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The War of Art: Break Through the Blocks and Win Your Inner Creative Battles
DO YOU:-+dream about writing the Great American Novel?-+regret not finishing your paintings, poems, or screenplays?-+want to start a business or charity?-+wish you could start dieting or exercising today?-+hope to run a marathon someday?If "yes," then you need#133;THE WAR OF ARTNow, in this powerful, straight-from-the-hip examination of the internal obstacles to success, bestselling author Steven Pressfield shows readers how to identify, defeat, and unlock the inner barriers to creativity. THE WAR OF ART is an inspirational, funny, well-aimed kick in the pants guaranteed to galvanize every would-be artist, visionary, or entrepreneur.Steven Pressfield enjoys great international success as a bestselling novelist.But in order to reach the top he had to do a lot of work to fight the inner demons that told him he couldn't make it.THE WAR OF ART is his challenge to creative block, and his succinct, straight-from-the-hip style will help every reader unleash their personal ambitions, be they literary, artistic, or business-minded.According to Pressfield, the internal obstacle to success is Resistance.Resistance is the difference between the life you lead and the life you want to lead, and can take many forms.Pressfield shows readers how to identify and defeat Resistance at every turn and challenges them to change their amateurish, unsuccessful habits into a professional attitude that can get the job done. Finally, Sun Tzu for the soul!Inspirational, funny, and a great kick in the pants, THE WAR OF ART is the perfect book for anybody who had a goal circumvented by life and circumstance:which is to say, you and everybody you've ever met..
Price: $6.73
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The Insulin-Resistance Diet--Revised and Updated
Conquer insulin resistance. Reduce cravings Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, the real culprit may be insulin resistance. When you have more glucose than your body needs, your body responds by producing more insulin to stabilize your blood sugar level and store the excess glucose as fat. In The Insulin-Resistance Diet, Cheryle R. Hart and Mary Kay Grossman show you how to control insulin resistance and lose weight without sacrificing all of your favorite foods. Overcome insulin resistance and lose weight with: - The exclusive Link-and-Balance Eating Method, which balances carbs with the right amount of protein at the right time for maximum weight loss
- Self-tests to determine your insulin resistance and check your progress with linking and balancing
- Real-world strategies for eating at home and out on the town
- Easy-to-make, tasty recipes and livable meal plans
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Price: $8.88
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Patriots: Surviving the Coming Collapse: A Novel of the Turbulent Near Future (Expanded and Updated 33 Chapter Edition)
Patriots: Surviving the Coming Collapse is novel set in the near future that describes a full scale socioeconomic collapse. More than just an exciting read, it is packed with useful survival and preparedness tips. It was described by one reviewer as "A survival manual neatly dressed as fiction." An earlier short draft edition of the novel was distributed as shareware on the Internet in the early 1990s. At the time, despite the relatively small readership of the Internet, it had more than 82,000 downloads, making it the net´s most popular shareware novel of the decade. It was hosted at seven mirror sites on three continents. "Patriots" is distinctly pro-Christian, pro-preparedness, pro-gun ownership, and anti-racist. It is considered a "must read" by those are concerned with the fragility of our society, and those interested in preparedness. It is also popular in Libertarian circles. "Patriots" was authored by James Wesley, Rawles, the editor of www.SurvivalBlog.com .
Price: $16.94
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The Fat Resistance Diet: Unlock the Secret of the Hormone Leptin to: Eliminate Cravings, Supercharge Your Metabolism, Fight Inflammation, Lose Weight & Reprogram Your Body to Stay Thin-
No more counting carbs, calories, or fat grams! This revolutionary diet plan works with your hormones to curb your appetite, boost your metabolism, and take the pounds off for good!
Cutting-edge research shows that losing weight is not about carbs, calories, or even willpower—it’s about a hormone called leptin, and how it functions in your body. Leptin is your body’s natural weight-loss mechanism: it curbs your appetite, jump-starts your metabolism, and when working properly makes you literally fat resistant—you will lose weight effortlessly and efficiently and never gain those pounds back.
If you’re struggling to lose weight, chances are you are “leptin resistant”—your body no longer responds to leptin, making it impossible for you to slim down. The Fat Resistance Diet is the first and only eating plan designed specifically to combat leptin resistance and reprogram your body to start melting away the pounds. Using a breakthrough combination of anti-inflammatory and hormone-balancing foods, the three-phase regimen delivers:
A loss of six to ten pounds in the first two weeks.
A loss of at least two pounds a week thereafter.
Fun, flavorful meals that make sticking with the plan a breeze.
An easy maintenance program that keeps you fat resistant for life.
With over 100 delicious recipes designed for maximum satisfaction and eating pleasure, the Fat Resistance Diet is the only diet you’ll ever need—a brand new way to eat that will transform your body into a lean, fat-fighting machine. .
Price: $7.28
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The 30-Day Diabetes Miracle: Lifestyle Center of America's Complete Program to Stop Diabetes, Restore Health,and Build Natural Vitality
A revolutionary program for combating and reversing diabetes. Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body. Now available in book form for the first time, LCA's program enables individuals to actually get to the root of their problems by teaching them the ways of lifestyle-change, the power of diet, activity, and stress management. It also shows how to: - Eliminate counterproductive habits - Adopt therapeutic and preventative nutritional changes - Overcome insulin resistance with a new lifestyle medicine paradigm - Achieve motivation and inspiration through pro-active healthcare coaching - Understand the extraordinary benefits of a plant-based diet for diabetics - Energize with a unique, simple, and effective intermittent training exercise program - Take ownership of one's own health and future.
Price: $8.78
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The Sugar Solution: Weight Gain? Memory Lapses? Mood Swings? Fatigue? Your Symptoms Are Real - And Your Solution is Here
Dramatically improve your health by getting your blood sugar into balance in just 1 month-and keep it there for life!
Besides the millions of Americans with Type 2 diabetes or pre-diabetes, there are more suffering from a host of symptoms that are often difficult to diagnose but are actually caused by blood sugar imbalances: fatigue, forgetfulness, inability to lose weight, fading eyesight, insomnia, depression. Fortunately, it's easy to reverse these symptoms once you control your blood sugar with this book's 30-day plan for blood-sugar balancing-without drugs or injections.
Take control of your health and well-being and in the process lose weight, gain more energy, sharpen your memory, and protect yourself against life-threatening illnesses like heart disease, cancer, and diabetes. By eating The Sugar Solution way-mastering the glycemic index; learning what foods to combine; discovering the best herbs and supplements to take; engaging in regular, moderate walking and strength-training; and learning how to control stress-you will take back control of your blood sugar-and your health.
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Price: $5.98
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Night of Flames: A Novel of World War II
Night of Flames paints a vivid and terrifying picture of war-torn Europe during WWII. It’s the tale of a Krakow university professor Anna and her husband Jan, a Polish cavalryman. Separated and forced to flee occupied Poland, Anna soon finds herself caught up in the Belgian Resistance, while Jan becomes embedded in British Intelligence efforts to contact the Resistance in Poland. He seizes this opportunity to search for his lost wife Anna.
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Price: $14.81
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Heavy Metal Islam: Rock, Resistance, and the Struggle for the Soul of Islam
“We play heavy metal because our lives are heavy metal.” —Reda Zine, one of the founders of the Moroccan heavy-metal scene “Music is the weapon of the future.” —Fela Kuti An eighteen-year-old Moroccan who loves Black Sabbath. A twenty-two-year-old rapper from the Gaza Strip. A young Lebanese singer who quotes Bob Marley’s “Redemption Song.” They are as representative of the world of Islam today as the conservatives and extremists we see every night on the news. Heavy metal, punk, hip-hop, and reggae are each the music of protest, and in many cases considered immoral in the Muslim world. This music may also turn out to be the soundtrack of a revolution unfolding across that world. Why, despite governmental attempts to control and censor them, do these musicians and fans keep playing and listening? Partly, of course, for the joy of self-expression, but also because, in this region, everything is political. In Heavy Metal Islam, Mark LeVine explores the influence of Western music on the Middle East through interviews with musicians and fans, introducing us young Muslims struggling to reconcile their religion with a passion for music and a desire for change. The result is a revealing tour of contemporary Islamic culture through the evolving music scene in the Middle East and Northern Africa. Heavy Metal Islam is a surprising, wildly entertaining foray into a historically authoritarian region where music just might be the true democratizing force..
Price: $7.89
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Freedom from Disease: The Breakthrough Approach to Preventing Cancer, Heart Disease, Alzheimer's, and Depression by Controlling Insulin
Foreword by Mehmet Oz, co-author of YOU: ON A DIET and YOU: AN OWNER'S MANUAL. This ground-breaking book reveals how insulin resistance is linked to heart disease, cancer, Alzheimer’s, overweight, childhood behavioral disorders, depression, high blood pressure, and more. It also provides information on how to get insulin under control. While insulin is most closely associated with diabetes it is, in fact, the culprit in the diseases that are making the American population ill -- heart disease, cancer, diabetes, stroke, and Alzheimer’s. Insulin is the hormone that helps the body use glucose, when insulin and glucose are out of balance glucose builds up in the blood, leading to inflammation which can cause disease in any number of the body’s systems. Drawing on the latest scientific research on the role insulin plays in the systems of the body, this book presents information on nutrition and exercise that will battle increased insulin levels, reduce insulin resistance, and keep the entire body healthy and free of disease. Nutrition and exercise are the keys to controlling insulin levels and keeping the entire body healthy and the book provides extensive information on how and what to eat to not only prevent disease and improve overall health – it explains the effect of insulin on physical and mental function and tells you what to do for a particular concern be it heart disease, brain aging, or diabetes. Freedom from Disease is comprehensive, well-researched, and will give you the tools you need to effectively reduce insulin levels and maintain excellent health. .
Price: $14.28
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A Week in the Zone: A Quick Course in the Healthiest Diet for You
The gateway to the Zone: the fastest, easiest way and a comprehensive, accessible guide to the revolutionary diet sweeping America, with an easy–to–follow plan for losing weight, increasing mental and physical performance, and living a longer, healthier life. Millions of people worldwide have discovered the power of the Zone. A breakthrough approach to dieting based on Nobel Prize–winning research, the Zone treats food as the most powerful drug available. Used wisely, food will take you into the Zone, a state of exceptional health where you'll not only burn body fat, you'll keep it off. You'll also fight heart disease, diabetes, PMS, chronic fatigue, depression, and cancer. Discover the benefits of this revolutionary program in just 7 days with A Week in the Zone: 㟗hat the Zone is 㟈ow to eat in the Zone 㟈ow to shop in the Zone 㟁 week's worth of healthy, satisfying recipes including quick and easy Zone breakfasts, lunches, and dinners 㟔he Zone for vegetarians 㟈ow to order in and dine out in the Zone 䇯w to achieve maximum success in the Zone. .
Price: $4.79
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