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Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions
Listen to an audio excerpt online in MP3 format—click here. Life has a way of provoking us with traffic jams and computer malfunctions, with emotionally distant partners and crying children—and before we know it, we're upset. We feel terrible, and then we end up saying and doing things that only make matters worse. But it doesn't have to be that way, says Pema Chödrön. It is possible to relate constructively to the inevitable shocks, losses, and frustrations of life so that we can find true happiness. The key, Pema explains, is not biting the "hook" of our habitual responses. In this recorded weekend retreat, Pema draws on Buddhist teachings from The Way of the Bodhisattva to reveal how we can:stay centered in the midst of difficultyimprove stressful relationshipsstep out of the downward spiral of self-hatred awaken compassion for ourselves and others 3 CDs, 3 hours.
Price: $14.46
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Getting Anger Under Control: Overcoming Unresolved Resentment, Overwhelming Emotions, and the Lies Behind Anger
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The Forgiving Self: The Road from Resentment to Connection
Why do we harden our hearts, even against those we want to love? Why do we find it so hard to admit being wrong? Why are the worst grudges the ones we hold against ourselves? Using movies, people in the news, and sessions from his practice, psychologist and award- winning author Robert Karen illuminates the struggle between our wish to repair our relationships on one side and our tendency to see ourselves as victims who want revenge on the other. When we nurse our resentments, Karen says, we are acting from an insecure aspect of the self that harbors unresolved pain from childhood. But we also have a forgiving self which is not compliant or fake, but rather the strongest, most loving part of who we are. Through it, we are able to voice anger without doing damage, to acknowledge our own part in what has gone wrong, to see the flaws in ourselves and others as part of our humanity. Karen demonstrates how we can move beyond our feelings of being wronged without betraying our legitimate anger and need for repair. The forgiving self, when we are able to locate it, brings relief from compulsive self-hatred and bitterness, and allows for a re-emergence of love. .
Price: $7.99
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Faith Beyond Resentment
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From Resentment to Forgiveness - A Gateway to Happines
We all want to be happy. Perhaps the greatest obstacle to happiness for most people is resentment It's easy to see how widespread this problem is: just notice the critical tone of so many conversations, the anger, the complaints and lamentations, the excuses, negative thoughts, frustrations, the distancing of person from person, family divisions, marriage breakdowns, eagerness for vindication or vengeance, labor disputes, social problems, even conflicts between nations. This short book confronts this problem, studies it, and offers solutions to resolve it..
Price: $3.95
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The Ordeal Of Integration: Progress And Resentment In America's "Racial" Crisis
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Understanding Ethnic Violence: Fear, Hatred, and Resentment in Twentieth-Century Eastern Europe (Cambridge Studies in Comparative Politics)
This book seeks to identify the motivations of individual perpetrators of ethnic violence The work develops four models gleaned from existing social science literatures: Fear, Hatred, Resentment, and Rage. The empirical chapters apply the models to important events involving ethnic conflict in Eastern Europe, from the 1905 Russian Revolution to the 1990's collapse of Yugoslavia. Each historical chapter generates questions about the timing and target of ethnic violence. The four models are then applied to determine which is most effective in explaining the observed patterns of ethnic conflict..
Price: $15.00
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Self-Knowledge and Resentment
In Self-Knowledge and Resentment, Akeel Bilgrami argues that self-knowledge of our intentional states is special among all the knowledges we have because it is not an epistemological notion in the standard sense of that term, but instead is a fallout of the radically normative nature of thought and agency. Four themes or questions are brought together into an integrated philosophical position: What makes self-knowledge different from other forms of knowledge? What makes for freedom and agency in a deterministic universe? What makes intentional states of a subject irreducible to its physical and functional states? And what makes values irreducible to the states of nature as the natural sciences study them? This integration of themes into a single and systematic picture of thought, value, agency, and self-knowledge is essential to the book's aspiration and argument. Once this integrated position is fully in place, the book closes with a postscript on how one might fruitfully view the kind of self-knowledge that is pursued in psychoanalysis. .
Price: $38.66
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