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Lose Weight, Have More Energy & Be Happier in 10 Days, Second Edition
This is the first book devoted exclusively to the Master Cleanse since Stanley Burroughs wrote the original book in 1976. Written in a clear, simple style, it is based on the author's coaching hundreds of people, both live and on one of the largest Internet bulletin boards. It covers the widespread nature of obesity, the body's method of handling toxins by storing them in fat cells, how to do the cleanse, what detox symptoms are, what to do about them and what pitfalls to avoid. This book also contains personal experiences from scores of people as they did the cleanse day by, what to expect, which days are the worst, how the cleanse affects women, what ingredients to buy and answers the 70 most frequently asked questions. The author, Peter Glickman, has been a chiropractic clinic director, chelation clinic director (alternative medical procedure for plugged arteries), contributing editor to an online alternative health newsletter and president of two computer software companies. Publisher of best selling diet books prefers Glickman's LOSE WEIGHT...to Craig Claiborne's By Thomas Lipscomb March 23, 2008 As the publisher of the number one bestselling CRAIG CLAIBORNE GOURMET DIET, I have tried both Glickman's and Claiborne's regimes, and Glickman's works far better. I lost 20 lbs in 10 days, and made a major alteration to my permanent diet that keeps the weight off. The diet is simple, sound, easy to master and execute and it works. Most diets are about as complicated as IRS instructions for your tax return and one can quickly find an excuse for giving up. Following up the diet with a sigmoidoscopy to take advantage of the newly cleared intestinal tract should be the ultimate way to detect and prevent colon and intestinal cancers. Any book this short that is this clear and this good should be in everyone's library..
Price: $9.23
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The Complete Master Cleanse: A Step-by-Step Guide to Maximizing the Benefits of The Lemonade Diet
Fasting for days, or even weeks, while drinking a lemonade-like blend of clear spring water, cayenne pepper and citrus juice has proven to be a safe, simple and yet powerful way to cleanse the body of toxins. This book goes beyond basic information on how to do the cleanse—which can be learned in minutes—by guiding readers step by step through the entire cleansing process. The author details how the modern diet fills the body with unhealthy toxins and clearly explains the many benefits of performing the cleanse. The book includes real-life stories about people who have tried The Lemonade Diet and relates the amazing improvement in their health. The Complete Master Cleanse describes what to expect day by day during the fast, including normal physiological changes as well as possible signs of trouble. The author draws on her years of experience helping people successfully detox to provide essential tips on making the fast go smoothly and advice on how to gain maximum benefit. .
Price: $6.80
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The Liver and Gallbladder Miracle Cleanse: An All-Natural, At-Home Flush to Purify and Rejuvenate Your Body
Without realizing it, most adults have hundreds, if not thousands, of gallstones (mainly composed of hardened bile) blocking the bile ducts of their liver. This book illustrates how to recognize stone buildup and provides do-it-yourself instructions for painlessly flushing them out of the body. The author thoroughly explains what causes gallstones in the liver and gallbladder and gives practical guidelines on how to prevent new ones from being formed. He clearly details how gallstones congesting the liver impair proper liver function, which in turn can lead to poor general health and contribute to serious illness. However, the core of the book is the easy-to-follow, all-natural cleanse that has helped thousands of people gain the benefits of a clean, revitalized liver. This preventative health approach promises the reader improved health now, as well as a reduced chance of needing invasive gallstone surgery in the future. .
Price: $8.79
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Harmonious Environment: Beautify, Detoxify and Energize Your Life, Your Home and Your Planet
Harmonious Environment: Beautify, Detoxify & Energize Your Life, Your Home & Your Planet, by Norma Lehmeier Hartie, is an indispensable reference book for anyone who cares about their health and well being and for the future of the planet. Hartie concisely covers a wide range of subjects and includes a comprehensive listing of advisory organizations, product and service resources. Part I of the book, Banish the Ugly from Your Life, is a blueprint for green, sustainable living. Discover how to replace toxic and unsustainable products from household cleaners to food (including recipes) to furniture to personal care products with safe, eco-friendly ones. Hartie is the tough but motivational Life Coach in her approach to cleaning, removing clutter and on organizing the home or office. Part II, Bring in the Beautiful to Create a Harmonious Environment and Self, includes a chapter on Earth-based spirituality and a fascinating look at the Four Elements (Earth, Fire, Air and Water) and the Medicine Wheel. The core of Hartie s philosophy blossoms in Chapter Seven, Applying Harmonious AdjustmentsTM: Using Feng Shui and Other Techniques for Powerful Results. Unlike other Feng Shui authors, Hartie has experience as a designer and her skills are apparent in this chapter and the following two. She has combined principles of Feng Shui, the Four Elements, color, energy, Vastu, and good design principles that create a unique and eclectic approach to home decorating. Finally, Hartie provides guidance on how to manifest personal or professional desires. In Part III, Putting the Pieces Together, Hartie skillfully integrates the many subjects of the book into a unified and cohesive whole. At its cover price of $19.95, Harmonious Environment is a value alone for the comprehensive green living product suppliers in the Resources section. What makes this book so truly ambitious, however, is what lies beneath the surface. In a sense, this book is only marginal.
Price: $12.83
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Super Cleanse: Detox Your Body for Long-Lasting Health and Beauty
Unleash your life force with the power of cleansing!
Today's stressful schedules and hectic lifestyles can leave us feeling drained, both physically and emotionally But we don't always know the best way to reboot and rejuvenate. Now, in Super Cleanse, holistic chef and cleanse expert Adina Niemerow reveals the key to de-stressing, detoxing, clearing your mind, and revitalizing your body: by tapping into the miracle benefits of a cleanse. There's no one-size-fits-all approach to cleansing here; instead, Niemerow presents ten comprehensive cleanse experiences for both the beginning and the veteran cleanser, with specifically tailored recipes and exercise/activity suggestions that combine to form mini-retreats for the body, mind, and spirit. There are more than one hundred delicious recipes for juices, soups, smoothies, salads, main dishes, and side dishes, with full menus for breakfast, lunch, and dinner. There's also a pre-cleanse checklist, ways to ease the detox process, a rundown on the best juicers, and tips for how to get the most out of your cleanse. Complete with first-person success stories from Niemerow's happy clients that bring the cleanses to life, Super Cleanse is an enjoyable and effective way for readers to jump-start their health and reenergize their lives. .
Price: $6.64
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The Little Book of Letting Go: A Revolutionary 30-Day Program to Cleanse Your Mind, Lift Your Spirit and Replenish Your Soul
Bestselling author Hugh Prather has a knack for putting his finger on the pulse of America's emotional and spiritual angst. In The Little Book of Letting Go he gives voice to the internal chatter that prevents us from enjoying or pursuing our true desires. "Within our human heart we all feel the call to be simple, to be present, to be real," Prather writes. "Yet throughout the day, the world urges us to be at war with ourselves and each other: 'Be resentful about the past.' 'Be anxious about the future.' 'Be dissatisfied with what you do see.' 'Be guilty.' 'Be important.' 'Be bored.'" Prather compares these thoughts to the stale clutter in the back of our refrigerators. By cleaning out our minds, we allow room for fresher and more nourishing foods for thought. In this little book on mental cleansing, Prather uses personal stories as well as step-by-step exercises to help readers understand the rewards and the process of letting go. For example, in the section on letting go of guilt and hurtful actions, Prather suggests that for at least one day readers "rise from sleep and make your purpose only this: 'I will go through this day harmlessly. I will hurt no one in my thoughts or in my actions, including myself.'" Prather includes numerous similar kinds of assignments in all of his chapters, including how to let go of..."Mental Pollutants," "Misery," "Prediction and Control," and "Spiritual Specialness." --Gail Hudson.
Price: $3.99
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Cleanse & Purify Thyself (Book One: The Cleanse)
The 2007 edition of Dr. Anderson's best-seller, Cleanse & Purify Thyself, Book 1 is newly edited for the 21st century, easy-to-read and contains numerous handy references This is probably the best book on internal cleansing that you will ever read. It tells you how to create an internal cleansing program for yourself, and it leaves you with no doubt as to why you would! This is informative and inspiring reading..
Price: $13.94
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The Complete Cancer Cleanse: A Proven Program to Detoxify and Renew Body, Mind, and Spirit
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