Books about Antioxidants from Amazon.com

Eat broccoli sprouts to prevent bladder cancer . . . Eat more blueberries to reduce your risk of colon cancer . . . It seems that every day we hear new discoveries about various foods' anti-cancer properties. But the information comes in little bits, from all different directions, and it's hard to know how to put all this information to use in your own diet to reduce your risk of getting cancer. Now, Dr. Julia Greer a physician, cancer researcher, and food enthusiast pulls together everything you need to know about anti-cancer foods into one handy book: The Anti-Cancer Cookbook.


She explains what cancer is and how antioxidants work to prevent pre-cancerous mutations in your body's cells, and then describes in detail which foods have been scientifically shown to help prevent which types of cancer. She then shares her collection of more than 220 scrumptious recipes for soups, sauces, main courses, vegetarian dishes, sandwiches, breads, desserts, and beverages, all loaded with nutritious ingredients chock-full of powerful antioxidants that may significantly slash your risk of a broad range of cancer types, including lung, colon, breast, prostate, pancreatic, bladder, stomach, leukemia, and others. Dr. Greer even includes tips on how to cook foods to protect their valuable antioxidants and nutrients and how to make healthy anti-cancer choices when eating out. If you love good food and are looking for delicious ways to keep yourself and your family healthy and cancer-free, you'll find yourself reaching for The Anti-Cancer Cookbook time and time again..
Price: $13.57 [Notify me when price goes down.]

A diet rich in antioxidants helps prevent cancer, diabetes, arthritis, excessive weight gain, and premature aging. The Super Anti-oxidant Diet and Nutrition Guide is a total health plan that helps readers adopt and live a lifestyle that unlocks the natural power of antioxidants for superior health.

Gourmet chef and former marketing director for Whole Foods Market, Robin Jeep offers a plan that is reasonable, easy to follow and acknowledges that eating for whole health can include some meats, poultry, and fish. In addition to 171 Vibrant Cuisine recipes, the book also includes: Three weeks of high antioxidant, simple, easy-to-follow menus, including menus for people in need of an anti-inflammatory regime; a seven-fold plan that helps readers follow a super antioxidant diet for seven weeks, and developing a lifestyle that includes getting enough water, physical exercise, rest, awareness, fresh air and sunshine, and practicing natural personal hygiene; and a kitchen make-over that can transform the way readers cook and eat.

The Super Anti-oxidant Diet and Nutrition Guide is not only for those who want to eat a more healthy diet--it's for those who want to enjoy the many benefits that come from living a totally healthful lifestyle.

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Price: $10.95 [Notify me when price goes down.]

Imagine there was an easy way you could keep your heart strong, your mind sharp, and your body youthful Imagine this program could keep you young, improve your sex life, prevent cancer and heart disease, and keep your skin supple and wrinkle-free. And perhaps best of all, imagine this was something readily available at your local drugstore or natural food store. These and other benefits are the miraculous results of antioxidants. Lester Packer is the world's foremost authority on these natural healers. In The Antioxidant Miracle, he explains for the first time exactly how you can design a practical, personalized antioxidant program for disease prevention and optimal wellness.

The Antioxidant Miracle is the first popular book to reveal the full range of healing benefits of lipoic acid, the most versatile and powerful antioxidant and nature's secret weapon in treating heart disease, cancer, diabetes, and liver disease. This breakthrough book also unveils the astonishing strength of the antioxidant network, the combination of vitamin E, vitamin C, lipoic acid, Co Q10, and glutathione that—when taken together in the proper amounts—battles disease and aging far more aggressively than supplements taken individually.

After an accessible explanation of the science behind antioxidants, Packer and bestselling health writer Carol Colman show you how to develop your own state-of-the-art supplement regimen designed to keep your body strong, your brain at full speed, and your antioxidant network working at its peak. They include specialized supplement programs for smokers, diabetics, people with a family history of cancer or heart disease, menopausal women, athletes, and picky eaters. You'll find out how to incorporate antioxidant-rich foods easily into your diet and develop your own plan for smooth, healthy, young looking skin. And you'll discover the benefits of "booster" antioxidants—bioflavonoids like ginkgo biloba and Pycnogenol—and others like beta carotene and selenium.

The Antioxidant Miracle can enhance and extend your life. Make the antioxidant miracle work for you!

Advance acclaim for The Antioxidant Miracle

• "Finally, a book by a renowned and active researcher that proves the value of nutritional supplements. The Antioxidant Miracle provides a shield protecting us from disease and ensuring health. The information in this book could save your life!"Julian Whitaker, M.D., Founder, Whitaker Wellness Institute and
• Editor of Health and Healing.

  "Life is like a candle flame, and antioxidants make it burn brighter and longer. Lester Packer is the keeper of the flame. For those of us seeking to combat the debility and diseases of aging, The Antioxidant Miracle is an essential tool.—William Regelson, M.D., Coauthor of the New York Times bestseller, The Melatonin Miracle

  "Any health-conscious person will want to read The Antioxidant Miracle. It makes the understanding of these miracle nutrients easy to comprehend and utilize in his or her everyday life.—Earl Mindell. Author of The Herb Bible, The Vitamin Bible, and The Supplement Bible..
  Price: $6.22 [Notify me when price goes down.]

Edition revised August 2008; more info than even the Spring 2008 edition! More comprehensive, revised, and corrected, with additional research and scientific studies. Contact us for rush or international orders..
Price: $12.00 [Notify me when price goes down.]

The Amazing Antioxidant Everyone Is Talking About!
Are you looking for an effective way to fight the effects of aging and free radical damage? Would you like to reach and maintain your body's optimal health? There may be no stronger way than with antioxidants—and there may be no stronger antioxidant than alpha lipoic acid. This remarkable coenzyme, which occurs naturally in younger bodies but gradually diminishes with age, may very well be one of our best defenses against disease and aging. In this balanced and informative book, Burt Berkson, M.D., shows you how supplementing your diet with alpha lipoic acid might help:
·Protect against heart disease
·Prevent or treat complications of diabetes
·Prevent the progression of Alzheimer's and Parkinson's disease
·Protect against cancer and strokes
·Fight chronic liver disease
·Combat the aging process
·And much more!
Revealing the science behind this amazing antioxidant, Alpha Lipoic Acid Breakthrough provides a plan of action for improving your health starting now!.
Price: $6.99 [Notify me when price goes down.]

This is the first diet that is *both* low carb and low fat. In addition, unsweetened cocoa is a blockbuster drug, THE most powerful antioxidant, and required in this stunning new diet designed by noted cardiologist Dr. Robert Schneider and his wife Joyce, an inventive Heart Smart cook. With 29 times more antioxidants than broccoli, unsweetened cocoa can: hyper-boost your antioxidant levels; slow the aging process; lower your blood pressure; help prevent cancer, strokes, heart attacks, diabetes, and complications of diabetes...AND produce that endorphinny good feeling (relaxing artery walls, increasing a sense of optimism like a mood altering drug) that helps you stick to a diet, lose the weight which overwhelmingly causes those diseases. But how to put cocoa and Healthy New Food products together? Cook, bake, and prepare ALL food in a whole new way? This diet will show you how. Give you inventive "hybrid recipes" that are fun as well as healthy. (Luscious Pumpkin Pie with No sugar, No fat, No Cholesterol; brownies -- the same! -- with more nutrients than most meals.) You will learn new ways to prepare food that will get you thin and healthy permanently, with greater ease and delight than you ever dreamed possible. And surprise: even with this diet's delicious meals -- shrimp scampi, chicken stroganoff, Tex Mex, no-yolks quiche & gorgeous pasta, for example -- you may start seeing the meal as the cover act and dessert as the headliner!.
Price: $18.52 [Notify me when price goes down.]

Burn Fat! Think Better!
Enhance Your Sex Life!

Fat blockers, antioxidants, sport supplements, nutraceuticals, natural hormones, and natural antidepressants are just some of the cutting-edge products that have recently been brought to market. All can be purchased over the counter. But which ones are right for you?

Bestselling author Earl Mindell will help you negotiate the bold new world of supplements with this unique and comprehensive guidebook.

Trying to build muscle? Creatine monohydrate and HMB can help you get more out of your workout

Feeling blue? 5-HTP and Saint-John's-wort can give you a lift

Want to lose weight? Fight fat with chitosan

Looking to enhance your sexual performance? Try tribulus and ashwagandah

Not as sharp as you used to be? Phosphatidylserine can help you regain twelve years of brain power

Searching for a natural alternative to estrogen? Soyconcentrate is a rich source of plant estrogens that can help prevent cancer.

Don't miss out! Let Earl Mindell show you how to look better, feel younger, and stay healthier..
Price: $3.50 [Notify me when price goes down.]

Julian Whitaker Wellness Institute, Newport Beach, CA. Shows how alpha-lipoic acid protects against liver disease, improves energy and muscle recovery, regulates blood sugar, alleviates bruising, inhibits replication of viruses, decreases fat production, neutralizes chemicals found in cigarette smoke, and more. For consumers. Softcover. .
Price: $2.41 [Notify me when price goes down.]