Books about Well rested from Amazon.com

Written by former insomniac and longtime journalist, Janet Kinosian--who cured herself by using these methods--The Well-Rested Woman offers sixty inventive ways to help any woman get a good night's sleep. Change your sleep by changing your life!

Attune your circadian rhythms
Uncover your chronic sleep positions
Write a sleep biography
Cry at night if you want to
Make friends with your nightmares
Feng Shui yourself to sleep

Filled with inspiring quotes and lists of sleep-promoting herbs and vitamins, the Well-Rested Woman is every woman's ultimate companion to a lifetime of rejuvenating, restful good nights..
Price: $5.99 [Notify me when price goes down.]

This digital document is an article from Winnipeg Free Press, published by Thomson Gale on November 14, 2007. The length of the article is 735 words. The page length shown above is based on a typical 300-word page. The article is delivered in HTML format and is available in your Amazon.com Digital Locker immediately after purchase. You can view it with any web browser.

Citation Details
Title: Ryder Cup will slice into FedEx schedule; Yanks will be well-rested for Europeans.(Sports)
Author: Gale Reference Team
Publication:Winnipeg Free Press (Magazine/Journal)
Date: November 14, 2007
Publisher: Thomson Gale
Page: c9

Distributed by Thomson Gale.
Price: $9.95 [Notify me when price goes down.]