everywhere. We work together as a team, inspiring each other with our daily green discoveries--it's fun!.
Price: $10.10 [Notify me when price goes down.]



Skinny Bitch
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standard diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."
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Price: $3.95 [Notify me when price goes down.]


Animal, Vegetable, Miracle: A Year of Food Life (P.S.)

Author Barbara Kingsolver and her family abandoned the industrial-food pipeline to live a rural life—vowing that, for one year, they'd only buy food raised in their own neighborhood, grow it themselves, or learn to live without it. Part memoir, part journalistic investigation, Animal, Vegetable, Miracle is an enthralling narrative that will open your eyes in a hundred new ways to an old truth: You are what you eat.

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Price: $8.50 [Notify me when price goes down.]


All New Square Foot Gardening

Do you know what the best feature is in All New Square Foot Gardening?


Sure, there are ten new features in this all-new, updated book. Sure, it's even simpler than it was before. Of course, you don't have to worry about fertilizer or poor soil ever again because you'll be growing above the ground.


But, the best feature is that anyone, anywhere can enjoy a Square Foot garden. Children, adults with limited mobility, even complete novices can achieve spectacular results.


But, let's get back to the ten improvements. You're going to love them.

 

1)      NewLocation - Move your garden closer to your house by eliminating single-row gardening. Square Foot Garden needs just twenty percent of the space of a traditional garden.

2)      NewDirection - Locate your garden on top of existing soil. Forget about pH soil tests, double-digging (who enjoys that?), or the never-ending soil improvements.

3)      NewSoil - The new "Mel's Mix" is the perfect growing mix. Why, we even give you the recipe. Best of all, you can even buy the different types of compost needed.

4)      NewDepth - You only need to prepare a SFG box to a depth of 6 inches! It's true--the majority of plants develop just fine when grown at this depth.

5)      No Fertilizer - The all new SFG does not need any fertilizer-ever! If you start with the perfect soil mix, then you don't need to add fertilizer.

6)      New Boxes - The new method uses bottomless boxes placed aboveground. We show you how to build your own (with step-by-step photos).

7)      New Aisles - The ideal gardening aisle width is about three to four feet. That makes it even easier to kneel, work, and harvest.

8)      New Grids - Prominent and permanent grids added to your SFG box help you visualize the planting squares and know how to space for maximum harvest.

9)      New Seed Saving Idea - The old-fashioned way advocates planting many seeds and then thinning the extras (that means pulling them up). The new method means planting a pinch- literally two or three seeds--per planting hole.

10)  Tabletop Gardens - The new boxes are so much smaller and lighter (only 6 inches of soil, remember?), you can add a plywood bottom to make them portable.

 

Of course, that's not all. We've also included simple, easy-to-follow instructions using lots of photos and illustrations. You're going to love it!

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Price: $12.31 [Notify me when price goes down.]


Gardening When It Counts: Growing Food in Hard Times (Mother Earth News Wiser Living Series)

The decline of cheap oil is inspiring increasing numbers of North Americans to achieve some measure of backyard food self-sufficiency. In hard times, the family can be greatly helped by growing a highly productive food garden, requiring little cash outlay or watering.

Currently popular intensive vegetable gardening methods are largely inappropriate to this new circumstance. Crowded raised beds require high inputs of water, fertility and organic matter, and demand large amounts of human time and effort. But, except for labor, these inputs depend on the price of oil. Prior to the 1970s, North American home food growing used more land with less labor, with wider plant spacing, with less or no irrigation, and all done with sharp hand tools. But these sustainable systems have been largely forgotten. Gardening When It Counts helps readers rediscover traditional low-input gardening methods to produce healthy food.

Designed for readers with no experience and applicable to most areas in the English-speaking world except the tropics and hot deserts, this book shows that any family with access to 3-5,000 sq. ft. of garden land can halve their food costs using a growing system requiring just the odd bucketful of household waste water, perhaps two hundred dollars worth of hand tools, and about the same amount spent on supplies - working an average of two hours a day during the growing season.

Steve Solomon is a well-known west coast gardener and author of five previous books, including Growing Vegetables West of the Cascades which has appeared in five editions.

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Price: $12.20 [Notify me when price goes down.]


Four-Season Harvest: Organic Vegetables from Your Home Garden All Year Long
If you love the joys of eating home-garden vegetables but always thought those joys had to stop at the end of summer, this book is for you. Eliot Coleman introduces the surprising fact that most of the United States has more winter sunshine than the south of France. He shows how North American gardeners can successfully use that sun to raise a wide variety of traditional winter vegetables in backyard cold frames and plastic covered tunnel greenhouses without supplementary heat. Coleman expands upon his own experiences with new ideas learned on a winter-vegetable pilgrimage across the ocean to the acknowledged kingdom of vegetable cuisine, the southern part of France, which lies on the 44th parallel, the same latitude as his farm in Maine.
This story of sunshine, weather patterns, old limitations and expectations, and new realities is delightfully innovative in the best gardening tradition. Four-Season Harvest will have you feasting on fresh produce from your garden all through the winter..
Price: $15.42 [Notify me when price goes down.]


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