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Acedia & Me: A Marriage, Monks, and a Writer's Life
Kathleen Norris’s masterpiece: a personal and moving memoir that resurrects the ancient term acedia, or soul-weariness, and brilliantly explores its relevancy to the modern individual and culture. Kathleen Norris had written several much loved books, yet she couldn’t drag herself out of bed in the morning, couldn’t summon the energy for daily tasks. Even as she struggled, Norris recognized her familiar battle with acedia. She had discovered the word in an early Church text when she was in her thirties. Having endured times of deep soul-weariness since she was a teenager, she immediately recognized that this passage described her affliction: sinking into a state of being unable to care. Fascinated by this “noonday demon,” so familiar to those in the early and medieval Church, Norris read intensively and knew she must restore this forgotten but utterly relevant and important concept to the modern world’s vernacular. Like Norris’s bestselling The Cloister Walk, Acedia & me is part memoir and part meditation. As in her bestselling Amazing Grace, here Norris explicates and demystifies a spiritual concept, exploring acedia through the geography of her life as a writer; her marriage and the challenges of commitment in the midst of grave illness; and her keen interest in the monastic tradition. Unlike her earlier books, this one features a poignant narrative throughout of Norris’s and her husband’s bouts with acedia and its clinical cousin, depression. Moreover, her analysis of acedia reveals its burden not just on individuals but on whole societies— and that the “restless boredom, frantic escapism, commitment phobia, and enervating despair that we struggle with today are the ancient demon of acedia in modern dress.” An examination of acedia in the light of theology, psychology, monastic spirituality, the healing powers of religious practice, and Norris’s own experience, Acedia & me is both intimate and historically sweeping, brimming with exasperation and reverence, sometimes funny, often provocative, and always important..
Price: $17.13
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Scott Pilgrim, Vol. 3: Scott Pilgrim & the Infinite Sadness
Ramona's third evil ex-boyfriend, Todd Ingram, is currently dating the former love of Scott Pilgrim's life! Envy Adams broke Scott's heart a year and a half ago. Now she and her evil art-rock band are back, and they're getting Scott's band to open a show two days from now! That's just enough time for Scott to fight Todd, keep Ramona happy, fend off demented ex-girlfriends, and practice that new setlist Right?? Don't miss the latest chapter in the graphic novel saga The Globe and Mail calls "Canada's answer to Tank Girl!".
Price: $6.16
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Healing Through the Dark Emotions: The Wisdom of Grief, Fear, and Despair
We are all touched at some point by the dark emotions of grief, fear, or despair In an age of global threat, these emotions have become widespread and overwhelming While conventional wisdom warns us of the harmful effects of "negative" emotions, this revolutionary book offers a more hopeful view: there is a redemptive power in our worst feelings. Seasoned psychotherapist Miriam Greenspan argues that it's the avoidance and denial of the dark emotions that results in the escalating psychological disorders of our time: depression, anxiety, addiction, psychic numbing, and irrational violence. And she shows us how to trust the wisdom of the dark emotions to guide, heal, and transform our lives and our world. Drawing on inspiring stories from her psychotherapy practice and personal life, and including a complete set of emotional exercises, Greenspan teaches the art of emotional alchemy by which grief turns to gratitude, fear opens the door to joy, and despair becomes the ground of a more resilient faith in life..
Price: $9.56
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The Power of Self-Coaching: The Five Essential Steps to Creating the Life You Want
An easy program for freeing yourself from your mental and emotional traps-and leading the life you want and deserve "This empowering book will teach, inspire, and coach you to break the habits of insecurity that prevent you from realizing your spontaneous inner potential for genuine happiness." -John Gray, Ph.D., author of Men Are from Mars, Women Are from Venus "There is nothing more empowering than accepting responsibility. Taking responsibility is not about assuming fault; it is about re-taking the helm and control of your journey in life. This book will help you navigate through the difficulties of personality and behavioral change to more emotional peace." -Dr. Laura Schlessinger, author of The Proper Care and Feeding of Husbands Nobody is born insecure, angry, bored, or depressed. The fact is, happiness is our natural state and, as psychologist Dr. Joseph J. Luciani explains in this warm, witty, and empowering guide, chronic unhappiness is just a bad habit-a habit that can be broken. It's much easier than you think! Based on Dr. Luciani's twenty-five years of experience helping patients unlearn reflexive, destructive thinking, The Power of Self-Coaching arms you with all the tools you need to free yourself from your mental and emotional traps. As you work through the many self-quizzes, training and coaching exercises, and Power Drills, you'll see yourself anew and feel yourself growing lighter, more spontaneous, and ready to take charge of your life. A proven five-step program for reconnecting with the innate capacity for happiness, The Power of Self-Coaching gives you what you need to: * Identify learned patterns of thought and feelings that are making you unhappy * Use Dr. Luciani's celebrated Self-Talk techniques to develop new, healthy ways of thinking and feeling * Eliminate boredom, hopelessness, chronic fatigue, and emotional numbness from your life * Tap your full creative, intellectual, and emotional potential and live the rich, rewarding life you want and deserve.
Price: $8.66
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The Blue Day Book
The Blue Day Book is a wonderful collection of amusing, poignant animal photos and inspirational text designed to lift the spirits of anyone who's got the blues. No one who has lips will be able to read it without smiling; it's guaranteed.The fact is, we all have our bad days-they are an intrinsic part of being human. As prescribed by The Blue Day Book in its delightful photo and text messages, the solution is to see each incident in perspective, recognize that our feelings of failure and loss are not unique, acknowledge the absurdities of our existence, and glory in the potential we all have. In less than 100 sentences, The Blue Day Book conveys this message with great compassion and humor. Its vehicle is charming black-and-white photographs of animals that are strangely human and completely free of judgment or pretension. The humble marriage of easy text and beautiful images takes the reader through the entire evolution of a blue day, examines what it feels like, what causes it, and how to get over it..
Price: $0.97
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Speaking of Sadness: Depression, Disconnection, and the Meanings of Illness
"Even though depression has periodically made me feel that my life was not worth living, has created havoc in my family, and sometimes made the work of teaching and writing seem impossible," writes David Karp, "by some standards, I have been fortunate." Indeed, depression can be devastating, leading to family breakups, loss of employment, even suicide. And it is a national problem, with some ten to fifteen million Americans suffering from it, and the number is growing. In Speaking of Sadness, Karp captures the human face of this widespread affliction, as he illuminates his experience and that of others in a candid, searching work. Combining a scholar's care and thoroughness with searing personal insight, Karp brings the private experience of depression into sharp relief, drawing on a remarkable series of intimate interviews with fifty depressed men and women. By turns poignant, disturbing, mordantly funny, and wise, Karp's interviews cause us to marvel at the courage of depressed people in dealing with extraordinary and debilitating pain. We hear what depression feels like, what it means to receive an "official" clinical diagnosis, and what depressed persons think of the battalion of mental health experts--doctors, nurses, social workers, sociologists, psychologists, and therapists--employed to help them. We learn the personal significance that patients attach to beginning a prescribed daily drug regimen, and their ongoing struggle to make sense of biochemical explanations and metaphors of depression as a disease. Ranging in age from their early twenties to their mid-sixties, the people Karp profiles reflect on their working lives and career aspirations, and confide strategies for overcoming paralyzing episodes of hopelessness. They reveal how depression affects their intimate relationships, and, in a separate chapter, spouses, children, parents, and friends provide their own often-overlooked point of view. Throughout, Karp probes the myriad ways society contributes to widespread alienation and emotional exhaustion. Speaking of Sadness is an important book that pierces through the terrifying isolation of depression to uncover the connections linking the depressed as they undertake their personal journeys through this very private hell. It will bring new understanding to professionals seeking to see the world as their clients do, and provide vivid insights and renewed empathy to anyone who cares for someone living with the cruel unpredictability of depression..
Price: $7.99
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The Boy Who Didn't Want to Be Sad
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When I Feel Sad (The Way I Feel Books)
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