Books about Sensitive from Amazon.com

Now in trade paperback—The Purpose Driven® Life. With over 20 million copies sold worldwide, Rick Warren’s #1 New York Times bestseller guides you on a personal forty-day spiritual journey of discovery in search of answers to life’s most important question: What on earth am I here for? Five biblical answers will transform your outlook on life..
Price: $5.90 [Notify me when price goes down.]

Now in a NEW UPDATED version, Kurcinka offers parents the most up–to–date research, effective strategies and real life stories for:

•Managing intensity – not just the kids, but parents too

•Getting the sleep every family needs and deserves,

•Choosing their battles

•Helping children to hear their instructions

•Assisting children in getting along with siblings and peers, and

•Being successful in school and at home.

Spirited children possess traits we value in adults, yet find challenging in children. Studies now show that these children are "wired" to be more reactive to the world around them. The solution, rather than medication or punishment, is understanding temperament and working with it. Kurcinka in a supportive, warm style is able to reveal to parents how to do it, often leading them to ask, "How did she get into my home?" Winner of the Parents' Choice Award, voted one of the top twenty books for parents, and a "real life saver" for parents, this updated version is eagerly awaited by parents and professionals.

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Price: $8.05 [Notify me when price goes down.]

Are you a highly sensitive person?

Do you have a keen imagination and vivid dreams? Is time alone each day as essential to you as food and water? Are you "too shy" or "too sensitive" according to others? Do noise and confusion quickly overwhelm you? If your answers are yes, you may be a Highly Sensitive Person (HSP).

Most of us feel overstimulated every once in a while, but for the Highly Sensitive Person, it's a way of life. In this groundbreaking book, Dr. Elaine Aron, a psychotherapist, workshop leader and highly sensitive person herself, shows you how to identify this trait in yourself and make the most of it in everyday situations. Drawing on her many years of research and hundreds of interviews, she shows how you can better understand yourself and your trait to create a fuller, richer life.

In The Highly Sensitive Person , you will discover:
* Self-assessment tests to help you identify your particular sensitivities
* Ways to reframe your past experiences in a positive light and gain greater self-esteem in the process
* Insight into how high sensitivity affects both work and personal relationships
* Tips on how to deal with overarousal
* Informations on medications and when to seek help
* Techniques to enrich the soul and spirit.
Price: $6.95 [Notify me when price goes down.]

Do clothing labels bother you so much that you have to remove them?

Do you find many different foods repulsive?

Do loud, sudden, or piercing sounds startle you?

Do you need to wear sunglasses even on a cloudy day?

Do you feel panicky going down an escalator or driving through a tunnel?

If the answer to many of these questions is yes, you may suffer from sensory defensiveness, a common but often misdiagnosed condition that results from adverse reactions to what most people consider harmless sensations. Developmental psychologist Sharon Heller, sensory defensive herself, suggests that the best way for sufferers to cope is not psychotherapy or medication but a host of other treatments that tap into the primitive brain.

As Heller explains, there is hope for the sensory defensive. This book will change your life.

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Price: $7.57 [Notify me when price goes down.]

The spirited child — often called "difficult" or "strong-willed" — can easily overwhelm parents, leaving them feeling frustrated and inadequate Spirited kids are, in fact, simply "more" — by temperament, they are more intense, sensitive, perceptive, persistent, and uncomfortable with change than the average child. Through vivid examples and a refreshingly positive viewpoint, Mary Sheedy Kurcinka offers parents emotional support and proven strategies for handling their spirited child. Raising Your Spirited Child will help you:

• Understand your child's — and your own — temperamental traits
• Plan for success with a simple four-step program
• Discover the power of positive — rather than negative — labels
• Cope with tantrums and blowups when they do occur
• Develop strategies for handling mealtimes, bedtimes, holidays, school and many other situations

Filled with personal insight and authoritative advice, Raising Your Spirited Child can help make parenting the joy it should be, rather than the trial it can be.

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Price: $3.49 [Notify me when price goes down.]

Do you fall in love hard, but fear intimacy? Are you sick of being told that you are “too sensitive”? Do you struggle to respect a less-sensitive partner? Or have you given up on love, afraid of being too sensitive or shy to endure its wounds?

Statistics show that 50 percent of what determines divorce is genetic temperament. And, if you are one of the 20 percent of people who are born highly sensitive, the risk of an unhappy relationship is especially high. Your finely tuned nervous system, which picks up on subtleties and reflects deeply, would be a romantic asset if both you and your partner understood you better. But without that understanding, your sensitivity is likely to be making your close relationships painful and complicated.

Based on Elaine N. Aron’s groundbreaking research on temperament and intimacy, The Highly Sensitive Person in Love offers practical help for highly sensitive people seeking happier, healthier romantic relationships. From low-stress fighting to sensitive sexuality, the book offers a wealth of practical advice on making the most of all personality combinations. Complete with illuminating self-tests and the results of the first survey ever done on sex and temperament, The Highly Sensitive Person in Lovewill help you discover a better way of living and loving..
Price: $7.20 [Notify me when price goes down.]

Are you a Highly Sensitive Person? If so, this workbook is for you.

Do noise and confusion quickly overwhelm you? Do you have a rich inner life and intense dreams? Did parents or teachers call you "too shy" or "too sensitive"? If you answered yes to any of these questions, you may be a Highly Sensitive Person (HSP).

High sensitivity is a trait shared by 20 percent of the population, according to Dr. Elaine Aron, a clinical psychologist and workshop leader and the bestselling author of The Highly Sensitive Person. The enormous response to her book led Dr. Aron to create The Highly Sensitive Person's Workbook, designed to honor that long-ignored, trampled-on part of yourself--your sensitivity. A collection of exercises and activities for both individuals and groups, this workbook will help you identify the HSP trait in yourself, nurture the new, positive self-image you deserve, and create a fuller, richer life. You will be able to:

Identify your specific sensitivities with self-assessment tests
Reframe past experiences in a more positive light
Interpret dreams and relate them to your sensitivity
Cope with overarousal through relaxation, breathing, and visualization techniques
Describe your trait in a work interview or to an unsympathetic family member, new friend, doctor, or therapist.
Price: $11.00 [Notify me when price goes down.]

A Step-by-Step Guide

Highly sensitive people (HSPs), who make up some 20 percent of the population, are individuals who both enjoy and suffer from a finely tuned neurological system. This condition can be a gift, but, until HSPs master their sensitive nervous systems, they operate in a constant state of overstimulation. Conditions that most of us ignore completely overwhelm the HSP: bright light, loud sounds, and strong smells. More importantly, HSPs are also very sensitive to their internal worlds. They tend to be deeply affected by pain, both emotional and physical. The emotional demands of relationships and inevitable consequences of change often leave them reeling.

If you're a HSP, the most important thing you must learn is how to manage your increased volume of sensory experience, both physical and emotional stimulation. This accessible, practical guide contains strategies that help you master this critical skill. The book starts with a brief description of the highly sensitive person, and then offers a self-examination quiz, which allows you to assess whether you are highly sensitive. Then the book outlines coping techniques specific to the plight of the HSP. You'll learn tips for reducing the influence of provocative sensory experiences, such as excessive light and noise in the home and office. Meditation and relaxation techniques help you to reduce the anxiety caused by heightened sensitivity. Easy-to-follow exercises guide you through the challenges of communicating and interacting with others in both social and intimate relationships..
Price: $9.32 [Notify me when price goes down.]