Books about Allergic from Amazon.com

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"A delightful memoir of learning to eat superbly while remaining gluten free."
—Newsweek magazine

"Give yourself a treat! Gluten-Free Girl offers delectable tips on dining and living with zest–gluten-free. This is a story for anyone who is interested in changing his or her life from the inside out!"
—Alice Bast, executive director National Foundation for Celiac Awareness

"Shauna's food, the ignition of healthy with delicious, explodes with flavor—proof positive that people who choose to eat gluten-free can do it with passion, perfection, and power."
—John La Puma, MD, New York Times bestselling co-author of The RealAge Diet and Cooking the RealAge Way

"A breakthrough first book by a gifted writer not at all what I expected from a story about living with celiac disease. Foodies everywhere will love this book. Celiacs will make it their bible."
—Linda Carucci, author of Cooking School Secrets for Real World Cooks and IACP Cooking Teacher of the Year, 2002

An entire generation was raised to believe that cooking meant opening a box, ripping off the plastic wrap, adding water, or popping it in the microwave. Gluten-Free Girl, with its gluten-free healthful approach, seeks to bring a love of eating back to our diets. Living gluten-free means having to give up traditional bread, beer, pasta, as well as the foods where gluten likes to hide—such as store-bought ice cream, chocolate bars, even nuts that might have been dusted with flour. However, Gluten-Free Girl shows readers how to say yes to the foods they can eat. Written by award-winning blogger Shauna James, who became a interested in food once she was diagnosed with celiac disease and went gluten-free, Gluten-Free Girl is filled with funny accounts of the author’s own life including wholesome, delicious recipes, this book will guide readers to the simple pleasures of real, healthful food. Includes dozens of recipes like salmon with blackberry sauce, sorghum bread, and lemon olive oil cookies as well as resources for those living gluten-free..
Price: $12.90 [Notify me when price goes down.]

The First Cookbook to Eliminate ALL Eight Allergens Responsible for Ninety Percent of Food Allergies

- 200 gourmet and homestyle recipes your whole family will absolutely love! - All recipes are free of the top eight allergens: dairy, eggs, wheat, soy, peanuts, tree nuts, fish or shellfish and also refined sugar! - Baked goods are all vegan. - Guide to gluten-free recipes. - Shopping Guide for hard-to-find items. - Food Allergy Information Resource Guide.

Pineapple Banana Granola * Sweet Potato Cranberry Muffins * Curried Pumpkin Soup * Frisee with Figs, Pear, and Crispy Bacon * Quinoa Tabouli * Polenta Radiatore with Prosciutto, Shitake Mushrooms, and Spinach * Grilled Chicken Breast with Mango Salsa * Creamy Avocado Dressing.
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"Allie the Allergic Elephant" helps children learn about food allergies and how to be a good friend when you can't share snacks. "Allie" explains peanut allergies in a way that parents, teachers and children themselves can talk about allergies and understand them better..
Price: $14.95 [Notify me when price goes down.]

The first book dedicated to eating around the corner and around the world while managing ten food allergies including: corn, dairy, eggs, fish, gluten, peanuts, shellfish, soy, tree nuts and wheat. At last! A book that gives you the freedom to eat what you want, where you want and when you want with confidence and ease.Imagine being able to go to any restaurant, scan the menu, quickly spot the safest choices and ask the right questions to avoid gluten and other hidden allergens in food preparation. Imagine exploring more cuisines and enjoying more meals than you ever thought possible, armed with the right knowledge.Lets Eat Out! Your Passport to Living Gluten and Allergy Free provides you with everything from delicious menu items to order in 7 popular cuisines (American Steak and Seafood, Chinese, French, Indian, Italian, Mexican, and Thai) to which questions to ask in safely guiding your decisions.Lets Eat Out! offers you peace of mind with less effort, enabling you to have more fun. Inside you will find: * The collaborative process of dining out * An approach to eating outside the home * The restaurant approach to handling special dietary requests * 7 international cuisines outlining traditional ingredients, gluten awareness, allergy & dining considerations and sample menus * 175+ savory menu item descriptions and preparation requests * 65+ ingredient and preparation technique descriptions with sample questions to ask * 10+ allergen quick reference guides * 130+ snack and light meal ideas * 200+ breakfast and beverage suggestions * 300+ multi-lingual phrases * 50+ global airlines with special meal options * 100+ product resources in 15 countries * 180+ international organizations...All this and more to simplify your gluten and allergy-free lifestyle.
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Are you constantly worrying about what you or your loved ones eat? Is every dining experience an episode of anxiety for you? Being allergic to different types of food not only ruins the experience of eating, it can lead to dangerous, sometimes lethal, consequences.

With Food Allergies for Dummies, you can feel safer about what you eat. This concise guide shows you how to identify and avoid food that triggers reactions. This guide covers how to care for a child with food allergies, such as getting involved with his/her school’s allergy policies, packing safe lunches, and empowering him/her to take responsibility for his allergy. You will also discover:

• The signs and symptoms of food allergies
• How to determine the severity of your allergy
• Ways to eat out and travel with allergies
• How to create your own avoidance diet
• Ways to enjoy your meal without allergic symptoms
• How to prevent food allergies from affecting your child
• The latest research being done to treat food allergies

Food Allergies for Dummies also provides an in-depth chapter on peanut allergy and how to spot traces of peanut in your food. With this book, you will feel safer and more comfortable while you eat. And, with plenty of helpful resources such as Web sites and allergy-friendly recipes, you’ll hardly have to worry about your diet!.
Price: $4.02 [Notify me when price goes down.]

The Wheat–Free Cook is the definitive cookbook on living and eating well without wheat. Veteran food writer Jacqueline Mallorca outlines the differences between wheat allergies and celiac disease, provides lists of resources and a guide to gluten–free grains, and offers tip on how and where to shop for gluten–free ingredients. On top of that, Jacqueline offers recipes for quick, modern gluten–free meals that are sure to appeal to the health–conscious cook, whether gluten–sensitive or not––after all, it's just as easy to thicken a comforting stew with rice four or cornstarch as it is with all–purpose flour, and sautéed chicken breasts taste much better when coated with a mixture of ground hazelnuts and Parmesan than stale breadcrumbs. All the formerly off limits favorites are here, from breakfast treats such as pancakes and muffins, to comforting pasta dishes like macaroni and cheese, and decadent desserts including cookies, cakes, tarts, and pies. With The Wheat–Free Cook, Jacqueline Mallorca proves that there is a world beyond wheat.

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