|
|
|
Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)
A boxer's workout is a fantastic way to burn calories-it is engaging, exhilarating, and effective Going beyond jumping rope and punching the heavy bag, Fighting Fit describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring..
Price: $6.80
[ Notify me when price goes down.]
|
|
Complete Kickboxing: The Fighter's Ultimate Guide to Techniques, Concepts and Strategy for Sparring and Competition
In the most comprehensive book on kickboxing ever written, Martina Sprague and Keith Livingston teach you exactly what it takes to survive and win in the kickboxing ring. Whether you want to become a professional kickboxer or just train like one, Complete Kickboxing is an invaluable reference. Begin with the basics of movement, stance, punching, kicking and defensive fundamentals. Each skill is taught scientifically: learn good mechanics, drill with specific goals in mind and then apply your skills in sparring. Once you?ve established solid fundamentals, the authors introduce advanced skills like knee and elbow strikes, unorthodox punches, jump kicks and sweeps. As you build your arsenal, Keith and Martina share the kind of information that only two veterans of the ring can. Learn strategies for short and long range fighting, controlling the fight, outsmarting your opponent, working the angles and gaining superiority. If your goal is competition, Complete Kickboxing can ensure you don?t miss a step along the way. Learn how to mentally and physically prepare for a fight, which equipment to train on, what goes on in the locker room before a match and how the business end of the fight game works. With nearly 500 pages of instruction and over 1000 photos, Complete Kickboxing is the most comprehensive reference available on the exciting sport of Kickboxing..
Price: $10.92
[Notify me when price goes down.]
|
|
Kick Boxing: The Ultimate Guide to Conditioning, Sparring, Fighting and More
With its intense action and the unbelievable skills of its athletes, kickboxing has gained worldwide popularity in a way that few international sports ever do. It requires perfect timing, incredible speed, and relentless power, and this guide details the techniques and methods needed to win. Author Pat O’Keeffe is a coach, trainer, and champion with three decades of experience, and his book includes dozens of techniques to prepare both body and mind for this dangerous and exciting sport. Helpful step-by-step illustrations demonstrate the techniques of defense; counter-attack; timing, distance, and mobility; sparring; speed and power; conditioning; and more. Perfect for the amateur kick boxer or the experienced fighter, Kick Boxing is a must-read resource written by one of the sport’s top experts. .
Price: $1.95
[ Notify me when price goes down.]
|
|
Tae Kwon Do Kyorugi: Olympic Style Sparring
Taekwondo Kyorugi is the authority on taekwondo sparring. Written by Korean Olympic Gold Medalist Kuk Hyun Chung, WTF Deputy-Secretary General Kyung Myung Lee and Renowned Martial Arts Author Sang H. Kim, it is a direct translation of the original Korean text. Learn the skills, drills, strategies and methods used by Korean coaches and competitors for years. Footwork, kicks, hand target drills, heavy bag workouts, coaching, combinations, strategy, professional training, opponent analysis, conditioning, weight control, competition tips, official Olympic rules, scientific analysis of scoring, & more! 120 photos.
Price: $7.45
[ Notify me when price goes down.]
|
|
Sparring with Charlie
When Christopher Hunt set off in search of Vietnam's notorious Ho Chi Minh Trail, he hardly expected to end up on a rickety, Russian-made motorcycle navigating 5,000 kilometers of paths rarely traveled by tourists and on roads missing from maps. Hunt left the United States expecting to explore the 1,700-kilometer highway that was once the supply route for the North Vietnamese Army. He soon found himself roaming the Vietnamese countryside in need of help and direction. In the process, he found that being an American in Vietnam conjured constant reminders of the past and encountered a country and a people poised precariously between the ancient and the modern. With adventure, wit, and an eye for the absurd, Christopher Hunt goes beyond the newspaper headlines and myths about Vietnam to capture the color and complexity of Vietnam today..
Price: $124.99
[ Notify me when price goes down.]
|
|
|
|
|