Books about Self defense from Amazon.com

Amoral, cunning, ruthless, and instructive, this piercing work distills three thousand years of the history of power in to forty-eight well explicated laws. As attention--grabbing in its design as it is in its content, this bold volume outlines the laws of power in their unvarnished essence, synthesizing the philosophies of Machiavelli, Sun-tzu, Carl von Clausewitz, and other great thinkers. Some laws teach the need for prudence ("Law 1: Never Outshine the Master"), the virtue of stealth ("Law 3: Conceal Your Intentions"), and many demand the total absence of mercy ("Law 15: Crush Your Enemy Totally"), but like it or not, all have applications in real life. Illustrated through the tactics of Queen Elizabeth I, Henry Kissinger, P. T. Barnum, and other famous figures who have wielded--or been victimized by--power, these laws will fascinate any reader interested in gaining, observing, or defending against ultimate control..
Price: $9.00 [Notify me when price goes down.]

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This is Bruce Lee’s treatise on his martial art, jeet kune do. This international best seller includes the philosophy of jeet kune do, mental and physical training, martial qualities, attack, and strategy. BEST SELLER!.
Price: $10.70 [Notify me when price goes down.]

If you or someone you know answers "yes" to one or more of the following questions, this book is required reading:

Does your partner seem irritated or angry at you several times a week?
Does he deny being angry when he clearly is?
Do your attempts to discuss feelings of pain or emotional distress leave you with the feeling that the issue has not been resolved?
Do you frequently feel perplexed and frustrated by his responses, as though you were each speaking a different language?

Almost everyone has heard of or knows someone who is part of a verbally abusive relationship-if they're not involved in one themselves. In The Verbally Abusive Relationship, you'll find validation and understanding-it's "not all in your head"-and encouragement for your efforts to change the situation. In this expanded second edition, author Patricia Evans explores the damaging effects of verbal abuse on children and the family, and offers valuable insight and recommendations to therapists, as well as those who seek therapeutic support..
Price: $4.39 [Notify me when price goes down.]

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Price: $21.92 [Notify me when price goes down.]

Mixed Martial Arts outlines the revolutionary system of fighting used by world-renowned fighter BJ Penn, Coach of Spike TV's 'Ultimate Fighter 5'.

Penn, one of the most technical and decorated fighters in the world today, illustrates fighting techniques that teach you how to mix strikes with takedowns, ground and pound an opponent into submission, fight against the cage and formulate strategies based upon your personal attributes and strengths..
Price: $21.72 [Notify me when price goes down.]

In Fedor, the undefeated, undisputed heavyweight MMA champion of the world unveils for the first time his trademark striking and grappling techniques through descriptive narrative and more than 2500 step-by-step color photographs. Detailing dozens of throws, punching combinations, cardio workouts and ground and pound techniques, this book leaves no stone unturned..
Price: $21.92 [Notify me when price goes down.]

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition..
Price: $8.56 [Notify me when price goes down.]

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Price: $22.49 [Notify me when price goes down.]

Foreword from Dana White, UFC President

Ever since I can remember, I always loved fights. Whether it was sitting in front of the television watching boxing on Saturday afternoons when I was growing up or getting together with a bunch of friends to go to the arena to see a championship fight, there was nothing better than watching two fighters go toe-to-toe while matching wits and trying to prove who had the bigger heart.

To me, it was better than baseball, basketball or football, sports where you had teammates to help you out or take the blame when you lost. Fighting was a one-on-one sport, mano e mano, with no excuses. If you won, you took all the glory; you lost, you had no one to blame but yourself.

It was sport at its purest, but as the years went on, I saw boxing get engulfed and diluted by politics, in-fighting, and greed. I started to get disillusioned by the sport I loved, and it wasn’t until I met some athletes competing in a sport called mixed martial arts that the love of combat sports came back for me like it did when I was growing up.

In this sport, which combined the disciplines of boxing, wrestling, Muay Thai, kickboxing, and Jiu-Jitsu, I not only saw the future, but I saw the understated artistry that only true fight fans can appreciate. It’s something a lot of people can’t see, and I could never really put my finger on what it is, but when I saw Kevin Lynch’s photographs, I finally found something I could point to and say “that’s it. That’s what this sport is about.”

So when we at the Ultimate Fighting Championship decided to move forward with the book project that became Octagon, there was no question who would be the photographer. And while Kevin’s talent is obvious, his understanding of this sport and its athletes was another key factor in our decision, because let’s face it – not everyone is willing to look past the misconceptions about mixed martial arts and give it the fair treatment it deserves.

It’s been a long process to get to this point – for the UFC and for this book – but it was of the utmost importance to get it right, whether that meant unprecedented access to our events for Kevin, or having him capture our athletes at their most vulnerable, which was immediately before and after their fights. In combat sports, or any sport for that matter, vulnerability can be seen as weakness; but one look at the pictures in this book will show that behind the bruises and cuts and the defeated or triumphant eyes, there is strength. It’s what these athletes are all about, and let me tell you, it takes a special person to step into that Octagon and fight another man – it’s why I call our guys real fighters, and why many of them are like family to me.

Octagon captures everything that’s great about this sport, and it makes me a fan all over again. It also reminds me that even with all the traveling, business meetings, interviews, late hours, and time away from my family, I’m here because I love fights and the UFC, and I always will.

- Dana White

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Price: $26.40 [Notify me when price goes down.]