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The Hormone Solution: Naturally Alleviate Symptoms of Hormone Imbalance from Adolescence Through Menopause
Renowned expert Dr. Erika Schwartz shares her successful program for treating the symptoms of hormone imbalance, combining her professional experience with her own story. A hormone specialist with more than 20 years of experience, Erika Schwartz subscribed to conventional methods of treating menopausal womenuntil she became one. When she realized that available treatment options were ineffective for herand for millions of womenshe started looking for an alternative. What she discoveredare safe, effective, and natural forms of hormone replacement, virtually free of side effects, that can be used to treat a myriad of problems in women of all ages, including acne, migraines, PMS, post-partum depression, and fibroids, as well as the common symptoms of menopause. Now, in this revolutionary book, Dr. Schwartz shares her proven program to help women prevent, reduce, and even eliminate these symptoms of hormone imbalance naturally. Readers will also learn when and where to get natural hormones and why they can change womens lives for the better..
Price: $5.58
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The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, Enhance Attention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental Energy
A leading neurosurgeon delivers a groundbreaking program for increasing brain function at any age. The brain, like the muscles, heart, and other organs, is made of flesh and blood and requires proper care to maintain its optimum state of wellbeing. In this remarkable prescription for brain health, Dr. Larry McCleary reveals not only how to forestall the effects of aging but also how to improve brain function. Taking a unique metabolic approach in his scientifically-based program of prevention and regeneration, Dr. McCleary shows readers how to: - Assess their risk for memory loss and other cognitive impairment - Incorporate a comprehensive regimen of a brain-building diet, brain-specific supplements, mental (and physical) exercise, and stress reduction techniques to enhance memory, acuity, and clarity - Personalize the three-part Brain Trust program for a more dynamic brain from childhood to age 100 - Avoid surprising and common lifestyle pitfalls that may unknowingly damage brain cells - Relieve or greatly reduce migraines, hot flashes, and hearing loss .
Price: $3.24
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The Healing Path of Yoga: Time-Honored Wisdom and Scientifically Proven Methods That Alleviate Stress, Open Your Heart, and Enrich Your Life
It's not surprising that yoga has become a highly popular pastime in 21st-century America "Recent medical research by well-known clinicians shows that stress is a major factor in causing heart disease, cancer, and a myriad of chronic and acute diseases of today's world," according to author and revered instructor Nischala Joy Devi, who has pioneered yoga programs for heart specialist Dean Ornish and cancer specialist Michael Lerner. "While the stressful events around us may not change, we can learn how to respond quickly to life's difficulties, maintaining our equilibrium and a sense of well-being." Although the practice of yoga can create this well-being and has even been associated with reversing serious medical conditions such as hypertension and heart disease, Devi never makes grandiose promises. Instead, she shows readers how yoga can be realistically integrated into a contemporary lifestyle. Forget the contorted poses and mysterious religious overtones associated with yoga. Think "attitude adjustments" as Devi offers suggestions for opening the heart, achieving deeper rest and relaxation, breathing more effectively, and learning to meditate. Toward the end she addresses the physical plane with a well-illustrated routine of easy physical poses (asanas) as well as chapters on "Eating for Wholeness" and "Prelude to Sleep." Devi is indeed a masterful yoga teacher. Not only does she blend Eastern philosophy with Western living, she does it in a way that is grounded, approachable, and thoroughly welcoming for people from all walks of life. --Gail Hudson.
Price: $9.00
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The Brain Trust Program: A Scientifically Based Three-Part Plan to Improve Memory, Elevate Mood, EnhanceAttention, Alleviate Migraine and Menopausal Symptoms, and Boost Mental
A comprehensive and proven program to improving and maintaining brain function In this scientifically-based program of prevention and regeneration, leading neurosurgeon Dr. Larry McCleary reveals not only how to forestall the effects of aging, but also how to improve brain function. The Brain Trust Program helps readers to: Assess their risk for memory loss and other cognitive impairment Incorporate a comprehensive regimen of a brain-building diet, brain-specific supplements, mental and physical exercise, and stress reduction techniques to enhance memory, acuity, and clarity Relieve or greatly reduce migraines, hot flashes, and hearing loss.
Price: $10.17
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Natural Progesterone: The Natural Way to Alleviate Symptoms of Menopause, PMS, and other Hormone-Related Problems
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The SAM-e Handbook: The Fast, Natural Way to Overcome Depression, Relieve the Pain of Arthritis, Alleviate the Discomfort of Fibromyalgia, and Boost Your Energy
SAM-e is the hot, new natural supplement that has proven to be effective in the treatment of depression, arthritis, and other disorders Most important, SAM-e takes effect on these (and other) problems quickly and with no significant side effects. For anyone who has struggled with depression and battled the sometimes debilitating side effects of chemical treatments, SAM-e is the smart, risk-free alternative. Similarly, people living with the constant aches and pains of fibromyalgia or osteoarthritis will find that they have a natural choice when it comes to pain management. Research has shown that SAM-e can naturally: Boost the body's energy and, in turn, help speed recovery Act as a painkiller for arthritis sufferers Soothe the sore muscles of fibromyalgia And possibly protect against the development of cirrhosis of the liver Here, finally, is the book that will answer all your questions and provide the most up-to-date information on this amazing discovery..
Price: $24.94
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Acupressure Guide - Alleviate Headaches, Neck and Joint Pain, Anxiety Attacks and Other Ailments
You have the potential to relieve most ailments with your hands. Acupressure is an ancient art practiced by Chinese for over 5,000 years. This fully illustrated guide by Aaron Stein, Ph.D., distills acupressure into simple exercises that can be used to alleviate wide range of medical condition. Ailments Covered by the Acupressure Guide Headache and Migraine: Frontal Headache | Back of the head | Side of the head | Top of the head | Pain in the eye (Migraine behind the eye)
Local Pain: Jaw | Toothache | Ear | Neck | Shoulder | Wrist | Hand | Backache | Hip | Knee | Ankle | Foot
Cold and Flu: Sore throat | Sinusitis | Loss of Voice | Earaches | Allergy
Nervous System: Anxiety Attacks and Nervousness | Depression | Insomnia | Fainting | Hiccoughs | Memory and Concentration Improvement
Cardiovascular: Angina | Palpitations | High Blood Pressure
Abdominal Discomfort: Constipation | Diarrhea | Heartburn and Stomachache
Women only: PMS and Painful Periods | Hot Flashes | Pregnancy
Urinary Problems: Bed-wetting | Incontinence | Urinary retention
Other: Nose bleeding | Allergy | Itching | Asthma | Decreased Libido | Hangover Features - Practical and fully illustrated.
- Step-by-step guide to treatment of every condition.
- Every step explains active point location, direction of massage, and exercise duration.
- No previous experience necessary.
- It is not necessary to massage active points on your own, you can ask somebody else to massage points for you.
- Total treatment duration for most conditions is 10 to 15 minutes. How Acupressure Works Stimulation of active points is thought to lead to increased release of endorphins. Endorphin is a natural body painkiller. Endorphin and morphine are chemically different molecules but, by coincidence, they have very similar 3-dimensional shape. This similarity in shape allows morphine to bind the endorphin receptor, reduce pain, and induce feeling of happiness. Thus endorphin released by acupressure stimulation may lead to relaxation and normalization of body functions. More e-Books from MobileReference - search keyword MobileReference: Health: FREE Hangover Remedy, Art of Love, Acupressure Guide, First Aid Guide, Diabetes Care, Asthma Care Literary Classics: Collection of over 2,000 complete works by Arthur Conan Doyle, William Shakespeare, Jules Verne, Fyodor Dostoevsky, Alexandre Dumas, Oscar Wilde, and other authors. Only $19.99. Download individual author collections for only $5.99. Reference: World's Biggest English Encyclopedia with over 1.5 Million Articles, CIA World Factbook. Religion: The Illustrated King James Bible, American Standard Bible, World English Bible (Modern Translation), Mormon Church's Sacred Texts: the Book of Mormon, the Doctrine and Covenants and the Pearl of Great Price. Travel Guides, Maps, and Phrasebooks: FREE 25 Language Phrasebook, New York, Paris, London, Rome, Venice, Florence, Prague, Bangkok, Greece, Portugal, Israel, US National Parks Medicine: Human Anatomy and Physiology, Pharmacology, Medical Abbreviations and Terminology, Human Nervous System, Biochemistry Science: FREE Periodic Table of Elements, FREE Weight and Measures, Physics Formulas and Tables, Math Formulas and Tables, Statistics, Biochemistry History: Art History, American Presidents, European History, U.S. History, American Cinema .
Price: $23.99
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