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Health and Nutrition Secrets
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Twinkie, Deconstructed: My Journey to Discover How the Ingredients Found in Processed Foods Are Grown, Mined (Yes, Mined), and Manipulated Into What America Eats
A pop-science journey into the surprising ingredients found in most common packaged foods Like most Americans, Steve Ettlinger eats processed foods. And, like most consumers, he didn’t have a clue as to what most of the ingredients on the labels mean. So when his young daughter asked, “Daddy, what’s polysorbate 60?” he was at a loss—and determined to find out. From the phosphate mines in Idaho to the oil fields in China, Twinkie, Deconstructed demystifies some of the most common processed food ingredients— where they come from, how they are made, how they are used—and why. Beginning at the source (hint: they’re often more closely linked to rock and petroleum than any of the four food groups), we follow each Twinkie ingredient through the process of being crushed, baked, fermented, refined, and/or reacted into a totally unrecognizable goo or powder—all for the sake of creating a simple snack cake. An insightful exploration of the modern food industry, if you’ve ever wondered what you’re eating when you consume foods containing mono- and diglycerides or calcium sulfate (the latter a food-grade equivalent of plaster of paris), this book is for you..
Price: $5.99
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Food Additives: A Shopper's Guide To What's Safe & What's Not
FOOD ADDITIVES: A Shopper's Guide To What's Safe & What's Not reveals what food manufacturers don't want you to know about their products It shows you how to find the truth behind deceptive food packaging You will learn how to confidently read labels so that you will know how healthy a food really is and if it contains dangerous ingredients. This book classifies over 1000 commonly used food additives according to safety, whether they may cause allergic reactions, and if they are Generally Recognized As Safe (GRAS) by the FDA. In just seconds, the average person can determine if the food they're buying contains dangerous substances. The book is clear, concise and easy to use. .
Price: $4.58
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A Consumer's Dictionary of Food Additives: Descriptions in Plain English of More Than 12,000 Ingredients Both Harmful and Desirable Found in Foods (Consumer's Dictionary of Food Additives)
The essential guide for making sure your food is safe A Consumer’s Dictionary of Food Additives is back again, in an updated sixth edition This valuable reference gives you all the facts about the relative safety and side effects of more than 12,000 ingredients that end up in your food as a result of processing and curing, such as preservatives, food-tainting pesticides, and animal drugs. For example, drugs used to tranquilize pigs may sedate diners! There are hundreds of new entries to this edition, and topics covered include information about recently discovered resistant strains of bacteria credited to the antibiotics added to animal feed, as well as startling statistics on the amount of money spent on certain additives each year—$1.4 billion—on just flavorings and flavor enhancers. A Consumer’s Dictionary of Food Additives is a precise tool that will tell you exactly what to leave on supermarket shelves as a reminder to manufacturers that you know what the labels mean and which products are safe to bring home to your family..
Price: $9.53
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The Hundred-Year Lie: How Food and Medicine Are Destroying Your Health
Combining the impact of the classic bestseller Silent Spring with Fast Food Nation, The Hundred-Year Lie presents a devastating exposé of how chemicals in everyday products are ruining our health. Over the past one hundred years, we have been guinea pigs in a vast chemistry experiment that uses our bodies, our health, and our good will to test the proposition that modern science can improve upon nature. In The Hundred-Year Lie, investigative journalist RandallFitzgerald shatters dozens of myths being perpetuated by the chemical, pharmaceutical and processed food industries. Find out why you would never be FDA-approved—and why humans are becoming one of the most polluted species on the planet:
• The average American now carries a “body burden” of 700 or more synthetic chemicals, including Teflon, plastics, and dozens of pesticides.
• Musk fragrances used in detergents and air fresheners are not filtered out by our current water treatment facilities, ending up in our drinking water.
• The artificial sweetener aspartame, an ingredient in 1,200 food products from diet drinks to chewing gum, has been linked to eighty-eight toxic symptoms.
Fitzgerald not only sheds light on the problems we face from the unprecedented chemical onslaught, he presents suggestions for what we can to do to turn the tide..
Price: $6.21
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Evangelism Without Additives: What if sharing your faith meant just being yourself?
What if “evangelism” meant just being yourself?If the gospel really is good news, why do most Christians avoid evangelism? Why is “witnessing” often a negative experience, for both the sender and receiver? Wouldn’t it be great if you could communicate the good news without having to become a spiritual salesperson? What if… ·you didn’t have to make a speech in order to “witness”? ·you could use everyday experiences to nudge others closer to Jesus? ·the things you’re already doing counted as evangelism? Evangelism can be as normal as asking great questions and paying attention to the people Jesus misses most. It involves doing things you already do, but with a little more intentionality. Just by being yourself and becoming unusually interested in others, you can discover that people will ask you about Jesus. This isn’t another program or pitch. It’s a handbook on how to make real connections with the people formerly known as lost. Think of it as evangelism for the rest of us..
Price: $7.60
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Why Your Child Is Hyperactive
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