Books about Cellulite from Amazon.com

“You’d think a Miss America swimsuit winner would feel completely confident about her body, right? Not always! So I decided to write the book I wish I’d had as a teen and in college— an honest, funny, practical, medically accurate, totally reassuring guide to how women’s bodies actually look, smell, feel, behave, and change. Alongside real-deal photographs of women just like you and me (no airbrushing, no supermodels, no kidding) you’ll find medical pictures of things you need to be able to recognize, true confessions by yours truly, and the encouragement you need to appreciate the uniqueness, strength, and beauty of your body. What are you waiting for?”
–Nancy Redd

From fashion magazines to taboo Web sites, curious young women have access to tons of old wives’ tales about and thousands of airbrushed and inaccurate images of the female body—misinformation and harmful portrayals that can lead to low self-esteem, self-destructive acts, or even disturbing plastic surgery procedures. Teaming up with a leading physician specializing in adolescent health issues, Harvard graduate and former Miss Virginia Nancy Redd now offers a down-to-earth, healing, and reassuring response to those damaging myths. In Body Drama, Redd gives girls insight into the issues they’re often too ashamed to raise with a doctor or parent. She also reveals her own experiences with the culture of “American beauty,” and shows readers all the many versions of “normal.” From body hair and bras, to acne and weight issues, along with crucial issues such as the importance of a healthy self image, Body Drama is a groundbreaking book packed with informative fast facts, FYIs, how-tos, and moving personal anecdotes as well as hundreds of un-retouched photographs. A highly visual book, it’s the first of its kind for women: filled with real information and real photographs of real bodies, to celebrate all our different shapes and sizes.

Named by Glamour magazine as one of America’s top-ten college women “most likely to succeed—at anything,” Redd has spent the most recent years of her life on a mission to tackle the issues least discussed but most significant in young women’s lives. Celebrating the many versions of “normal,” and replacing seriously erroneous information with the honest, medically proven truth in a language all girls can understand, Body Drama dares to empower a new generation—with facts instead of fantasies, and the priceless gift of self-knowledge..
Price: $10.95 [Notify me when price goes down.]

The derriere is considered the sexiest body part the world over. Don't you want that sexy butt to be yours? With The Butt Diet, it can be! Of course The Butt Diet doesn't give you only a great-looking rear, it makes you look incredible all over. The Butt Diet is easy to follow. You will never go hungry - in fact, you may have a hard time eating all the food you should! There is no calorie or carb counting; no fancy system for figuring out what to eat. You do not avoid any food group. The Butt Diet is simple, and it simply works. Give it six weeks. You'll be sure to hear the brakes screeching behind you..
Price: $6.16 [Notify me when price goes down.]

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Price: $6.95 [Notify me when price goes down.]

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Price: $5.52 [Notify me when price goes down.]

Living with cellulite is a devastating condition to many women. Women always ask me the following question, "Doctor, how did I get cellulite?"

This book was inspired by the questions of the numerous women I have seen over the last six years. Patients often state they have done research on the subject, but could not find answers to their questions. On a day-to-day basis I explain the cause of cellulite and how the change in their body biochemistry along with other aspects of their lives influence the formation of this condition. I believe all women should have access to this information.

The book goes into detailed exploration of this condition, which afflicts ninety-percent of women, starting with a historical perspective on cellulite. We then delve into the use of Mesotherapy, Subcision (tm) and Mesotherapy Stringcision (tm) as the only medical treatment options. A section on diet and exercise is included along with the role of women's undergarments in the formation of dimples.

This book will inform and educate women on a subject which has been ignored, or brushed aside. Women have for too long been told to "live with it" by the supposed experts. We have included before and after photographs as proof there is a cure. The book contains numerous illustrations and cartoons depicting causes and social implications of cellulite.

The Cellulite Cure is intended to be a complete guide to understanding cellulite, its causes and treatment options..
Price: $15.76 [Notify me when price goes down.]

The Fat Flush Fitness Plan, written by a powerhouse team, offers Joanie Greggains' detailed exercise program, designed to complement Ann Louise Gittleman's The Fat Flush Plan. Gittleman is a high-profile nutritionist, frequently featured in the media. Veteran fitness expert Greggains, author of Fit Happens, hosted television's long-running "Morning Stretch" and leads 15 workout videos. Greggains emphasizes low-impact aerobics, weight training, stretching, more sleep, and calmer living. The eating program (you'll need Gittleman's other books for the details) hinges on Gittleman's premise that "cleansing the liver and the lymphatic system is absolutely crucial for physical health, weight loss, and an overall sense of well-being." This isn't a quick-fix program, but a long-term, lifestyle change including yoga, walking or rebounding, strength training with a weighted ball, stretching, lymphatic massage, and aromatherapy baths. Start with Phase 1: "Detox, Start Moving--and Relax"; add strength training in Phase 2: "Build Lean Muscle Mass"; increase cardio and change the strength routine in Phase 3: "Lymph-Fit/Compound Strength and Stretching Plan." All phases present a step-by-step, clearly illustrated exercise program. The book is nicely designed, with clear photographs, boxed tips, write-in questionnaires, pledges, and a sample journal. --Joan Price.
Price: $3.35 [Notify me when price goes down.]

Cellulite is a physical phenomenon that can be tamed with a smart, scientific approach. Here is an exercise-based program for firming the lower body and improving overall physical fitness. It's not a "miracle cure"-just a safe, sensible, and effective plan that will demonstrate how to:

€ Use stretching for a younger-looking (and younger-feeling) body
€ Build the muscles that are essential for firm-looking legs and hips
€ Reduce fat through exercise
€ Discover how "purposeful nutrition" can change one's appearance-and one's life

Safe, effective, and inexpensive, this is a program that offers the tools needed to fight cellulite--and win..
Price: $10.50 [Notify me when price goes down.]

This title in the PROCEDURES IN COSMETIC DERMATOLOGY SERIES presents up-to-the-minute, practical guidance on the laser and light treatments shaping today's practice. Succinctly written and lavishly illustrated, it focuses on procedural how-to's and offer step-by-step advice on proper techniques, pitfalls, and tricks of the tradeso you can refine and hone your skills...and expand your surgical repertoire. You'll find current, to-the-point guidance on the cosmetic use of lasers and lightsedited by a pioneer in the field, Dr. David Goldberg. Implement the newest procedures into your practice immediately and confidentlywith the outstanding guidance you'll find in this volume of the PROCEDURES IN COSMETIC DERMATOLOGY SERIES.

• Get the best results when performing laser and light treatments for cellulite, rejuvenation, resurfacing, hair removal and ethnic skinall with one concise, accessible volume.
• Visualize techniques and results clearly with a wealth of color illustrations and photographs that depict cases as they appear in practice.
• See how to proceed with a comprehensive instructional DVD containing video clips of techniques and procedures as well as the experts' hints and tips, edited by Thomas E Rohrer.

• Stay abreast of the fastest-moving area of cosmetic dermatology!
• Implement the latest techniques for * Ablative laser skin resurfacing * Non-surgical skin tightening, including Thermage * cellulite treatments, and more!

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Price: $148.72 [Notify me when price goes down.]