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Fit Soul, Fit Body: 9 Keys to a Healthier, Happier You
From setting appropriate goals for each type of fitness to learning how to feed both body and soul, this ground-breaking guide goes beyond the typical health mantras—eat right, exercise regularly, reduce stress—and explores the emotional and physical obstacles to corporeal and spiritual fitness. Based on the immensely successful training of a six-time Ironman triathlete by a renowned Huichol Indian healer, this handbook seeks to remedy the conspicuous absence of spirituality in typical Western exercise regimens by explaining how to incorporate the divine into everyday exercises and why the two issues are inexorably linked. After years of respective training, both parties realized that the art of prayer and its signature mindfulness could increase not only one’s physical abilities but also the mind, and that fitness wasn’t just a matter of good cardiovascular health and strong muscles. Whether training for intense competition or just reaching fitness goals, this indispensable resource discusses how to exceed mental limitations and become successful in any physical, emotional, or spiritual journey. .
Price: $16.47
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When You and Your Mother Can't Be Friends: Resolving the Most Complicated Relationship of Your Life
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Losing Your Parents, Finding Yourself: The Defining Turning Point of Adult Life
An eloquent book that explores the impact on one's life of losing a parent as an adult, and the effect it has on families, careers, and friendships -- now in paperback Losing a parent is an event that happens, sooner or later, to nearly everyone Yet seldom has the impact of parental death on the identities of adult offspring been examined. This book fills that gap. Backed by her original study and filled with compelling case histories, Secunda's book explores what happens to men and women when they are on their own in ways they have never been before. She addresses myriad issues, including: What does it mean to be living without parents to please or rebel against? How does adult "orphanhood" alter relationships with one's siblings, partner, friends, children, or one's career choices? How does it reshape one's sense of self? Losing Your Parents, Finding Your Self offers the assurance that out of loss can come unforeseen gain -- that on the other side of sorrow, we can discover new hope, wisdom, and strength..
Price: $14.50
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Women and Their Fathers: The Sexual and Romantic Impact of the First Man in Your Life
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15-Second Principle, The , Revised Edition
This revised edition of the best-selling The 15-Second Principle is designed to give successful people the tools and techniques they need to stay focused and committed to their forgotten or abandoned goals. It offers a simple yet powerful system to give anyone the freedom to break through stagnation, fear and setbacks. Al grew up with a long list of handicaps, from stammering and self-doubt to dyslexia and performance anxiety, yet was blessed with a persistent and resilient will to understand the nuances of success, self-fulfillment and excellence. He uncovered an abundance of principles, truths and techniques that enabled him to take control of his life and realize many of his dreams. If you have the desire to change any aspect of your life, The 15-Second Principle will be your dynamic and creative guide to transform the way you work and play..
Price: $10.39
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When Madness Comes Home: Help and Hope for the Children, Siblings, and Partners of the Mentally Ill
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The BOND
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