Books about Rollers from Amazon.com

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Price: $10.95 [Notify me when price goes down.]

The science has been clear since 1994, when Adult AD/HD was declared a medical diagnosis. Still, the public harbors misconceptions, and that means millions suffer needlessly And that includes millions of couples who can't understand why their lives together are so hard -- sometimes despite many attempts at couples therapy.

Everyone knows someone with adult AD/HD. Yet we misattribute the symptoms to anxiety, depression, or even laziness, selfishness, or moodiness. Moreover, we assume AD/HD means "little boys with ants in their pants." In fact, childhood hyperactivity goes "underground" as the person matures, resulting in a mentally restless state. (By the way, the former, and still better-known, official term is ADD, plus or minus Hyperactivity. The new term, AD/HD, uses a slash mark to indicate that hyperactivity is not central to the diagnosis.)

Meticulously researched by award-winning journalist Gina Pera, Is It You, Me, or Adult A.D.D.? is a comprehensive guide to recognizing the behaviors where you least expect them (on the road and in the bedroom, for example) and developing compassion for couples wrestling with unrecognized ADHD symptoms. It also offers the latest information from top experts, plenty of real-life details, and easy-to-understand guidelines for finding the best treatment options and practical solutions. The revolutionary message is one of hope for millions of people--and a joyous opportunity for a better life.

Insightful, helpful, witty, and very practical. This book can change your life.
--Daniel G. Amen, M.D., author of Change Your Brain, Change Your Life

... contains information that is just not available anywhere else. This book is sure to become the authoritative guide for couples dealing with ADD.
--Patricia O. Quinn, M.D., Director, The National Center for Girls and Women with ADHD

...We expect this book will be the bible for all of us dealing with adult ADD.
-- Elizabeth Weathers and Diane Hartson, moderators, ADD Spouse support group

... I can safely predict it will become as much an 'industry standard' as Driven to Distraction.
--David Edelberg, M.D., Medical Director, WholeHealth Chicago

... The book is well researched, reader friendly, and includes insights and perspectives from a Who's Who of professionals. For couples struggling with ADHD, it's the season's new must-have book and bound to become a classic.
--Michele Novotni, Ph.D. Psychologist, Coach

Confirmatory brain neuroscience answers this speculation about Adult ADHD: It s a real problem with real and painful challenges, not a belief system.
-- Charles Parker, DO, Medical Director, CorePsych, author of Deep Recovery

... Gina Pera has combined a real feel for the disorder with sound reporting skills and the spice of those who tell the story best: the couples themselves.
-- Margaret D. Weiss, M.D., Ph.D., Head, Provincial ADHD Program, British Columbia, Canada

... Gina Pera has been there and has authored a guide that offers understanding for the confused, practical strategies for the frustrated, and hope for the despondent. This book will be a lifesaver for both partners.
-- Ari Tuckman, Psy.D., M.B.A., author of Integrative Treatment for Adult ADHD.
Price: $13.57 [Notify me when price goes down.]

Finally, A book that explains the mysterious uses of the foam roller for the average exercise enthusiast ! On a Roll @ Home will teach you how the foam roller works to improve your core strength, what your core muscles are and how they work. You will learn how to achieve good posture, how breathing can help improve your workout and the ABC's of fine tuning your exercise technique. Learn how the roller can help decrease neck and back pain, and lastly learn massage techinques to rid you of muscle tension after a long day at your desk. This easy-to-follow manual gives beginner to advanced exercises, with precautions, clear directions and pictures..
Price: $24.95 [Notify me when price goes down.]

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Price: $2.58 [Notify me when price goes down.]

What is America? It’s Monopoly and Mickey Mouse, but also Sinatra and Fred Astaire It’s the Declaration of Independence, but it’s also Barbie and Playboy, Winslow Homer and Rudi Gernreich’s topless bathing suit. This juxtaposition of images reflects America’s unique eclecticism, and the unprecedented influence that the images of America’s pop culture have had on the world. This book works as a great treasury of Americana, and as a mischievously enjoyable observation on all things truly American. Fashion designer Tommy Hilfiger and famous adman George Lois have crafted an enlightening book, searching American history to find over 350 people, symbols, and things of import. Their iconic and iconoclastic choices are entertainingly presented through surprising visual juxtapositions. Inspired by Tommy Hilfiger’s passion for Americana and George Lois’ wit, Iconic America dramatizes the national ethos, and makes us think about who we are and what we stand for, with humor and charm..
Price: $36.58 [Notify me when price goes down.]

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Price: $2.52 [Notify me when price goes down.]

Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on Myofacial Release. 64 pgs. Color throughout..
Price: $9.95 [Notify me when price goes down.]

To be the best on the rink, skaters must spend endless hours strengthening and conditioning their bodies off the ice to build strength for the rigors of their performances Illustrative and technical, yet user-friendly, Conditioning for Figure Skating provides detailed coverage of the physical preparation necessary for Preliminary through Senior-Elite skaters while concentrating on all disciplines of figure skating, including singles, pairs, and ice dance. More than 300 photos illustrate proper warm-up drills, flexibility stretches, cooldown routines, strength training exercises, jump and plyometric training programs, and endurance conditioning exercises for on-ice injury prevention. A periodization plan also helps skaters maximize their training potential.

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Price: $9.65 [Notify me when price goes down.]

Reminiscent of Dr. Seuss and Hilary Knight, here is a third clever read-aloud starring Priscilla After she tries out for the lead part in her rollerskating school's upcoming play and is disappointed, Priscilla learns what it really means to be a star. Priscilla's story is told in lyrical verse and young girls will enjoy reading her rollerskating adventure aloud..
Price: $8.53 [Notify me when price goes down.]