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Adult Children of Alcoholics
Ten years ago, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic Today she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After more than ten years of working with ACoAs she shares the recovery hints that she has found to work. Read Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here. .
Price: $5.95
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Struggle for Intimacy (Adult Children of Alcoholics series)
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The Complete ACOA Sourcebook: Adult Children of Alcoholics at Home, at Work and in Love
When they were first released in the 1980s, Janet Woititz's groundbreaking works, Adult Children of Alcoholics, Struggle for Intimacy and The Self-Sabotage Syndrome, provided a new message of hope to adult children who had grown up in the shadow of alcoholic parents. Their message today is as profound and timeless as it was two decades ago. Now, in this complete collection, readers will learn again the insight and healing power of Janet Wotitiz's words. The Complete ACoA Sourcebook is a compilation of three of Dr. Woititz's classic books, addressing head-on the symptoms of The Adult Children of Alcoholics syndrome and providing strategies for living a normal life as an adult. Readers will find help for themselves: at home, in intimate relationships and on the job. They will discover the reasons for the way they think, believe and feel about themselves; ACoAs often feel isolated, have difficulty in relationships, in the workplace and in feeling good about themselves. Readers who are familiar with Woititz's work will find wisdom once again in this classic collection. Those new to ACoA will gain fresh insight into their behavior patterns and find an avenue for self-love and healing. Noted ACoA expert Dr. Robert Ackerman, author of the best-selling Perfect Daughters and Silent Sons, provides a foreword and explains why Janet Woititz's message will continue to help millions of readers for generations to come. .
Price: $10.00
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The Intimacy Struggle: Revised and Expanded for All Adults
The struggle for intimacy is a complex issue, key to the happiness of every man and woman. It goes on for all of us as long as we live. To be intimate is to be close, to be vulnerable, qualities that are very different from the survival skills we learned. This book will help clarify the issues for you. You can learn to: Identify family myths to make you wonder whether having a healthy, intimate relationship is possible.
Know the questions to ask to find out whether you and your partner have a long-term future together.
Be aware of misunderstandings that can sabotage your relationship.
Express your feelings and fears so as to avoid misunderstandings.
Find our what to do when your relationship is not working.
Create good relationships.
Acquiring intimacy skills can be difficult, but through understanding and effort, they can be learned. This insightful book is a good place to begin. .
Price: $5.91
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Lifeskills for Adult Children
From the author of the New York Times bestseller Adult Children of Alcoholics -- a wonderful book that affirms and encourages AcoAs by developing skills for living. Imagine how good you would feel if:
- You could stand up for yourself without losing your temper
- You could make a decision without second guessing yourself
- You didn't have that sense of worthlessness every time someone criticized you
- You could learn how to say no and stick with it
In Lifeskills for Adult Children you can learn how to do these things and more. This book is designed specifically for Adult Children and teaches skills to make your complex adult life easier, while improving your sense of self-worth. Examples are provided to help clarify the lessons and exercises are given to help you practice your new skills. So, if you have difficulty: - Asking for what you want
- Solving problems
- Handling criticism
- Saying no
read Lifeskills for Adult Children - you'll be glad you did. .
Price: $5.95
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Marriage On The Rocks: Learning to Live with Yourself and an Alcoholic
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Self-Sabotage Syndrome: Adult Children in the Workplace
Do you feel overwhelmed by your job? Are you so stressed on the job that you can't sleep, have headaches or stomach aches? Do you spend much of your time thinking and talking about your job? Do you feel responsible for everything that goes wrong on the job? Are you loyal to your boss and co-workers, even when they don't deserve it? Do you work well under pressure but have trouble completing long-term projects? Adult Children are among any company's most productive and valuable employees - dedicated, conscientious, capable and eager to please. But if you are an Adult Child and have answered yes to most of the above questions, you may be suffering from workaholism, burn-out or other work related problems. This book shows you what to look for and how to make your worklife more satisfying and effective. Annotation Adult Children of dysfunctional families in the workplace lack any sense of balance in their personal or profession lives..
Price: $4.78
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Healthy Parenting: How Your Upbringing Influences the Way You Raise Your Children, and What You Can Do to Make It Better for Them
If you grew up in a troubled or dysfunctional family and suffered through a parent's problems with chronic illness, addiction, emotional upheaval, or loss, you probably know what you don't want for your kids. But you may lack the tools and experiences to create the nurturing home you do want: a place where your children's physical and emotional needs are consistently met and where your children feel safe, valued, and loved. In Healthy Parenting, Janet Woititz, a leading therapist, contrasts what happens in a healthy family with what happens in an unhealthy family to show just how your own upbringing influences the way you raise your children, and what you can do to make their upbringing better for them. For example: -- In a healthy family the child is always loved even if the child's behavior is unacceptable. In an unhealthy family not only is the behavior criticized but the child is shamed as well. -- In a healthy family the parent is teacher and guide. In an unhealthy family the child brings himself up the best he can. -- In a healthy family there is structure, and reasonable limits are set. In an unhealthy family there is chaos or extreme rigidity. As both therapist and parent, Janet Woititz can give you the guidance you missed in your childhood and help you avoid the mistakes your parents made..
Price: $3.49
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First Edition of Adult Children of Alcoholics Self-published in 1983
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