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Tuesdays with Morrie: An Old Man, a Young Man, and Life's Greatest Lesson
This true story about the love between a spiritual mentor and his pupil has soared to the bestseller list for many reasons For starters: it reminds us of the affection and gratitude that many of us still feel for the significant mentors of our past. It also plays out a fantasy many of us have entertained: what would it be like to look those people up again, tell them how much they meant to us, maybe even resume the mentorship? Plus, we meet Morrie Schwartz--a one of a kind professor, whom the author describes as looking like a cross between a biblical prophet and Christmas elf. And finally we are privy to intimate moments of Morrie's final days as he lies dying from a terminal illness. Even on his deathbed, this twinkling-eyed mensch manages to teach us all about living robustly and fully. Kudos to author and acclaimed sports columnist Mitch Albom for telling this universally touching story with such grace and humility. --Gail Hudson.
Price: $6.98
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The MS Recovery Diet
More than half a million people live with multiple sclerosis, yet conventional medicine still has little to offer patients There is no known cure-and even recent breakthroughs in drug therapy do not work to control many of the symptoms or promise any degree of recovery. But there is an alternative to drugs that can stop and reverse the ravaging symptoms of MS-the MS Recovery Diet. As this book explains, there are five common food triggers that can set off the symptoms of MS-dairy, grains containing glutens, legumes, eggs, and yeast. Yet because MS is such a complex disease, other foods play a role, as culprits or aides. The MS Recovery Diet explains the background, science, and development of this treatment in one source for the first time, and shows readers how to pinpoint their specific problem foods and sensitivities. It also offers more than one hundred simple recipes, as well as strategies to improve digestion, balance the immune system, and repair the body's myelin-crucial steps toward healing the body. Both of the authors, Ann D. Sawyer and Judith E. Bachrach, who had been diagnosed and disabled by multiple sclerosis, have experienced incredible recovery on the diet. Within the first three months on this program, Sawyer was able to stop the disease progression and begin to walk short distances with an even gait. Bachrach, whose health has been declining because of MS for thirty- eight years, regained feeling in her toes in one week and after one year on the diet, has stopped taking all medication. This book shares the treatment plan that has dramatically changed their lives, and the lives of others who have discovered it. With inspiring personal stories throughout, it offers real help- and hope-for sufferers of MS..
Price: $9.71
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The Multiple Sclerosis Diet Book
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Exercises for Multiple Sclerosis: A Safe and Effective Program to Fight Fatigue, Build Strength, and Improve Balance (Exercises for)
Fight the impact of MS through fitness with specially designed exercises In the U.S. alone, approximately 400,000 people have multiple sclerosis (MS). MS is an autoimmune disease that affects the central nervous system. There are a variety of symptoms of MS and it affects people in different ways, but there is no cure. Fitness can help strengthen debilitated bodies, and make living with the disease a little easier. Exercises for Multiple Sclerosis outlines a detailed exercise plan that can help MS sufferers overcome their symptoms, especially fatigue and mobility problems. The latest book in the popular Exercises for series, Exercises for Multiple Sclerosis provides a tested program for people living with MS, making it an essential reference for anyone who suffers from MS. The exercises are clearly photographed in easy-to-follow sequences and contain complete descriptions. If you or someone you know suffers from MS, you need this book. Exercises for Multiple Sclerosis will help MS sufferers to achieve a healthier, happier, more productive life. 100 photos..
Price: $9.50
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The First Year: Multiple Sclerosis: An Essential Guide for the Newly Diagnosed (The First Year)
One of the most widely recommended guides to living with multiple sclerosis, now completely revised and updated, including the latest research, the most recent information on treatments (including the news on Tysabri®), and new tips for managing MS. Multiple sclerosis is as much a mystery as it is a disease, but this chronic and often disabling condition of the central nervous system affects over 400,000 people nationwide. From the moment of her diagnosis in 2000, Margaret Blackstone took charge and educated herself on every aspect of her condition. Now, as a "patient-expert," she guides those newly diagnosed step-by-step through their first year with MS. She provides crucial information about: The most up-to-date treatment options Effective alternative therapies Choosing the right medical team Discussing your condition with family, friends, and co-workers Current medical research Stress management and exercises Extensive online and community resources Strategies for accomplishing necessary lifestyle changes .
Price: $9.99
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The MS Workbook: Living Fully With Multiple Sclerosis
Multiple sclerosis (MS) can be a terrifying diagnosis for anyone to face. But, as with many other potentially devastating problems, MS can be best controlled and best lived with when sufferers balance prudent lifestyle changes with effective treatmentand these sorts of choices require sound and current information. This workbook, written by a team of doctors and psychologists from the renowned Western MS Center at the University of Washington School of Medicine, is the first available for people with MS. It covers a wide variety of problems, everything from symptom management to sexual function to career opportunities to spirituality. "The MS Workbook is the most in-depth guide to living well with MS that I have seen yet. The pages are filled with practical, reader-friendly information on everything from cognitive challenges and fatigue, to relapse triggers and unconventional therapies. But it is the checklists, worksheets, and quizzes that will actively engage readers and empower them to fully incorporate these life-changing strategies." - Editor, MSFocus, national magazine of the Multiple Sclerosis Foundation.
Price: $12.20
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MS and Your Feelings: Handling the Ups and Downs of Multiple Sclerosis
MS and Your Feelings is the first book to specifically address the emotional pain caused by the unpredictable, disabling chronic inflammatory condition multiple sclerosis. Psychotherapist and MS patient Allison Shadday offers readers effective strategies for dealing with the psychological trauma of this disease. Shadday shares real-life MS success stories and gives insightful professional advice derived from years of counseling hundreds of chronically ill patients. Her book offers readers hope, inspiration and validation, teaching them how to come to terms with an MS diagnosis; strategies for identifying and managing stress triggers; ways to cope with fear, guilt, anger, loss, depression, and isolation; steps to enhance intimacy and develop a greater sense of emotional security; and more. Patient success stories illustrate the techniques described. Renowned neurologist and MS expert Dr. Stanley Cohan contributes discussions of the importance of treating MS’s emotional symptoms, the latest medical thinking, and the promising future of drug research for this challenging condition. .
Price: $8.44
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The Fiction Class
A witty, honest, and hugely entertaining story for anyone who loves books, or has a difficult mother. And, lets face it, thats practically everybody . . . On paper, Arabella Hicks seems more than qualified to teach her fiction class on the Upper West Side: shes a writer herself; shes passionate about books; shes even named after the heroine in a Georgette Heyer novel. On the other hand, shes thirty-eight, single, and has been writing the same book for the last seven years. And she has been distracted recently: on the same day that Arabella teaches her class she also visits her mother in a nursing home outside the city. And every time they argue. Arabella wants the fighting to stop, but, as her mother puts it, Just because were family, doesnt mean we have to like each other. When her class takes a surprising turn and her lessons start to spill over into her weekly visits, she suddenly finds she might be holding the key to her mothers love and, dare she say it, her own inspiration. After all, as a lifelong lover of books, she knows the power of a good story..
Price: $2.00
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