Books about Stepaniak from Amazon.com

For this tenth anniversary edition of her popular The Uncheese Cookbook, author Jo Stepaniak has completely revised her acclaimed orginal recipes and added many new ones. Includes an introduction by Vesanto Melina, RD, on safely eliminating dairy products from the diet..
Price: $11.29 [Notify me when price goes down.]

This comprehensive resource, created by three leading authorities in dietetics, nutrition, and vegetarian cooking, offers a unique blend of scientific researach, practical advice, and culinary expertise that will show you how to: know the difference between food allergy, food intolerance and food sensitivity; test for allergies; avoid the foods and ingredients that trigger reactions; maintain a healthy intestinal boundary; understand the latest food labeling regulations; and create menus that meet your nutritional requirements. Over 100 recipes by uncheese specialist Jo Stepaniak redefine the notion that allergy-free means flavor-free..
Price: $11.95 [Notify me when price goes down.]

When parents choose a vegetarian lifestyle for their child, it can set family fingers wagging in dietary disapproval. It's no easier on steak-loving parents when Junior announces he's sworn off meat. With the strategies in Raising Vegetarian Children, parents can ease family tensions and learn to accommodate the nutritional and emotional needs of their vegetarian offspring.

It includes a detailed explanation of the Vegetarian Food Pyramid and its vitamin- and protein-rich foods, allays concerns over dietary gaps, and is packed with recipes that will please any growing vegetarian, from infant to teenager.

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Price: $11.10 [Notify me when price goes down.]

In this expanded edition of the highly popular original, Jo Stepaniak has retained the book's imaginative concepts and down-home appeal, while broadening many sections to cover a vast wealth of alternatives for every animal-based food under the sun. From homemade veggie "meats" and uncheeses to scrumptious egg and dairy substitutes, Vegan Vittles fills the whole table, and does so simply, tastefully, and creatively. Written in conjunction with staff members of Farm Sanctuary, North America's oldest and largest farmed animal sanctuary and advocacy organization, Vegan Vittles provides valuable and timely information about modern "food animal" production, as well as constructive and effective actions that readers can take on behalf of these animals. The recipes are without pretense, ranging from hearty, home-style American, to ethnic and elegant. With over 100 exciting new recipes and clear, detailed instructions, Vegan Vittles is sure to inspire compassionate cooks of all ages, regardless of their comfort level in the kitchen..
Price: $12.04 [Notify me when price goes down.]

For years vegetarians have been enjoying the delicious, cheesy flavor and exceptional nutritonal benefits of Red Star brand nutritional yeast flake. They are a great source of B vitamins, especially B12-essential for vegans. Nutritional yeast can be used to make wonderful substitutes for cheese sauces, sliceable cheese for cold snacks, and meltable cheese for toppings, fondues, and pizza..
Price: $5.44 [Notify me when price goes down.]

Increasing numbers of people--including actress Drew Barrymore, pop star Moby, and actor Alec Baldwin--are embracing veganism, a lifestyle that entails avoiding all animal-based products and behaving ethically and conscientiously within our surroundings. In The Vegan Sourcebook, long-time activist Joanne Stepaniak further explores and illuminates the principles and practical aspects of compassionate living.

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Price: $12.12 [Notify me when price goes down.]

This book offers you recipes that have the great taste of family-style cooking without all the leftovers and time-consuming preparation you experience with conventional recipes that feed four or more people..
Price: $7.57 [Notify me when price goes down.]

Here is a fresh approach for enhancing the flavor, attractiveness and healthfulness of even the most ordinary dish. This rich repertoire of recipes for nocook sauces and dressings was designed to release your creativity in the kitchen while keeping time and effort at bay. You'll learn the secrets for making either hot or cold nocook saucesfrom curried to Italianstyle, sweet or spicy, smooth or chunkyas well as a variety of dressings that will add zip to any simple meal of beans, pasta, rice, potatoes or veggies. Both novice cooks and experienced gourmets will find these recipes enjoyable. .
Price: $9.58 [Notify me when price goes down.]

Over 100 delicious recipes for managing milk allergy and lactose intolerance by two renown vegan chefs, Bryanna Clark Grogan and Jo Stepaniak, show that you needn't give up your favorite foods due to allergies. Comprehensive information by well-known dietitan Brenda Davis explains how to meet all of your nutritional requirements, including calcium, on a dairy-free diet. Includes home tests to help determine dairy allergies and tables listing the breakdown of lactose in popular foods..
Price: $6.95 [Notify me when price goes down.]