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You Want Fries with That: A White-Collar Burnout Experiences Life at Minimum Wage
The American Dream used to include a white picket fence, 2.2 kids, and a dog. In today's frantic world, it's . . . well, let's be honest-it's quite different But what would happen if you did have the nerve to quit your white-collar job? Prioleau Alexander can tell you:He walked away from a lucrative career as an advertising executive, seeking a life +like that dude on Kung Fu.+ Over the next year he worked minimum-wage jobs as a pizza deliveryman, ice cream scooper, construction worker, ER tech, fast food jockey, and even cowboy on a Montana dude ranch. In YOU WANT FRIES WITH THAT?, Prioleau explores life at minimum wage and proves unequivocally that the grass is not always greener on the other side..
Price: $12.95
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Slack: Getting Past Burnout, Busywork, and the Myth of Total Efficiency
Another entry in the small but growing management library that suggests purposely slowing down and smelling the roses could actually boost productivity in today's 24/7 world, Tom DeMarco's Slack stands out because it is aimed at "the infernal busyness of the modern workplace." DeMarco writes, "Organizations sometimes become obsessed with efficiency and make themselves so busy that responsiveness and net effectiveness suffer." By intentionally creating downtime, or "slack," management will find a much-needed opportunity to build a "capacity to change" into an otherwise strained enterprise that will help companies respond more successfully to constantly evolving conditions. Focusing specifically on knowledge workers and the environment in which they toil, DeMarco addresses the corporate stress that results from going full-tilt, and offers remedies he thinks will foster growth instead of stagnation. Slack, he contends, is just the thing to nurture the out-of-box thinking required in the 21st century, and within these pages, he makes a strong case for it. -- Howard Rothman.
Price: $6.98
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The Comfort of Home: A Complete Guide for Caregivers (Comfort of Home, The)
Burnout —Â the complete drain of physical, spiritual, and emotional reserves —Â occurs when a caregiver slips into exhaustion or depression More and more frequently, the responsibility of caring for the chronically ill child, the disabled spouse, or the aging parent falls on a family member. From the decision to be a caregiver to dealing with day-to-day activities, this guide provides help with every aspect of home care. Also included in this edition are a checklist of tasks, a chapter on self-care and avoiding caregiver burnout, a glossary, and list of helpful resources. .
Price: $15.65
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The Resilient Practitioner: Burnout Prevention and Self-Care Strategies for Counselors, Therapists, Teachers, and Health Professionals
B> This title focuses on the work of practitioners in counseling, therapy, teaching, and the health professions These are all "high-touch" practitioner fields where the quality of the interaction with the client/student/patient is the key to success. To do the work well requires an optimal balance between "other-care" and "self-care." How does one acquire this balance? This book explores elements of this question by describing the joys and hazards of the work, the long road from novice to senior practitioner, the essence of burnout, ways to maintain the professional and personal self, methods experts use to maintain vitality, and, finally, a self-care action plan. Written for counselors, therapists or those in the health professions..
Price: $25.42
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The Truth About Burnout: How Organizations Cause Personal Stress and What to Do About It
Today's workforce is experiencing job burnout in epidemic proportions. Workers at all levels, both white- and blue-collar, feel stressed out, insecure, misunderstood, undervalued, and alienated at their workplace. This original and important book debunks the common myth that when workers suffer job burnout they are solely responsible for their fatigue, anger, and don't give a damn attitude. The book clearly shows where the accountability often belongs. . . .squarely on the shoulders of the organization..
Price: $10.00
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Banishing Burnout: Six Strategies for Improving Your Relationship with Work
In this book Michael P. Leiter and Christina Maslach, the leading experts on job burnout prevention and authors of the landmark book The Truth About Burnout, outline their revolutionary new program for helping everyone in the workplace overcome everyday stress and pressures and achieve their career goals. Banishing Burnout includes the authors’ unique and highly effective Work Life self-assessment test and a customized plan for action that will help transform the individual’s relationship with work and overcome job burnout. The authors outline their proven action plan, which shows how to establish core values, set a personal direction, engage other people, initiate a realistic plan of action, make an impact, and achieve career goals. The book is filled with illustrative case examples from a wide variety of organizations, including corporations, health care institutions, universities, and nonprofit organizations. Each case demonstrates how the use of the Work Life self-survey and the individualized action plan can result in dramatic changes in the daily workplace experience and advance career development.   .
Price: $10.73
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Diabetes Burnout: What To Do When You Can't Take it Anymore
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Clergy Burnout: Recovering From The 70 Hour Week¿and Other Self-defeating Practices (Prism Series)
In this highly accessible book, Fred Lehr clarifies the nature and practice of clergy codependence In twentytwo, short, insightful, and highly readable chapters, filled with many examples and stories from his own life and those of others he has counseled, Lehr identifies the typical forms codependence takes in the life and ministry of clergy: (1) the chief-enabler, the one who keeps things functioning; (2) the scapegoat, the one on whom everything's blamed when it goes wrong, the one who's responsible; (3) the hero, the example, the pure and righteous one; (4) the lost child, the one no one really knows or cares about; (5) the rescuer, the one who saves the day, makes the visit, fixes the problem, makes everything all right again; (6) the mascot, the cheerleader, the one who offers comic relief, brings down the tension level after a heated discussion..
Price: $10.70
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Reclaiming the Fire: How Successful People Overcome Burnout
Why do so many seemingly successful professionals hit the wall in middle age, and decide to either radically scale back their careers or set off in an entirely new direction? Clinical psychologist Steven Berglas, a specialist in success-induced burnout, believes it stems from the "self-handicapping behavior" that baby boomers are exhibiting in record numbers as they climb the corporate ladder and find they aren't happy with what results. Terming the phenomena Supernova Burnout, Berglas defines this workplace ennui as "the constrictive effects of being branded a 'success'" and offers some advice for the psychological distress that is an increasing consequence. In Reclaiming the Fire, he advances his arguments in a serious but accessible manner with references to cultural touch points like Mark Monsky's Looking Out for #1 and help from philosophers such as Friedrich Nietzsche. He analyzes "performance-inhibiting" behaviors ranging from substance abuse to abrupt career changes that he says developed from societal attitudes of the last half century, and suggests a few individual and organizational responses (including his 60 Minutes cure, which relies upon passion and intrinsic motivation to battle career malaise). While not everyone will agree with his assessments and prescribed cures, businesspeople who fit Berglas's description--and human resource managers who deal them--will likely find the material intriguing and potentially helpful. -- Howard Rothman.
Price: $11.31
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Burnout Paradise (Prima Official Game Guide)
•Learn how to access the complete car collection, including the fabled gold and platinum cars! •Every single shortcut, off-road area, and secret playground shown! •Meticulously detailed tour of Burnout™ Paradise, showing every smash, billboard, and super jump! •Dominate online with killer tactics on all 350 Freeburn Challenges! •All 60 PLAYSTATION® 3 Awards and 50 Achievements revealed!.
Price: $11.47
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