Books about Super physical from Amazon.com



50/50: Secrets I Learned Running 50 Marathons in 50 Days -- and How You Too Can Achieve Super Endurance!
In the Fall of 2006, Dean Karnazes, known as the "Lance Armstrong of the running world," took on the ultimate challenge: running 50 marathons in 50 states in 50 consecutive days. Dean set off in a caravan packed with fellow runners, with nothing more than a roadmap and a determination that defied all physical limitations.

50/50 goes beyond the incredible story of these 50 marathons. It is a firsthand account of what happens when your body defies all limitations, and it is a fascinating story of what it's like to push the limits of strength under grueling conditions.

This book is also packed with Dean's secrets and training tips that runners everywhere will want to know. These include what to do when you hit a wall, how to adapt quickly to drastic terrain, how to get motivated after a really tough day, and the best diet and exercise tips to improve your own best time. Complete with Dean's practical tips on building endurance, this book will appeal to marathon runners and athletes everywhere.


"(He) makes the extraordinary look easy." --GQ


"The indefatigable man." --Esquire


"One of the sexiest men in sports." --Sports Illustrated Women.
Price: $12.48 [Notify me when price goes down.]


Biological Anthropology: The Natural History of Humankind

The only book that integrates the foundations and the most current innovations in the field from the ground up. Over the past twenty years, this field has rapidly evolved from the study of physical anthropology into biological anthropology, incorporating the evolutionary biology of humankind based on information from the fossil record and the human skeleton, genetics of individuals and of populations, our primate relatives, human adaptation, and human behavior . Stanford combines the most up-to-date, comprehensive coverage of the foundations of the field with the modern innovations and discoveries.

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Price: $29.99 [Notify me when price goes down.]


Super Healing: The Clinically Proven Plan to Maximize Recovery from Illness or Injury
At this moment, 90 million Americans are in the process of healing from an illness or injury. Many will start out in the hospital, receiving immediate and perhaps life-sustaining treatment. Once they're through this critical phase, they may be left to their own devices to "finish" healing.
These patients may not realize it, but they've entered a special time between acute sickness and optimal health--what Julie Silver, MD, calls the Healing Zone. Capitalizing on the dynamic power of the Healing Zone is what Super Healing is all about.
Over the years, Dr. Silver has taught thousands of patients how to Super Heal by utilizing key principles of rehabilitation medicine, proven through evidence-based research. She has distilled these principles into a self-guided program with the following core components:
-Exercising in a therapeutic manner
-Eating a healing diet
-Obtaining proper rest and sleep
-Alleviating pain
-Avoiding mood problems
-Using the mind to heal the body
-Improving loving relationships and social connections
-Harnessing spiritual energy
Collectively, these components can facilitate recovery from illness or injury far beyond what any one can do alone. It's not just healing--it's Super Healing.
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Price: $10.38 [Notify me when price goes down.]


Thin Films on Glass (Schott Series on Glass and Glass Ceramics)

This corrected and expanded printing of Thin Films on Glass describesthe development of active and passive thin films on glass at Schott, including recent developments and new technologies in glass ceramic reflectors, coatings on plastics and optical multilayers for ultra narrow band pass filters. Design strategies, the use of conventional and newly developed production technologies, and the application of characterization methods for the structure of thin films and their properties are reported. The book is written by Schott experts and illustrates how the best film materials and deposition and processing parameters may be selected. The topics covered include flip-flop layers, wave-guiding films, Rugate filters and gradient devices, optical transducers, coatings, and mirrors.

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Price: $252.00 [Notify me when price goes down.]


Hot-Carrier Effects in MOS Devices
The exploding number of uses for ultrafast, ultrasmall integrated circuits has increased the importance of hot-carrier effects in manufacturing as well as for other technological applications. They are rapidly movingout of the research lab and into the real world.
This book is derived from Dr. Takedas book in Japanese, Hot-Carrier Effects, (published in 1987 by Nikkei Business Publishers). However, the new book is much more than a translation. Takedas original work was a starting point for developing this much more complete and fundamental text on this increasingly important topic. The new work encompasses not only all the latest research and discoveries made in the fast-paced area of hot carriers, but also includes the basics of MOS devices, and the practical considerations related to hot carriers.

Key Features
* Chapter one itself is a comprehensive review of MOS device physics which allows a reader with little background in MOS devices to pick up a sufficient amount of information to be able to follow the rest of the book
* The book is written to allow the reader to learn about MOS Device Reliability in a relatively short amount of time, making the texts detailed treatment of hot-carrier effects especially useful and instructive to both researchers and others with varyingamounts of experience in the field
* The logical organization of the book begins by discussing known principles, then progresses to empirical information and, finally, to practical solutions
* Provides the most complete review of device degradation mechanisms as well as drain engineering methods
* Contains the most extensive reference list on the subject.
Price: $74.95 [Notify me when price goes down.]


Silicon-on-Insulator Technology: Materials to VLSI
Silicon-on-Insulator Technology: Materials to VLSI, Third Edition, retraces the evolution of SOI materials, devices and circuits over a period of roughly twenty years. Twenty years of progress, research and development during which SOI material fabrication techniques have been born and abandoned, devices have been invented and forgotten, but, most importantly, twenty years during which SOI Technology has little by little proven it could outperform bulk silicon in every possible way. The turn of the century turned out to be a milestone for the semiconductor industry, as high-quality SOI wafers suddenly became available in large quantities. From then on, it took only a few years to witness the use of SOI technology in a wealth of applications ranging from audio amplifiers and wristwatches to 64-bit microprocessors.
This book presents a complete and state-of-the-art review of SOI materials, devices and circuits. SOI fabrication and characterization techniques, SOI CMOS processing, and the physics of the SOI MOSFET receive an in-depth analysis. Silicon-on-Insulator Technology: Materials to VLSI, Third Edition, also describes the properties of other SOI devices, such as multiple gate MOSFETs, dynamic threshold devices and power MOSFETs. The advantages and performance of SOI circuits used in both niche and mainstream applications are discussed in detail.
The SOI specialist will find this book invaluable as a source of compiled references covering the different aspects of SOI technology. For the non-specialist, the book serves an excellent introduction to the topic with detailed, yet simple and clear explanations.
Silicon-on-Insulator Technology: Materials to VLSI, Third Edition is recommended for use as a textbook for classes on semiconductor device processing and physics at the graduate level..
Price: $103.99 [Notify me when price goes down.]


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