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The Healing Power of Mind (Buddhayana Series, VII)
It sounds like science fiction, but more and more people are tapping into the healing power of the mind. Bill Moyers brought this topic to light in a big way with his bestselling Healing and the Mind, but that was just an overview For step-by-step instructions, you can turn to Tulku Thondup's The Healing Power of Mind. Thondup, Harvard scholar and Tibetan Buddhist monk since the age of 5, says that in the Tibetan tradition the mind is the key to health, and that mental grasping is often the cause of our physical undoing. A cosmic counselor of sorts, Thondup guides us first through simple exercises in relaxation and accepting present circumstances. His healing method centers on visualization, beginning with emotions and moving on to the body. With breathing and sound as part of the package, the meditator creates a sense of well-being and compassion that is ideally carried over mindfully into everyday activities. The accelerated pupil can move on to more complex Buddhist imagery, but no matter how far you go, trusting the healing power of the mind is the first step. --Brian Bruya.
Price: $6.64
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Peaceful Death, Joyful Rebirth: A Tibetan Buddhist Guidebook with a CD of Guided Meditations
Listen to an audio excerpt online in MP3 format—click here. Buddhist teachings on facing death with openness and insight, from the author of The Healing Power of Mind—now in paperback with a CD of guided instructions by the author. Buddhism teaches that death can be a springboard to enlightenment—yet for all but the most advanced meditators, it will be the gateway to countless future lives of suffering in samsara. Tulku Thondup wrote this guide to help us heal our fear and confusion about death and strengthen our practice in anticipation of this transition, and to help us realize the enlightened goal of ultimate peace and joy—not only for death and rebirth, but for this very lifetime. In simple language, he distills a vast range of sources, including scriptures, classic commentaries, oral teachings, and firsthand accounts. The book includes: A CD of guided meditations An overview of the dying process, the after-death bardo states, and teachings on why, where, and how we take rebirth Accounts by Tibetan "near-death experiencers" (delogs), who returned from death with amazing reports of their visions Ways to train our minds during life, so that at death, all the phenomena before us will arise as a world of peace, joy, and enlightenment Simple meditations, prayers, and rituals to benefit the dead and dying Advice for caregivers, helpers, and survivors of the dying The paperback edition includes an audio CD providing guided instructions by the author on how to visualize Amitabha Buddha in the Pure Realm; how to receive his blessings; how to visualize transforming your body into light and sound at the time of death; how to share the blessings with compassion for all sentient beings; and how to rest in oneness. By becoming intimate with this practice while we're alive, we can alleviate our fear of death, improve our appreciation of this life, and prepare for death in a very practical way, while planting the seeds for rebirth in the Pure Land..
Price: $9.74
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Boundless Healing: Meditation Exercises to Enlighten the Mind and Heal the Body
Esteemed author and teacher Tulka Thondup offers this convincing guidebook on healing the mind, body, and spirit through meditation. Although Thondup relies on the principles of Buddhism to explain the intimate connection between the mind and body, readers won't feel pressured to become budding Buddhists in order to learn these meditation techniques. In fact, what makes Boundless Healing so effective is Thondup's very detailed and nondogmatic style of teaching meditations. For example, when speaking to a meditation for healing sick cells, he stays focused on the physical and mental sensations, rather than flittering into ungrounded spiritual metaphors: "As your breath is moving through your body, think and feel that all the cells of your body are also breathing. All the trillions of cells of light and blissful heat are breathing from the top of your head to the soles of your feet." Devout Buddhists will find nourishing soul food in his one section devoted to specific Buddhist healing meditations. As for everyone else, Thondup has written an accessible, information-packed book that covers it all--from "Avoiding Expectations" to "Creating a Healing Aura While Sleeping" to "Meditations for the Dead or Dying" to "How Helpers and Survivors Should Behave." Regardless of the disease, discomfort, or desire, Thondup has a meditation up his sleeve, making this one of the most practical handbooks on healing meditations available. --Gail Hudson.
Price: $10.92
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Masters of Meditation and Miracles: Lives of the Great Buddhist Masters of India and Tibet (Buddhayana Series)
Masters of Meditation and Miracles presents colorful biographies of thirty-five realized teachers whose lives were full of peace, enlightenment, and amazing miracles. They flourished in Tibet, the Roof of the World, in its golden days. These teachers belong to the Longchen Nyingthig lineage of the Nyingma school of Tibetan Buddhism, a cycle of mystical teachings revealed by the great scholar and adept Jigme Lingpa. From the first master, Garap Dorje, to the present, each spiritual personality has his or her own distinctive role to play in this great lineage. In retelling their stories in his own words, the author has sought to bring out their inner feelings as well as their external activities: how they faced and healed physical pain, how they dealt with emotional turmoil, how they overcame spiritual or meditative illusions, and most important, what experiences they had when they awakened their own inner Buddha Mind and Buddha qualities. These biographies not only provide great sources of teachings on meditation, but will also kindle a spiritual flame in the hearts of readers..
Price: $21.92
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The Practice of Dzogchen
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Enlightened Journey: Buddhist Practice as Everyday Life
This collection of fifteen articles and talks by Tulku Thondup constitutes a manual on how to transmute the situations encountered in daily life, whether external or internal, into spiritual disciplines and experiences. Among the topics covered are: The fundamental principles of Buddhism. The practice of meditation as a means of arousing compassion. How suffering can become a more powerful tool than happiness in achieving enlightenment. The symbolic significance of holy places, temples, statues, books, and other spiritual artifacts..
Price: $9.89
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Enlightened Living: Teachings of Tibetan Buddhist Masters
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Hidden Teachings of Tibet: An Explanation of the Terma Tradition of Tibetan Buddhism
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Dalai Lama, My Son: A Mother's Story (Compass Books)
The Dalai Lama's mother was illiterate but was a natural storyteller. When her granddaughter asked her to talk about her life, the stories began to roll out. She told of her wedding at the age of 16, her state of virtual servitude as a married woman, murderous ghosts, and her two dead sons left for the birds. Then, after a three-year drought and other strange events preceding the birth of her fifth child, the lamas came from Lhasa, and her Cinderella future was cinched. With her son the Dalai Lama ensconced in his palace, this nondescript peasant woman whose 16 children yielded three incarnate lamas, strolled her garden estate and hobnobbed with the aristocracy. And yet the intrigue, the perils of domestic and international politics, would soon take her husband's life, drive her remaining children into exile, and have her yearning for the quiet drudgery of her former life. Diki Tsering speaks with the unadorned simplicity of an ordinary country girl about a life that was anything but ordinary. --Brian Bruya.
Price: $4.99
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