|
|
|
Ageless: The Naked Truth About Bioidentical Hormones
What if you could really feel better as you get older, or age without illness? What could be better than having your doctor tell you that you have the bones of a twenty-year-old, or the heart of a thirty-year-old? Follow the advice in Ageless, and you’ll discover your own internal fountain of youth! In this #1 New York Times bestseller, Suzanne Somers reveals the secrets to a younger, healthier, and sexier you. Jam-packed with updated information on bioidentical hormone replacement and antiaging, Ageless will change your life forever. Suzanne talks about: • Antiaging medicine and how it can help work against the environmental assault that is making us sick • Menopause, which can become an enjoyable passage once the body is in perfect hormonal sync with bioidentical hormone replacement therapy • Why so many hysterectomies are unnecessary, how birth control pills may have contributed to the rise of them, and how to restore your body to perfect hormonal balance after having one • The importance of sleep and the healing work that nature does during this time.
Price: $7.76
[ Notify me when price goes down.]
|
|
Cycling Past 50 (Ageless Athlete Series)
Cycling Past 50 will show you that with proper training and the right attitude, your biking years after 50 can be your best ever. Inside you'll find: • key training principles; • advanced workouts for endurance, climbing, and sprinting; • training advice for 100-mile events and multi-day tours; • strategies for getting into racing form; • tips and exercises for preventing injuries; • advice on proper body fueling; and • ideas on how to get mentally psyched to ride. This book is part of the Ageless Athlete Series published by Human Kinetics, designed to help readers stay active and feel younger every day..
Price: $11.32
[Notify me when price goes down.]
|
|
Positively Ageless: A 28-Day Plan for a Younger, Slimmer, Sexier You
What does being younger mean to you? Perhaps it’s lifelong good health, free of the illnesses often associated with aging—such as heart disease, diabetes, osteoporosis, and cancer. It could be an agile mind, sharp vision, or smooth, wrinkle-free skin. Or maybe it’s a fit body—lean, strong, and flexible, with energy to spare. However you define it, being younger is within your grasp. Follow the program in Prevention’s Positively Ageless, and you'll begin to see measurable improvements in key biomarkers of aging in as little as 4 weeks. At the heart of the program are daily menus and recipes featuring nutritious, antioxidant-rich foods—the kind that actually help prevent and repair the cellular damage that causes premature aging. Handy charts allow you to see at a glance which foods have the greatest protective potential according to their ORAC scores, a revolutionary system for evaluating and comparing their antioxidant activity. Positively Ageless also offers hundreds of self-care strategies, all culled from the latest and best scientific research, plus simple self-tests to assess your health risks and needs. Use these tools to build your own age-defying lifestyle; in no time, you'll be turning back the clock—inside and out. .
Price: $11.26
[ Notify me when price goes down.]
|
|
Ageless Memory: Secrets for Keeping Your Brain Young - Foolproof Methods for People Over 50
The world's foremost memory expert—and mega-bestselling author—proves that memory CAN get better with age, using his foolproof system for sharpening the mind, improving concentration, and attaining a truly "superpower" memory. Completely practical and easy to use, Harry Lorayne's unique memory system can be put into practice immediately—for a better memory the very same day you open the book and start to read. With this one book, specially geared for those of us past 50, we learn to: • Recall names and faces, even years later • Never miss an appointment or misplace keys, glasses, valuables, etc • Give speeches without notes and learn foreign words and phrases easily • Memorize long lists of items, huge numbers, quotations, Bible verses, and all kinds of facts and figures • And (most important when we age) regain the confidence that comes with having a sharp, active mind. Harry Lorayne has been honing and teaching his memory systems for 40 years. Ageless Memory is the culmination of his life's work, specially tailored to our needs as we age and encompassing all of the many ways we can use a better memory every day..
Price: $5.75
[ Notify me when price goes down.]
|
|
Ageless Face, Ageless Mind: Erase Wrinkles and Rejuvenate the Brain
In this revolutionary book, bestselling author and anti-aging expert Dr. Nicholas Perricone reveals a completely new and hidden threat to our looks and our health–and gives us a program to defeat it. Dr. Nicholas Perricone has gotten to the bottom of accelerated aging with the discovery of AGEs (Advanced Glycation End Products). AGEs are at least as detrimental to our health as transfats but have been largely unknown outside the medical community. AGEs give us wrinkles, but they have also been implicated in serious age-related conditions that cut across all medical specialties, from Alzheimer’s and cataracts to cardiovascular disease, diabetes, and cancer. Yet we have not had strategic interventions for stopping and reversing the effects of AGEs until now. Dr. Perricone shows us how to win the fight against AGEs with a three-part plan of attack that includes a nutritional program, targeted supplements, and new topicals. His groundbreaking program helps to • erase wrinkles and firm sagging skin • reverse age-related memory loss • heal cardiovascular disease • stop precursors of cancer • prevent symptoms of diabetes Ageless Face, Ageless Mind brings us not only a new and exciting field of research and its remarkable discoveries, but also a way to fight one of the biggest hidden threats to our immediate and long-term health..
Price: $9.42
[ Notify me when price goes down.]
|
|
The Ageless Woman: Natural Health and Beauty After Forty with Maharishi Ayurveda
Inspiring, informative, and empowering, The Ageless Woman* weaves timeless wisdom and the latest medical discoveries into a unique, highly-effective anti-aging guide for women. Natural medicine expert, Dr. Nancy Lonsdorf, presents a highly-individualized, practical handbook, rich in health tips, weight-control strategies, and treasured beauty secrets from Maharishi Ayurveda, the complete system of natural medicine from the Vedic tradition of ancient India. With the insightful guidance of The Ageless Woman, every woman can grow in health, beauty, and fulfillment after forty. *Formerly titled "A Woman's Best Medicine for Menopause".
Price: $12.14
[Notify me when price goes down.]
|
|
Chicken Soup for the Grandma's Soul: Stories to Honor and Celebrate the Ageless Love of Grandmothers (Chicken Soup for the Soul)
Whether you're a veteran grandma or a Nana-to-be, this collection of stories will warm your heart and make you laugh about the universal experiences of being a grandmother: the phone call that announces your baby will become a mom herself; the first time you hold the most beautiful grandson or granddaughter in the world; and the day you're on baby-sitting duty and realize that major issues are minor infractions best solved with love instead of lectures. This book celebrates the memories we make and the times we cherish with grandmothers: the women who can both spoil and be stern; who provide unconditional love and invaluable wisdom; who can share sage advice while sharing an ice cream. Chicken Soup for the Grandma's Soul is the perfect thank-you to grandmothers everywhere- those special women who enrich our lives with joy and love. .
Price: $8.90
[ Notify me when price goes down.]
|
|
Dancing with Dragons: Invoke Their Ageless Wisdom & Power
Capture the Magickal Powers of DRAGONS A Llewellyn Best-Seller! Over 70,000 Sold Why do all cultures, distant and diverse, have similar tales of dragons? Universal wisdom confirms dragons have interacted with people since time immemorial—they call to us, pique our curiosity, and arouse our fears. These mystical beasts are real and their power, their influence, and especially their magick can be captured. Building upon rituals and drawing on their energy, learn to befriend these inspirational creatures and become partners with them on a spiritual journey. Move with them, learn from them, dance in perfect human/dragon syncopation. A unique, one-of-a-kind tome and a welcome addition to the growing body of metaphysical lore. —Midwest Book Review A personal devotion and an academic work of the highest order. —The Dragon Chronicle (UK) Dragon-lovers everywhere will like this book. —Prediction D.J. Conway. A native of the Pacific Northwest, D. J. Conway has studied metaphysical subjects for over forty years. Her quest for knowledge has covered every aspect of Paganism, Wicca, New Age, and Eastern philosophies. She is the author of numerous books including Mystical Dragon Magick, the follow-up to Dancing with Dragons..
Price: $2.74
[Notify me when price goes down.]
|
|
|
|
|