Books about Compassionate from Amazon.com

What's the right thing to do for mom and dad as they get older?

Thanks to advances in science and medicine, more of our parents are living longer than ever before. And though we are rewarded with more time with the people we love, we are also faced with new sets of complications—more diseases, more disability, more need for support and careful judgments. Yet while our health care system may help people live to an older age, it doesn't perform so well when decline eventually sets in. We want to do the best thing but are overwhelmed with the staggering choices we face.

Geriatrician Dennis McCullough has spent his life helping families to cope with their parents' aging and eventual final passage, experiences he faced with his own mother. In this comforting and much-needed book, he recommends a new approach, which he terms "Slow Medicine."

Shaped by common sense and kindness, grounded in traditional medicine yet receptive to alternative therapies, Slow Medicine advocates for careful anticipatory "attending" to an elder's changing needs rather than waiting for crises that force acute medical interventions—an approach that improves the quality of elders' extended late lives without bankrupting their families financially or emotionally. As Dr. McCullough argues, we need to learn that time and kindness are sometimes more important and humane at these late stages than state-of-the-art medical interventions.

My Mother, Your Mother will help you learn how to:

—form an early and strong partnership with your parents and siblings;
—strategize on connecting with doctors and other care providers;
—navigate medical crises;
—create a committed Advocacy Team;
—reach out with greater empathy and awareness; and
—face the end-of-life time with confidence and skill.

Although taking care of those who have always cared for us is not an easily navigated time of life, My Mother, Your Mother will help you and your family to prepare for this complex journey. This is not a plan for getting ready to die; it is a plan for understanding, for caring, and for helping those you love live well during their final years. And the time to start is now.

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Price: $15.93 [Notify me when price goes down.]

Whether you want to bake dairy- and egg-free for health, ethical, or environmental reasons, The Joy of Vegan Baking lets you have your cake and eat it, too! Featuring 150 familiar favorites -- from cakes, cookies, and crêpes to pies, puddings, and pastries -- this book will show you just how easy, convenient, and delectable baking without eggs and dairy can be.

A seasoned cooking instructor and self-described “joyful vegan,” author Colleen Patrick-Goudreau puts to rest the myth that vegan baking is an inferior alternative to non-vegan baking, putting it in its rightful place as a legitimate contender in the baking arena. More than just a collection of recipes, this informative cookbook is a valuable resource for any baker -- novice or seasoned.

Learn just how easy it is to enjoy your favorite homespun goodies without compromising your health or values:

• Chocolate Chip Scones
  
  
• Cranberry Nut Bread
  
  
• Lemon Cheesecake
  
  
• Dessert Crêpes
  
  
• Strawberry Pie with Chocolate Chunks
  
  
• Cinnamon Coffee Cake
  
  
• Chocolate Peanut Butter Cupcakes
  
  
• Raspberry Sorbet
  
  
• Oatmeal Raisin Cookies
  
  
• Soft Pretzels
  
  
• Blueberry Cobbler
  
  
• Chocolate Almond Brittle

Free of saturated fat, cholesterol, and lactose, but full of flavor, flair, and familiarity, each and every recipe will have you declaring “I can’t believe it’s vegan!”

Complete with luscious color photos, this book will be an essential reference for every vegan..
Price: $12.12 [Notify me when price goes down.]

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Price: $14.20 [Notify me when price goes down.]

The gentle, nonviolent training methods and mysteries of "horse whisperers" have recently enlightened the world's consciousness of nonviolent training methods.

Now, in The Dog Whisperer, trainer Paul Owens offers a compassionate, nonviolent approach to dog training. His spiritual approach links sound training principles with intuitive and effective insights.

Owens' compassionate training methods will help you create an emotional bridge to "plug in" and create a deeper bond with your dog than you thought possible. The Dog Whisperer offers a truly humane, revolutionary, and common sense approach to raising and training your dog.

You will learn:
* Learn "dog speak" the body language and vocalizations needed to communicate with your dog.
* How to train your dog without jerking, hitting, kicking, shocking, or shaking
* How to turn affection, play, toys, praise, and social freedom into powerful rewards.
* Learn five ways to establish a leadership role so your dog will happily follow your lead.
* Eliminate behavioral problems such as jumping, barking, and digging.
* How easy and fun training can be when you use The Nine Ingredients of Reward-Based Dog Training and turn affection, play, toys, praise, and social freedom into powerful rewards..
Price: $6.99 [Notify me when price goes down.]

"I've known Paul personally for many years and have faithfully followed his training advice with wonderful results. I can't recommend him highly enough." -Jeff Probst, host of Survivor

Following the success of his book The Dog Whisperer, Paul Owens turns his attention to puppies. In The Puppy Whisperer, Owens and his protoge Terence Cranendonk offer a compassionate step-by-step guide to all things puppy, including how to:

• Evaluate temperament
• Choose the right pup personality for your family
• Monitor diet, play, and exercise
• Train and problem solve
• Provide early socialization and positive training
• Potty train, step-by-step
• Ensure safety and health care, including the latest on vaccinations

Puppies can be a lot of work, but they can also be a furry bundle of joy. If youíre thinking of bringing a puppy into your home, The Puppy Whisperer is your must-have guide..
Price: $8.90 [Notify me when price goes down.]

Listen with Real Player. For readers who have thought about trying meditation but werent sure how to get started, Meditation for Beginners presents a complete introduction to Insight meditation with bestselling author and trusted teacher Jack Kornfield. Through step-by-step instruction in everything from breathing, posture, and attention to working with difficult emotions and physical discomfort, readers from any spiritual tradition will learn the essentials for creating a daily meditation practice. CD includes five guided meditation sessions to help cultivate the inner tranquility, natural joy, and mental clarity that are just some of the fruits of meditation.

Jack Kornfield, Ph.D. is a meditation teacher, author, and psychotherapist. After returning in 1972 from Asia, where he lived as a Buddhist monk for five years, Jack Kornfield cofounded the Insight Meditation Society in Barre, Massachusetts, and obtained a doctorate in clinical psychology. His books include A Path with Heart; Seeking the Heart of Wisdom (with Joseph Goldstein); and Stories of the Spirit, Stories of the Heart (with Christina Feldman). Dr. Kornfield currently lives with his wife and daughter near California's Spirit Rock Center, where he is a guiding teacher.

88-page hardcover book, CD, 1.25 hours.
Price: $12.19 [Notify me when price goes down.]

According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy: “Life isn't the way it should be and it's my fault!”  But, Huber says, no amount of self-punishment will ever make us happy or bring us control over life’s problems

The help we are looking for is really found in self-acceptance and kindness toward ourselves. By simply allowing ourselves to be guided by our innate intelligence and generosity, which are our authentic nature, we are able to be compassionately present to what’s happening now. Compassionate self-discipline—the will to take positive steps in life—is found through nothing other than being present. When we are present and aware, we are not engaged in distracting, addictive behaviors. If we simply cultivate our ability to pay attention and focus on what is here in this moment, our experience can be authentic, awake, honest, and joyful.

The book includes a guided thirty-day program of daily meditation, contemplation, and journaling.

For more information on the author, Cheri Huber, visit her website at www.cherihuber.com. .
Price: $7.31 [Notify me when price goes down.]

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Price: $8.44 [Notify me when price goes down.]

Take the natural path to mental wellness

More than 25 million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they’re meant to treat. Veteran yoga instructor Amy Weintraub offers a better solution—one that taps the scientifically proven link between yoga and emotional well-being as well as the beauty of ancient approaches to inner peace.

Addressing a range of diagnoses, including dysthymia, anxiety-based depression, and bipolar disorder, Yoga for Depression reveals why specific postures, breathing practices, and meditation techniques can ease suffering and release life’s traumas and losses. Weintraub also reflects on her own experience with severe depression, from which she recovered through immersing herself in a daily yoga routine.
Yoga for Depression is the first yoga book devoted exclusively to the treatment of these debilitating conditions. Amy Weintraub will help readers see their suffering and themselves in a vibrant new light.

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Price: $8.00 [Notify me when price goes down.]