Books about Powersculpt from Amazon.com

Bonus DVD makes this a complete at-home workout! Want a sleek, sexy, sculpted body? Join the PowerSculpt revolution, the first exercise ball program designed especially for women.

One of America's elite trainers, Paul Frediani, has developed an exciting, effective personal fitness program that provides a fun, full-body workout and delivers fast and wonderful results. PowerSculpt combines the best elements of strength training, body sculpting, flexibility, and core conditioning.

With PowerSculpt you will:

• Take inches off—all over!
• Boost your metabolism to burn mega calories.
• Jump start your energy and stamina.
• Strengthen your chest, shoulders and core for perfect. posture and a figure you'll love showing off.
• Look great and feel beautiful!

This new DVD edition brings you complete follow-along instructions so you get the perfect form for the perfect results. Ready to get in the best shape of your life? Then get on the ball with PowerSculpt. 200 b/w photos..
Price: $1.50 [Notify me when price goes down.]

Join the PowerSculpt revolution! Build muscle, strength and stamina The revolutionary fitness ball program: designed now just for men.

It's a fact. The fitness ball is one of the most effective ways for men to build muscle and lose body fat. Elite personal trainer, Paul Frediani, has developed a muscle and strength building personal fitness program that provides a full-body workout and delivers results fast. PowerSculpt combines the best elements of strength training, body sculpting, flexibility and core conditioning in a program you can do at home or the gym.

With PowerSculpt for Men you will:

• Build muscle and burn body fat.
• Gain core strength and stability.
• Increase flexibility and energy.
• Flatten your abs and tone your whole body.
• Look and feel great - in record time!

Ready to get in the best shape of your life? Then get on the ball with PowerSculpt for Men. Bonus DVD features follow-along routines for home and gym workouts. 200 b/w photos..
Price: $1.50 [Notify me when price goes down.]