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Artisan Bread in Five Minutes a Day: The Discovery That Revolutionizes Home Baking
There’s nothing like the smell of freshly baked bread to fill a kitchen with warmth, eager appetites, and endless praise for the baker who took on such a time-consuming task. Now, you can fill your kitchen with the irresistible aromas of a French bakery every day with just five minutes of active preparation time, and Artisan Bread in Five Minutes a Day will show you how. Coauthors Jeff Hertzberg and Zoë François prove that bread baking can be easier than a trip to the bakery. Their method is quick and simple, bringing forth scrumptious perfection in each loaf. Delectable creations will emerge straight from your own oven as warm, indulgent masterpieces that you can finally make for yourself. In exchange for a mere five minutes of your time, your breads will rival those of the finest bakers in the world. With nearly 100 recipes to put this ingenious technique to use, Artisan Bread in Five Minutes a Day will open the eyes of any potential baker who has sworn off homemade bread as simply too much work. Crusty baguettes, mouth-watering pizzas, hearty sandwich loaves, and even buttery pastries can easily become part of your own personal menu, and this innovative book will teach you everything you need to know. .
Price: $15.82
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Visions: How Science Will Revolutionize the 21st Century
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Thunder Below!: The USS *Barb* Revolutionizes Submarine Warfare in World War II
The thunderous roar of exploding depth charges was a familiar and comforting sound to the crew members of the USS Barb, who frequently found themselves somewhere between enemy fire and Davy Jones's locker. Under the leadership of her fearless skipper, Captain Gene Fluckey, the Barb sank the greatest tonnage of any American sub in World War II. At the same time, the Barb did far more than merely sink ships - she changed forever the way submarines stalk and kill their prey. This is a gripping adventure chock-full of "you-are-there" moments. Fluckey has drawn on logs, reports, letters, interviews, and a recently discovered illegal diary kept by one of his torpedomen. And in a fascinating twist, he uses archival documents from the Japanese Navy to give its version of events. The unique story of the Barb begins with its men, who had the confidence to become unbeatable. Each team helped develop innovative ideas, new tactics, and new strategies. All strove for personal excellence, and success became contagious. Instead of lying in wait under the waves, the USS Barb pursued enemy ships on the surface, attacking in the swift and precise style of torpedo boats. She was the first sub to use rocket missiles and to creep up on enemy convoys at night, joining the flank escort line from astern, darting in and out as she sank ships up the column. Surface-cruising, diving only to escape, "Luckey Fluckey" relentlessly patrolled the Pacific, driving his boat and crew to their limits. There can be no greater contrast to modern warfare's long-distance, video-game style of battle than the exploits of the captain and crew of the USS Barb, where the sub, out of ammunition, actually rammed an enemy ship untilit sank. Thunder Below! is a first-rate, true-life, inspirational story of the courage and heroism of ordinary men under fire..
Price: $13.00
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Core Performance Endurance: A New Training and Nutrition Program That Revolutionizes Your Workouts
Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special needs of the endurance athlete. Verstegen’s first two books— Core Performance and Core PerformanceEssentials—broke new ground in fitness with their intense focus on the muscles of the core: shoulders, hips, and midsection. That focus remains the key here as he not only helps endurance athletes train more effectively, but also gives them a potent regimen of core training that will help them move more efficiently, speed recovery, and stave off overuse injuries and long-term deterioration. His plan: -helps endurance athletes at all levels—from competitive swimmers and hard-driven triathletes to everyday joggers -delivers the desired combination of strength and stamina, balance and flexibility, athletic quickness and power—to which the endurance athlete strives -provides an endurance-oriented nutrition program complete with recommendations for pre- and post-race eating .
Price: $12.85
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The Yoga Bootcamp Box: An Interactive Program to Revolutionize Your Life with Yoga
Based on master yogi Baron Baptiste's popular Yoga Bootcamp workout programs, this interactive kit focuses on tapping into the healing powers of the mind while purifying, energizing, and regenerating the body. Accessible to all experience-levels, Baptiste's style of yoga is a wonderful blend of eastern philosophy and western athleticism. It provides a personalized, safe, and challenging yoga program that allows anyone to progress at their own pace, with a master teacher leading the way. Utilizing the same unique formula as the bestselling Pilates Body Kit, this kit includes: - TWO SEVENTY-FIVE MINUTE COMPACT DISCS allow for instruction while practicing a full Yoga Bootcamp class and three mini-classes to target different areas of the body - EIGHTY FLASH CARDS for quick and easy-to follow cues. Full-color instructional cards with photographs of each pose along with tips on technique and breathing - INTERACTIVE WORKBOOK to track progress, containing a schedule for doing a 'Yoga Bootcamp' at home, with practice guidelines, diet tips and contemplative exercises.
Price: $12.95
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Core Performance Endurance: A New Fitness and Nutrition Program That Revolutionizes the Way You Train for Endurance Sports
The third book in the breakout Core Performance series offers cutting-edge training for the endurance athlete Mark Verstegen launched the core training revolution with Core Performance, which broke new ground in fitness with its intense focus on the muscles of the core—shoulders, hips, and midsection. Now Verstegen provides an exciting new application of his powerful Core program, addressing the special needs of the endurance athlete. Core Performance Endurance:
• helps endurance athletes at all levels—whether they’re competitive swimmers, hard-driven triathletes, or everyday joggers—avoid the injuries that too often sabotage their performance • delivers the desired combination of strength and stamina, balance and flexibility, athletic quickness and power that the endurance athlete strives for • provides an endurance-oriented nutrition program—complete with recommendations for pre- and post-race eating This book not only helps endurance athletes train more effectively, but also gives them a potent regimen of core training that will help them move more efficiently, thereby staving off overuse injuries and long-term deterioration. .
Price: $11.17
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Fabulous Fabric Art with Lutradur(r): For Quilting, Papercrafts, Mixed Media Art 27 Techniques & 14 Projects Revolutionize Your Craft Experience!
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Marathon Woman: Running the Race to Revolutionize Women's Sports
Katherine Switzer ran the Boston Marathon in 1967 where she was attacked by one of the event's directors who wanted to eject her from the all-male race. She fought off the director and finished the race. From the childhood events that inspired her to winning the New York City Marathon in 1974, this liberally illustrated book details the struggles and achievements of a pioneering women in sports. .
Price: $5.99
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Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education
This book represents the first major publication in 1934 by Joseph H. Pilates and includes his early Twentieth Century philosophies, principles, and theories about health and fitness. He bases his work on the concept of a balanced Body and Mind, drawing on the approach espoused by the early Greeks. While some of his personal philosophies reflected early 20th Century viewpoints, his athletic and fitness doctrines were years ahead of his time..
Price: $11.29
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