It
Started With
Pop-Tarts at the age of 14. Lori Hanson's
bulimia was at its worst during
college and as a young career woman
starting to climb the
corporate ladder. She has expertise on the subject that comes only from experience. Through perseverance she learned that we are designed to self-heal and found an alternative path to her recovery employing mind, body and spirit.
Hanson's story shares the grim realities of a life obsessed sprinkled with humor and inspiration.
Contrary to popular belief counseling and medication may not be the solution to eating disorders. As a recovered bulimic, Hanson identifies chemical imbalances and physical conditions and that contributed to her disorder. She outlines five key strategies with practical steps to help readers recover from eating disorders holistically. (These strategies include acupuncture, meditation, and various forms of bodywork.) Hanson's book demonstrates how individuals suffering from eating disorders can access their personal power and regain their lives.
If you are a parent or loved one, this book will help you understand the depths of the distorted existence your child or loved one is suffering. You can't deal with it logically!
If you have an eating disorder, this book will provide a wealth of information on how to free yourself from the bondage of your obsession, reconnect your mind with your body and embrace it!
AUDIO BOOK: In this audio book (read by the author) Lori tells her story personally, in her voice. It's full of energy, intensity, entertainment. It also includes brief samples of the music behind the lyrics she wrote (part of her processing) that are in the book. It is beautifully put together.
Book photos are included on a bonus CD..
Price: $29.95
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