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Hungry Girl: Recipes and Survival Strategies for Guilt-Free Eating in the Real World
Hit the Kitchen with Hungry Girl Just because you're watching your waistline doesn't mean you need to go hungry. Recipes from Hungry Girl--like the Fiber-Fried Chicken Strips featured below--feed your every craving without piling on the calories. What's more, Lisa Lillien's lighthearted love for food and fun shines through in every recipe, making it easy to follow her healthy example and even come up with your own simple calorie-saving shortcuts.
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Price: $9.89
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Weight Watchers New Complete Cookbook
If you're a Weight Watcher, this collection of 500 recipes in a handy loose-leaf binder could put you in the fast lane on the road to success This cookbook is designed for Weight Watchers' 123 Success program: points are assigned to foods based on fat, fiber, and calories, and your daily point allowance is based on your current weight. So you can eat what you want, as long as you don't go over your allotted points. The better your food choices, the more you can eat before you run out of points. Recipes are varied and cover the whole gamut: sauces; breads; soups; meat, chicken, fish, and vegetarian entrees; pasta; vegetable, grain, and potato side dishes; and, of course, desserts. The recipes are more healthful but not drastically different from foods you and your family enjoy now. Many are familiar comfort foods, such as Pizza, Oven "Fried" Chicken, Beef Stew, Tuna Noodle Casserole, Chocolate Layer Cake, and Cheesecake. Internationally inspired favorites include Dolmades (stuffed grape leaves), Orange-Flavored Fajitas, Moo Shu Chicken, Tandoori Haddock, and Senegalese Peanut Soup. The nutritional breakdown for each recipe is more complete than in most cookbooks, and includes calories, fat, saturated fat, cholesterol, sodium, carbohydrate, fiber, protein, calcium, and Weight Watchers' points. --Joan Price.
Price: $12.02
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Weight Watchers Take-Out Tonight! : 150+ Restaurant Favorites to Make at Home--All 8 POINTS or Less
Now you can have take-out tonight and every night and still lose weight! Craving Chinese, Mexican, Thai, or even Japanese for dinner? No problem and no need to worry about the fat and calories thanks to Take-Out Tonight! Based on the Weight Watchers Winning Points® weight loss plan, Take-Out Tonight! serves up more than 150 mouthwatering recipes that reinvent all of America's most-loved take-out dishes -- all 8 POINTS or less! Few people consider, before they stop in for take-out or pick up the phone to call for delivery, how these made-to-order meals fit into their lives if they're trying to lose weight. Truth is, they don't. So let Take-Out Tonight! help you prepare healthy, delicious meals for you and your family using the smart cooking hints people have come to expect from Weight Watchers cookbooks. Take-Out Tonight! includes: CHINESE CLASSICS, like Shrimp-and-Pork Wontons, Chinese Barbecued Pork, and Szechuan Chicken with Peanuts MEXICAN MUST-HAVES, like Family-Style Chicken Enchiladas, Chimichurri Steak with Jicama Salsa, and Nachos Supreme DELI SPECIALS, like Crunchy Chicken Salad Wraps, Reuben Sandwiches, and Crumb-Topped Jumbo Bran Muffins TOTALLY THAI, like Shrimp Pad Thai and Coconut Rice Pudding ITALIAN DELIGHTS, like Pizza with the Works, Spaghetti and Meatballs, and Cannoli Each recipe offers easy how-tos, tips, and complete nutritional information, as well as POINTS per serving. With Take-Out Tonight! there's really no reason to order out -- so get cooking!.
Price: $7.75
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Simply Delicious : 245 No-Fuss Recipes--All 8 POINTS or Less
HERE'S A COOKBOOK THAT CAN HELP YOU WRITE YOUR OWN SUCCESS STORY!For years, Weight Watchers has been helping people around the world lose weight and maintain healthy lifestyles With Simply Delicious, they've even done the hardest part for you: finding healthy, delicious foods to eat. Follow their mouth-watering, easy recipes and you'll have a blueprint for an eating plan that fits within the renowned Weight Watchers Winning Points® program. With chapters devoted to the way you and your family eat today, Simply Delicious will give you entrees, side dishes, and desserts that really satisfy. Even better, each recipe is 8 POINTS® or less per serving and contains nutritional information. Many recipes take a mere 20 minutes to prepare. Simply Delicious also includes easy tips and substitutions to make sure these recipes fit into your busy schedule. Inside you'll find tasty treats such as: - Asian Sesame Noodles
- Oven Roasted Salade Niçoise
- Banana Raisin Bread Pudding
- Chicken & Broccoli Pizza
- Beef Tenderloin and Arugula Toasts
- Mediterranean Roast Chicken
...and many, many more delicious recipes!.
Price: $7.22
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Nephilim Stargates: The Year 2012 and the Return of the Watchers
One myth from the history of every great civilization spoke of beings descending from heaven and using human and animal DNA to create giant offspring Rabbinical authorities, Septuagint translators and early church fathers understood this as a factual record of history. The phenomenon began with the Watchers who spawned Nephilim resulting in judgment from God. The ancients also knew Bible passages that predict the Nephilim will return when Iraq and Iran are invaded and destroyed. Is this prophecy about to be fulfilled? Is man, in his rush to play god through biological weapons, biotechnology, and genetic manipulation, opening gateways to a supernatural unknown? Nephilim Stargates and the Return of the Watchers is a glimpse into this past, present, and future phenomena, with an eye on what sages and scientists believe and what futurists and prophets may fear. Thomas Horn is CEO of Raiders News Network, a syndicated columnist, and the bestselling author of The Ahriman Gate. He has written two other books as well as dozens of published editorials and magazine articles. His works have been referred to by writers of the LA Times Syndicate, MSNBC, Christianity Today, Coast to Coast, World Net Daily, and White House Correspondents. Thomas resides outside Portland, Oregon..
Price: $8.79
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Weight Watchers Make It in Minutes: Easy Recipes in 15, 20, and 30 Minutes
The most trusted name in weight loss makes healthy eating fast and delicious Perfect for everyone who thought they were too busy" to cook healthy food, these meals are ready in 15, 20, or 30 minutes -- just pick the time frame that fits your schedule. The wide range of recipes will please everyone, from fussy kids to gourmets. Sample Pierogies with Creamy Mushroom and Sherry Sauce, Berries and Cream Blintzes, Pepper-Crusted Flank Steak with Cucumber Relish, Cuban Sandwiches, Easy Paella, Tuna Panzanella and Wild Mushroom Risotto.".
Price: $8.63
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Weight Watchers All-Time Favorites: Over 200 Best-Ever Recipes from the Weight Watchers Test Kitchens
This full-color cookbook is an exciting collection of the best recipes ever developed by the experts at Weight Watchers—225 tempting dishes never before presented in book form. If you’re a fan of the Weight Watchers New Complete Cookbook but are looking even more recipe choices, this new Weight Watchers collection will be an irresistible new kitchen companion. It’s packed with recipes that you’ll love, whether you’re cooking for a weeknight family supper, a casual backyard get-together with neighbors, or a festive gathering with friends..
Price: $15.95
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Weight Watchers' Simply the Best : 250 Prizewinning Family Recipes
If the old saying "butter plus salt equals flavor" is true, somebody neglected to tell the folks at Weight Watchers Simply the Best is a testament that good food need not always be accompanied by dietary guilt and that flavor doesn't have to be sacrificed in the name of health. The book's more than 250 sensible low-fat recipes cover the culinary spectrum, from entrees such as Bella Braised Chicken to desserts such as Strawberry Crepes. While the book is designed to accompany the popular Weight Watchers diet program, it can be used by anyone interested in healthy, delicious, low-fat food. The prizewinning recipes are contributed by Weight Watchers members and staff from across the U.S., Canada, and England. For chefs new to low-fat cooking, Simply the Best is an excellent resource for learning flavorful combinations to substitute for traditional high-fat, high-caloric fare. Most inspiring is the sheer variety of recipes included in the book and the unique variations on old themes. While it may sound unconventional to purists, the Apple Cranberry Pie with Granola Crust is wonderful, and the Chicken Marsala with Green Grapes would go well on any table..
Price: $6.95
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Watchers
From a top-secret government laboratory come two genetically altered life forms. One is a magnificent dog of astonishing intelligence. The other, a hybrid monster of a brutally violent nature. And both are on the loose....
Price: $3.75
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