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The Complete Wedding Planner & Organizer
A new title from America's top wedding experts, Elizabeth & Alex Lluch. The Complete Wedding Planner & Organizer provides the most comprehensive and up-to-date wedding planning information in a handy 3-ring binder designed to help brides stay organized and on top of their wedding plans. The binder includes a back cover pocket to store important documents, dividers to keep track of information, a 3-hole punch to easily add pages, and inspirational wedding photos..
Price: $18.17
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Workouts in a Binder: Swim Workouts for Triathletes
Triathletes who hope to improve their swimming too often mix and match workouts or workout segments with no particular goal. The workouts in this set provide a handy, compact, inspiring — and waterproof — program. Written by an elite-level triathlon and cycling coach, and a former U.S. National Team swimming coach, the book comprises seven workout categories: Anaerobic Endurance Speed, Anaerobic Endurance Form, Force Speed, Force Form, Muscular Endurance Speed, Muscular Endurance Form, and Muscular Endurance Distance. The variety of workouts included and their ease of use keep the process engaging and allow users to more easily achieve elusive swimming goals. Workouts in a Binder can easily be used in conjunction with triathlon training manuals such as Training Plans for Multisport Athletes or The Triathlete’s Training Bible, or as stand-alone workouts for swimmers. Illustrated throughout, a bound set of waterproof workout cards for triathletes at all levels is also included. .
Price: $17.53
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Workouts - In a Binder for Indoor Cycling (Workouts in a Binder)
Indoor workouts on trainers and spin bikes are great opportunities to isolate weaknesses, work on drills, and more closely measure performance, but the preset courses of a stationary bike can quickly become boring. These spiral-bound, sweat proof workouts enable cyclists and triathletes to choose workouts geared toward their personal objectives, making indoor rides more interesting and productive. Each workout allows the athlete to use heart rate zones, perceived exertion, power levels, or a combination of methods to track performance and improve skills. The workouts are categorized by objective: endurance, force, speed skills, muscular endurance, anaerobic endurance, or power. The book can be used in conjunction with training plans for both triathlon and cycling and is the perfect solution for days when inclement weather threatens to cancel a ride..
Price: $16.98
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The Great Race (Step-Into-Reading, Step 1)
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Our Family's Favorite Recipes: A Create-Your-Own Cookbook
The creation of our Create Your Own Cookbook was with you in mind. This unique spiral bound cookbook is an easy place to write down your families' favorite recipes in a convenient lay flat design with traditional dividers to help you organize your treasured recipes by appetizers, entrees, drinks, desserts and more. Each divider includes helpful tips including how to set a proper table, measurements and conversion charts. People have purchased this book for a variety of reasons. The appeal comes from the concept that you create a cookbook using your own families' favorite recipes. Give this book as a wedding, graduation, new baby, house warming or a just because gift. Each one you give may look the same on the outside, but the contents are as unique as the recipients themselves. Many people have scraps of paper, newspaper clippings and multiple cookbooks to dig through to find their favorite recipe. Save time and energy -- organize your recipes into a handy tool for your kitchen. Just think of the thrill your son or daughter will express at receiving a cookbook of their favorite recipes when they go off to college or settle down with the love of their lives. No matter what the situation is, this unique cookbook will be a treasured part of your families' history for many years to come..
Price: $13.95
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iMac Portable Genius
Cool and useful tips, full-color screenshots, and savvy advice show you how to get the most out of your iMac. You’ll discover exactly what the Apple remote is capable of, how to set up your iMac so that it’s customized for multiple users, and all there is to know about Mac OS X’s built-in organizational tools. This indispensable guide ramps up the pace and offers you easy-to-access shortcuts so you can start enjoying your iMac to the max..
Price: $13.30
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Universal Coin Binder, Album
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Workouts in a Binder for Swimmers, Triathletes, and Coaches (Workouts in a Binder)
Written by two former coaches for the U.S. National Swim Team, Workouts in a Binder for Swimmers, Triathletes, and Coaches extends beyond freestyle to include other strokes for masters and collegiate swimmers and coaches, as well as triathletes seeking skill-building in the off-season. The workout categories, which are more diverse than Swim Workouts for Triathletes (the previous book in this series), include distance, middle distance, sprint, individual medley, and stroke. Competitive swimmers and coaches can build a training plan using a variety of workouts from each category to improve speed and skills. Recreational swimmers, on the other hand, can realize new fitness levels by introducing greater variety to their swimming routines. Printed on large, durable cards, this new entry in the popular Workouts in a Binder series was specially designed for swimmers to use at the pool and can be easily read, even through foggy googles and flip-turn splashback..
Price: $17.82
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Showcase Presents: Superman, Vol. 1
DC Comics begins its line of low-priced, massive black-and-white collections. The Superman mythos begins to solidify in these 560 pages, from the introduction of the Fortress of Solitude to the arrival of the bottle City of Kandor . Additionally, new menaces such as Braniac and Metallo arrive to join Lex Luthor and the Phantom Zone prisoners in terrorizing the Man of Steel. This volume also includes the introduction of Supergirl..
Price: $5.14
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Uppers, Downers, All Arounders, Fifth Edition
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