Books about Calming from Amazon.com

A simple guide to learning, recognizing and returning body language that your dog understands Dogs, being pack animals, have many methods for communication The quickest and most effective method is through the use of body language. Dogs will always attempt to be comfortable in any situation, and this book shows you what they are telling you they need to achieve that comfort environment. In this second edition of Turid Rugaas' "On Talking Terms with Dogs: Calming Signals", three chapters have been added, and the illustrations have been replaced with photographs. (2nd Edition, © 2006, Paperback, 78 pages).
Price: $7.34 [Notify me when price goes down.]

Baby Massage offers parents and caretakers a way to calm a restless baby, stop its crying, and help it sleep by using comforting and comfortable touching techniques.. Through step-by-step pictures, this illustrated guide makes it simple for anyone to learn and implement massage that can ease problems such as colic and teething.. Massage has been proven to enhance babies' and toddlers' brain development, encouraging brighter and happier children.. With this increasingly popular art, you can learn routines that can be easily incorporated into everyday care, bathtime, and bedtime. Hardback.
Price: $8.46 [Notify me when price goes down.]

In his first book, Calming Your Anxious Mind, psychiatrist and author Jeffrey Branltley, showed you how to use the principles of mindfulness to manage anxiety and panic and rediscover the joy in living. Now in this follow-up book, he and coauthor Wendy Millstine present a series of daily meditations you can use to overcoming fear, anxiety, and panic. These easy-to-learn and practice techniques can ease anyone into a regular beneficial mindfulness practice. Daily Meditations for Calming Your Anxious Mind also includes visualizations, affirmations, and activities you can use to deal with anxiety in daily life.

Drawn from the clinical practice of mindfulness-based stress reduction, or MBSR, this method has been successfully learned by thousands of people for more than two decades. You'll use these meditations to become more present to the experiences of their own life. They will develop vital skills for calming and relaxing the mind and body and strengthening present-moment awareness. By practicing these techniques, you'll discover their own inner core of stability, peace, and presence.

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Price: $8.91 [Notify me when price goes down.]

Anger and confrontation are part of our lives, like it or not. The key factor in happy families is how they handle anger. This book is all about how to deal effectively with anger in families A practical manual of helpful aids to handling the inevitable anger that every family experiences. Helps families work on the changes that will result in less anger, more effective expression of the anger you do experience, and a happier and more harmonious family environment.

Among the dozens of anger topics covered: --How anger develops, why we get angry, and the purposes anger serves in our lives. --Strategies to get anger under control quickly. --How to change your life so you don't get angry so much. --Developing and nurturing encouraging relationships in your life. --How to get along better even when you're angry. --Techniques for problem solving and family meetings. --A tool kit for discipline without anger. --A proven approach to couples' intimate communication, including anger. --Teaching children how to handle their anger with each other, and with adults. --Anger issues related to divorce, single parenting, and stepfamilies. --All-too-common problem of domestic violence..
Price: $7.16 [Notify me when price goes down.]

Day-to-Day Help for Highly Sensitive People

About one in every five of us has a nervous system that is especially acute and finely tuned. If you're in this group, on one hand, it's a great gift. You're creative, compassionate, and you deeply appreciate subtlety and beauty in the world. On the other hand, you may be more easily disturbed by noise, bright lights, strong scents, crowds, and time pressure than the less sensitive among us.

In his first book, The Highly Sensitive Person's Survival Guide, author Ted Zeff presented ways to manage your heightened sensitivity. Now, in this take-along daily companion, he offers practical tips and exercises you can use to find inner peace in any environment. Each chapter of the book addresses overstimulation as it occurs in a specific aspect of life: relationships, work, daily pressures, exercise, and more.

Let this book be your pocket-sized guide to finding the calm you need to enjoy and thrive with your heightened sensitivity without feeling overwhelmed..
Price: $9.44 [Notify me when price goes down.]

This course will demonstrate communication techniques that build customer loyalty, and how to defuse customer anger with attentive listening and empathy, focus on the customer’s needs without blaming, and respond to personal accusations without becoming defensive. Customers are your most important assets, but sometimes they get upset. It’s critical to learn what steps to take to address the situation quickly and tactfully, and what can be done to keep the customer coming back. You will learn how listening, nonverbal communication, feedback, and management all help to deal with an unhappy customer, and turn the situation into a positive one..
Price: $4.90 [Notify me when price goes down.]

Virtually everyone looking for corporate work today must submit to a personality test. Better plan ahead and prepare yourself with this quick and easy guide to out-foxing and out-psyching the dreaded test. Author Edward Hoffman delivers a jargon-free tutorial on what applicants can expect from the test. He explains what six dimensions of personality the test measures, how the test is evaluated, and most importantly, what employers can and can’t ask applicants. Ace the Corporate Personality Test also features: Sample questions and scripted answers from tests that are widely used. Advice on how to frame your answers so they fit the particular position you’re seeking, whether in sales, management, or elsewhere. Detailed tips on how to conquer pre-test jitters and optimize concentration. Insights into legal issues and the rights of applicants regarding test results. Learn how to position yourself for the job you want, and ensure that your personality test says everything you want it to say to prospective employers..
Price: $4.15 [Notify me when price goes down.]

Manual on how to cultivate stability, clarity and bring awareness into each moment of living..
Price: $6.89 [Notify me when price goes down.]

Want to be eager to travel? Want to feel safe and comfortable on an airplane? Suffering from anxiety? Are you tired of fear stopping you? ...Let this CD help you now! Overcome your anxiety before, during and after flight. Feel calmer, more comfortable and even be able to enjoy the trip! This CD helps to establish healthy thought patterns, relaxation techniques and helps relieve symptoms and feelings of anxiety. Listen to this CD while resting, working or playing. Meanwhile, your subconscious mind will soak in the powerful subliminal suggestions that will begin transforming you into a calm, relaxed, eager passenger! This Subliminal CD was produced & created using the most sophisticated digital recording & processing available today. The background provides ocean waves & beautiful synthesizer music to enhance your relaxation. You hear no audible words or voices. You can allow this recording to play over & over again while you sleep, relax or prepare for sleep. This subliminal product contains hundreds of positive affirmations recorded onto one relaxing CD. Although the words aren't audible, they are there and they are powerful! The affirmations are masked by beautiful music & soothing ocean waves. Meanwhile, as you focus on something else, or just while relaxing, the subliminal affirmations take hold in your subconscious mind. The affirmations are powerful & designed to bring about safe, healthy & permanent changes in your life. With so many subliminal products on the market, be cautious to purchase only REAL subliminal recordings with NLP (NeuroLinguistic Programming) affirmations. Proper production, recording, scripting, & duplication are vital in creating such a powerful product. Use only the BEST! Trust Mind Design technology & expertise..
Price: $12.99 [Notify me when price goes down.]