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Force of Nature: Mind, Body, Soul (And, of Course, Surfing)
Laird Hamilton has been hailed as the world's greatest big-wave surfer. His first book, Force of Nature, allows readers a rare glimpse inside the unique philosophy that has created his circumstances, and not the other way around. After all, this is a man whose biological father abandoned him shortly after he was born; whose first job was working on a pig far; who dropped out of school in eleventh grade. And then the career decision: surfer. Though earning enough to pay the rent as any kind of surfer is next to impossible, Hamilton has ended up in the place we all desire to be: doing exactly what he loves, becoming the world's best in the process, making a great living, being surrounded by nature and family, radiating peak health and fitness, and succeeding by any definition of the word.How did he get there? And more importantly, how can the rest of us join him? Force of Nature is a detailed map to that destination, with Laird Hamilton as the reader's guide. It's not about chasing trophies or accolades or cash. It's about quality over quantitysoul and being true to your physical, mental, and spiritual roots. Not only is it possible to thrive in the modern world without adopting its harmful habits, it's essential. And not only has Hamilton mastered this balance, he makes a compelling and articulate case that anyone who wants to can do the same.This book is a deeply authoritative and cutting-edge guide to peak fitness in mind, body, sould, and surfing. It comes directly from the source and his inner circle, which includes those at the vanguard of sports, training, nutrition, and more. Former pro volleyball player Gabrielle Reece; surf legend Dave Kalama; fitness gurus Paul Chek, T.R. Goodman, and Don Wildman; and Food Network star Giada De Laurentiis all contribute their knowledge. Readers will get an all-access pass into an elite world filled with definitive and provocative ideas. .
Price: $16.00
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The Vitamin D Cure
Groundbreaking new research has traced the source of a wide array of to a single common factor—vitamin D deficiency Leading rheumatologist and researcher Dr. James Dowd reveals the causes of vitamin D deficiency and offers a simple, easy-to-follow five-step program that can eliminate or alleviate a host of seemingly incurable conditions, such as arthritis, in as little as six weeks. Better yet, by staying on the program, you can enjoy robust health and improved fitness for the rest of your life..
Price: $13.83
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NutriSearch Comparative Guide to Nutritional Supplements
The NutriSearch Comparative Guide to Nutritional Supplements is your roadmap to understanding the remarkable protective powers of vitamins, minerals, and antioxidants Packed with the latest findings on inflammation, oxidative stress, and degenerative disease, this guide is the definitive resource for anyone serious about optimal nutrition and anti-aging defence. Inside, you will find over 1,500 US and Canadian supplements scientifically rated and compared, 18 critical Health Support Criteria required to evaluate supplements, 300 full-colour graphs so you can easily compare top-rated products. Discover recent scientific evidence that shows supplements can optimize health and retard the aging process. Determine which supplement is best for you and your family, using a scientifically-based approach. Now in its 4th edition and representing thousands of hours of research, the NutriSearch Comparative Guide to Nutritional Supplements is the way for you to find a quality nutritional supplement that best suits your needs. For those interested in optimizing their health and warding off the aging process, this guide is a must!.
Price: $16.47
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Power Thought Cards (Beautiful Card Deck)
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Vitamin P: New Perspectives in Painting
Vitamin P is an image-filled book that provides an international overview of the state of painting today. Documenting the most recent concerns, ideas and trends, Vitamin P explores the work of a vibrant new generation that is revitalizing this traditional, but continually updated, medium. Included are 114 of painting's leading practitioners, who were nominated by esteemed critics, curators and other experts from around the world. Each artist is represented by numerous examples of his or her work, accompanied by an explanatory text and short biography. Vitamin P illustrates the richness, eclecticism and dynamism of painting today. It is a critical sourcebook and reference work for seasoned art world veterans as well as newcomers to contemporary art.A stimulating introductory text is provided by Barry Schwabsky, who writes regularly for Artforum. He is currently Visiting Lecturer at Goldsmiths College in London..
Price: $24.00
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Nutrient Timing: The Future of Sports Nutrition
If you are serious about weight training, you have probably experienced the "plateau phenomenon " You train harder, you consume extra protein in your diet, but you just don't get the strength and power gains that you want. For the last ten years sports nutrition has focused on "what" to eat. The latest research from leading sports science labs now shows that "when" you eat may be even more important. Nutrient Timing adds the missing dimension to sports nutrition, the dimension of time. By timing specific nutritiion to your muscle's 24-hour growth cycle, you can activate your body's natural anabolic agents to increase muscle growth and gain greater muscle mass than you ever thought possible. Nutrient Timing is the biggest advance in sports nutrition in over a decade. By apply the principles of the Nutrient Timing System, you'll be able to deliver the precise amounts of nutrients needed at precisely the right time to optimize your muscle-building agents and maximize muscle growth, while minimizing muscle damage and soreness after a hard workout. You'll even be less susceptible to colds. You can actually sculpt a better body with more lean muscle mass, less fat, and more power without changing your exercise program or even you total caloric intake. "Nutrient Timing" will show you how..
Price: $8.94
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Vitamin D: New Perspectives in Drawing (Themes)
Drawing has recently experienced a renewal of importance in the art world; in fact, it has rarely been as widely represented in the biennials, art fairs, and exhibitions as it is now. Similar in concept, scope and structure to Phaidon's successful volume Vitamin P, Vitamin D presents, in A to Z order, the work of 109 artists who have emerged internationally since 1990 using the medium of drawing. Whether representational or abstract, small or large in scale, using only one line or rich in colors and pattern, drawings have a highly descriptive and meticulously detailed quality that is being explored by an increasing number of contemporary artists. Extending beyond the traditional image associated with this medium, Vitamin D hopes to illustrate the complexity, variety, and relevance of the practice of drawing today..
Price: $43.97
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World Without Cancer: The Story of Vitamin B17
Mr. Griffin marshals the evidence that cancer is a deficiency disease like scurvy or pellagra aggravated by the lack of an essential food compound in modem mans diet. That substance is vitamin B17. In its purified form developed for cancer therapy, it is known as Laetrile. Why has orthodox medicine waged war against this non drug approach? The author contends that the answer is to be found, not in science, but in politics and is based upon the hidden economic and power agenda of those who dominate the medical establishment. This is a new edition of the book. It is the most complete and authoritative treatise ever produced on Laetrile. It explains the theory by which Laetrile is believed to work. Case histories are included..
Price: $13.86
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Could It Be B12?: An Epidemic of Misdiagnoses
A silent crippler stalks millions of North Americans It afflicts one person with tremors, makes another depressed or psychotic, and causes agonizing leg pains or paralysis in still another. It can mimic Alzheimer’s disease, multiple sclerosis, early Parkinson’s disease, diabetic neuropathy, or chronic fatigue syndrome. It can make men or women infertile or cause development disabilities in their children. The disorder is vitamin B12 deficiency. This isn’t a new or fad disease. You’ll find it listed in the textbooks of any first-year medical student. Yet it may be the most misdiagnosed disease and, when this occurs, the consequences can be tragic. .
Price: $7.65
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The Magnesium Factor
How one simple nutrient can prevent, treat, and help to reverse high blood pressure, heart disease, stroke, diabetes, and other chronic conditions. This important book brings to light an often overlooked but central factor in some of the most prevalent and serious disorders that affect Americans today: magnesium deficiency. Written by a medical doctor and researcher who is considered to be the world's leading expert on the actions and uses of this vital mineral, The Magnesium Factor explains how magnesium deficiencies develop, why they are so widespread, and how they translate into metabolic disruptions that ultimately threaten the health of virtually every bodily system. The author then details how to determine whether you have, or are at risk for, this problem-and what you can do about it. Backed by the latest scientific research, yet written in a clear, accessible style, here is the authoritative source for information on a topic of critical interest for all health-conscious individuals..
Price: $6.50
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