Books about Athlete from Amazon.com



Just Too Good to Be True: A Novel

Harris serves up a treat that will capture and enchant audiences everywhere—a big, bold, and irresistible novel about football, family, and secrets

Brady Bledsoe and his mother, Carmyn, have a strong relationship A single mother, faithful churchgoer, and the owner of several successful Atlanta beauty salons, Carmyn has devoted herself to her son and his dream of becoming a professional football player. Brady has always followed her lead, including becoming a member of the church’s "Celibacy Circle." Now in his senior year at college, the smart, and very handsome, Brady is a lead contender for the Heisman Trophy and a spot in the NFL.

As sports agents hover around Brady, Barrett, a beautiful and charming cheerleader, sets her mind on tempting the celibate Brady and getting a piece of his multimillion-dollar future—but is that all she wants from him, and is she acting alone?

Carmyn is determined to protect her son. She’s also determined to protect the secret she’s kept from Brady his whole life. As things heat up on campus and Carmyn and Brady’s idyllic relationship starts to crumble, mother and son begin to wonder about the other—are you just too good to be true?

A sweeping novel about mothers and sons, football and beauty shops, secrets and lies, JUST TOO GOOD TO BE TRUE has all the ingredients that have made E. Lynn Harris a bestselling author: family, friendship, faith, and love.

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Price: $16.47 [Notify me when price goes down.]


Sports Illustrated: Athlete (Sports Illustrated)
After 47 years behind the camera Walter Iooss Jr. can't quite put a number on the countless sports subjects he has photographed throughout his career. But whoever the portrait, whatever the setting, a common theme runs through his personal archive: All are athletes lured into the joy of sport. In a 256-page panoramic collection, Iooss handpicks more than 150 of his classic images--dozens never before published--to create a cinematic compilation of his work.

For Iooss--whose efforts have graced the cover of Sports Illustrated nearly 300 times--every picture really does tell a story. Here he highlights his favorites with behind-the-scenes anecdotes. For the famous "Blue Dunk" overhead shot of Michael Jordan taken in 1987, Iooss personally painted the parking lot, stationed himself in a cherry picker and waited for the shot. While shadowing Tiger Woods from hole to hole in Carlsbad in 2000, the photographer purposefully wore dark glasses the entire day so as to not look in the golfer's eyes. And in 2003, Iooss literally couldn't sleep the night before reuniting Muhammad Ali and Joe Frazier for their first photo together in 30 years. In a lyrical display, we witness a creative evolution as Iooss continually discovers new ways and approaches to capture the athletic spirit. Iooss's passion, power and perspective are clearly at play in this artful package..
Price: $19.99 [Notify me when price goes down.]



Nancy Clark's Sports Nutrition Guidebook
What's the best diet for good health and athletic performance? Nancy Clark, M.S., R.D., describes the dietary balance and specific foods shown to be optimal for athletes from recreational exercisers to Olympic hopefuls, citing supporting studies. Refreshingly free of high-protein hype, Clark emphasizes a varied, wholesome, moderate diet high in complex carbohydrates ("without question, wholesome carbohydrates are the best choices for fueling your muscles and promoting good health"), especially whole grains and starches; adequate but not excessive protein; and 20 to 35 percent fat. Learn the components and variables of your ideal diet, with tables of nutritional information and marvelous tidbits, such as calorie/fat counts of various fast foods. Did you realize that an Au Bon Pain pecan roll has 800 calories and 45 grams of fat--double the calories/fat in a serving of KFC's Crispy Strips? Did you know that a Dunkin' Donuts 16-ounce Coffee Coolatta with cream has 410 calories and 22 grams of fat--about equivalent to a McDonald's Quarter-Pounder? Clark, a well-known sports nutrition expert, also covers weight loss, weight gain, eating disorders, and includes 72 recipes. Highly recommended for athletes, exercisers, and average folk who want to understand how to design a personalized diet. --Joan Price.
Price: $12.64 [Notify me when price goes down.]


Mind Gym : An Athlete's Guide to Inner Excellence

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.

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Price: $6.99 [Notify me when price goes down.]


Explorers of the Infinite: The Secret Spiritual Lives of Extreme Athletes-and What They Reveal About Near-Death Experiences, Psychic Communication, and Touching the Beyond
Real-life psychic, near-death, and paranormal experiences are combined with cutting-edge science and vivid adventure stories in this energetic look at why extreme athletes and mountaineers take the risks that allow them to push the limits of consciousness, and what they encounter there.

In the life-or-death world of extreme adventure sports, there is one thing that athletes often keep quiet about: the “forbidden” territory of paranormal experiences. Ranging from fleeting moments of transcendence to full-blown encounters with ghosts and everything in between—visions, near-death experiences, psychic communication—many extreme athletes have experienced these moments of connection with the beyond, but have been reluctant to talk about them.

In Explorers of the Infinite, award-winning outdoors journalist and lifelong adventure sports devotee Maria Coffey probes the mystical and paranormal experiences of mountaineers, snowboarders, surfers, and more. She reviews cutting-edge science, and consults the history of philosophy and spirituality to answer the question: Could the state of intense “aliveness” that is the allure of extreme sports for so many actually be a route to a connection with the beyond?

Coffey investigates the scientific explanations for mystical phenomena, ranging from simple explanations to theories from consciousness studies and quantum physics, and leaves us wondering where science ends and spirituality begins.

An energetic, you-are-there look at the spiritual lives of extreme athletes, Explorers of the Infinite asks why extreme athletes take the risks that allow them to push the limits of consciousness, what they encounter there, and what we can learn from them..
Price: $16.46 [Notify me when price goes down.]


Sports Nutrition for Endurance Athletes
Endurance athletes regularly push their bodies to the limits with strenuous training regimens that demand smart nutrition This book provides sound nutritional guidelines to boost athletic performance in triathlon, cycling, swimming, distance running, cross-country skiing, mountain biking, cyclo-cross, and adventure racing. First, Monique Ryan creates an excellent all-purpose sports diet. Based on the building blocks of a balanced diet — carbohydrates, proteins, fats, as well as fluid, vitamin, and mineral requirements — the diet forms the foundation of the endurance athlete's good health. Individual chapters then offer detailed nutritional advice for athletes training and competing in specific sports. Ryan offers healthy approaches to losing body fat and building muscle and clearly explains the different nutritional needs of training, racing, and recovery. Also included in this practical, easy-to-use guide are tips on meal planning, shopping lists, sample menus, advice for vegetarians, and a review of popular ergogenic aids.
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Price: $13.51 [Notify me when price goes down.]


The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance
Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors.

When The Paleo Diet was published, advocating a return to the diet of our ancestors (high protein, plenty of fresh fruits and vegetables), the book received brilliant reviews from the medical and nutritional communities. Jennie Brand-Miller, coauthor of the bestselling Glucose Revolution, called it "without a doubt the most nutritious diet on the planet." Doctors Michael and Mary Dan Eades, authors of Protein Power, said, "We can't recommend The Paleo Diet highly enough."

Now Dr. Cordain joins with USA triathlon and cycling elite coach Joe Friel to adapt the Paleo Diet to the needs of athletes. The authors show:
o Why the typical athletic diet (top-heavy with grains, starches, and refined sugars) is detrimental to recovery, performance, and health
o How the glycemic load and acid-base balance impact performance
o Why consumption of starches and simple sugars is only beneficial in the immediate post-exercise period

At every level of competition, The Paleo Diet for Athletes can maximize performance in a range of endurance sports.
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Price: $4.88 [Notify me when price goes down.]


Training Plans for Multisport Athletes: Your Essential Guide to Triathlon, Duathlon, XTERRA, Ironman, and Endurance Racing
Gale Bernhardt's training plans have helped tens of thousands of self-coached athletes reach their multisport goals. Every detail of how to train for a triathlon of any distance, an off-road triathlon, or a duathlon is here, including plenty of swim, bike, and run workouts to keep training fresh and breakthrough workouts to make training more rewarding. Bernhardt’s proven methods are the basis for each of the book’s 15 unique training plans, removing the hassle of creating a plan from scratch. This second edition includes easy tips on modifications that allow triathletes to further personalize the plans; a new chapter on 13 Weeks to a Sub-13 Hour Ironman; eight training plans requiring only five to ten hours of training per week; and five training plans to go farther. This book has a challenge to suit everyone, from beginners to accomplished triathletes, for those short on training time and those who are training for a faster time.
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Price: $13.39 [Notify me when price goes down.]


Cycling Past 50 (Ageless Athlete Series)
Cycling Past 50 will show you that with proper training and the right attitude, your biking years after 50 can be your best ever. Inside you'll find:

• key training principles;

• advanced workouts for endurance, climbing, and sprinting;

• training advice for 100-mile events and multi-day tours;

• strategies for getting into racing form;

• tips and exercises for preventing injuries;

• advice on proper body fueling; and

• ideas on how to get mentally psyched to ride.

This book is part of the Ageless Athlete Series published by Human Kinetics, designed to help readers stay active and feel younger every day..
Price: $11.32 [Notify me when price goes down.]



Runner's World Performance Nutrition for Runners: How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever (Runners World)
This newest addition to the heralded Runner’s World series offers runners up-to-date nutrition advice based on the latest science

Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they’ve had no nutritional resource specifically addressing their concerns.

This comprehensive guide distills the newest thinking in the science of exercise nutrition into practical, hands-on tips that will help runners stay healthy, recover faster, enjoy better workouts, and race successfully. Readers will learn:
• detailed information on nutritional topics important to runners, from balancing internal energy stores to proper hydration
• how to customize their diets to their individual training needs
• shopping tips and dining-out strategies to help runners maximize their nutritional intake
• the top 5 pre-race meals and top 5 healthiest snacks for runners
• nutritional tips for special populations, including women, children, diabetics, and older runners

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Price: $5.80 [Notify me when price goes down.]


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